The Endocrine Co: Penelope Pauley, MD

The Endocrine Co: Penelope Pauley, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Endocrine Co: Penelope Pauley, MD, Paediatrician, 9582 W Colonial Drive, Ocoee, FL.
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At The Endocrine Co we specialize in personalized pediatric endocrinology care but also we have a safe space for women going through the menopause transition to help them feel back to their best self 🩷

11/27/2025

When I started this journey almost 3 years ago, I was trying to build a different kind of practice — the kind I wished existed when I was navigating my own questions, frustrations, and hopes about how care *should* feel.

I wanted clarity, structure, and a seamless model of medicine that matched the level of compassion, connection, and excellence I knew families and women deserved.

I didn’t know if anyone else would resonate.

I just knew that parents of children with endocrine disorders needed better support…
that women in perimenopause deserved more answers and less confusion…
and that I couldn’t be the only one feeling that traditional care was falling short.

Fast forward to today, it has been one of the greatest highlights of my career to support families through some of the most complex and emotional moments of childhood endocrine care, and to help women finally feel seen, understood, and guided through perimenopause with confidence.

Every day, I’m grateful I said yes to take this leap, slowly but Shirley we continue to build not only a practice but a family, handpicking every player who has joined us to continue to become and excellence center of care- That one yes changed everything and created the community we have today.

So this Thanksgiving, I just want to say thank you.
Thank you for trusting me and trusting my team.
Thank you for allowing us to walk beside you, your children, and your families.

Your stories, your resilience, and your trust mean everything.
And it is one of the greatest honors of my career to care for you.

Happy Thanksgiving 🦃

Much love, Dr P 💜

✨ We’re thrilled to welcome our Menopause Coach Specialist, Molly! ✨Navigating perimenopause and menopause can feel over...
11/24/2025

✨ We’re thrilled to welcome our Menopause Coach Specialist, Molly! ✨

Navigating perimenopause and menopause can feel overwhelming — but no one should move through this season alone. That’s why we’re so excited to introduce Molly, who brings not only deep experience and evidence-based guidance, but also the warmth, empathy, and personal connection that women truly deserve during this stage of life.

At The Endocrine Co, we couldn’t be more thrilled to have her on our team. Molly is committed to helping women feel seen, supported, and empowered — from understanding symptoms to reclaiming confidence and wellbeing.

Join us in giving her the warmest welcome!

Together, we’re redefining what menopause support can look like. 🌿💛

11/14/2025

On World Diabetes Day, I want to honor every child, teen, parent, and caregiver living with type 1 diabetes. 💙

This isn’t a community anyone chooses—but every single day, you show strength, resilience, creativity, and love in ways most people will never see. I’m grateful to walk alongside you, grateful for the technology that’s lightening the load, and hopeful for the future we’re building together.

Thank you for being part of this community, even on the days you wish you didn’t have to be. You’re seen, you’re supported, and you’re never alone. 💙✨

11/12/2025

Big news for women’s health: the FDA removed the black box warning from estrogen-containing hormone therapy. Those decades-old warnings were based on outdated data. This update supports clear, individualized conversations. If you were told HRT isn’t safe, revisit that with your clinician.

Women deserve facts, not fear.

11/10/2025

Desmitificando la Diabetes Tipo 1: Lo Que Todos Deben Saber

Hablamos sobre tres mitos comunes de la diabetes tipo uno, aclarando informaciĂłn errĂłnea sobre su origen, tratamiento y manejo. Explicamos que no es causada por azĂşcar, no se supera con el tiempo, y que la insulina no es una cura, sino un tratamiento para una vida plena.

11/07/2025

Debunking myths about T1D

We discussed 3 common myths about T1D, clarifying erroneous information, regarding origin, treatment and management. We explained is not caused for excessive sugar consumption, you don’t “outgrow it” and insulin is not a cure, however it helps you thrive.

11/06/2025

Que causa la diabetes tipo 1?

Hablamos sobre la verdad detrĂĄs de la diabetes tipo uno, explicando que es una condiciĂłn autoinmune que no estĂĄ relacionada con el consumo de azĂşcar, y compartimos informaciĂłn crucial para reconocer sus sĂ­ntomas tempranos.

11/04/2025

What causes type 1 diabetes ?

We discuss the truth about type 1 diabetes, explaining that it’s an autoimmune condition not caused by diet or lifestyle. We highlight that genetics and viral infections might play a role, emphasize that parents are not to blame, and stress the importance of recognizing early symptoms.

Perimenopause is a natural transition and with the right support, you can feel strong, balanced, and confident through e...
10/28/2025

Perimenopause is a natural transition and with the right support, you can feel strong, balanced, and confident through every stage.

Track your cycle
Nourish with balance
Protect your sleep
Move and lift
Manage stress daily

Small, consistent habits = big hormonal harmony

If you’re tossing and turning more than sleeping lately… you’re not alone. Sleep struggles are one of the most common sy...
10/27/2025

If you’re tossing and turning more than sleeping lately… you’re not alone.
Sleep struggles are one of the most common symptoms of perimenopause, and they’re often tied to shifting hormone levels, especially estrogen, progesterone, and cortisol.

When these hormones fluctuate, your body’s natural sleep rhythm can feel off balance leading to night sweats, restlessness, or early morning wake-ups.

But restful sleep is possible again.

Schedule your consultation today and start waking up rested.

🩸 How Menopause Affects Blood Sugar Levels 🩸As your body goes through menopause, hormonal changes can impact more than j...
10/25/2025

🩸 How Menopause Affects Blood Sugar Levels 🩸

As your body goes through menopause, hormonal changes can impact more than just your mood and energy levels. Here’s how menopause can affect blood sugar regulation and what to keep in mind:

1️⃣ Estrogen & Insulin Sensitivity: During menopause, estrogen levels drop, which can lead to reduced insulin sensitivity. This means your body might not respond to insulin as efficiently, leading to higher blood sugar levels.

2️⃣ Weight Changes: It’s common to experience weight gain during menopause, especially around the belly. This extra weight can further increase insulin resistance, making it harder to maintain stable blood sugars.

3️⃣ Stress Hormones: Menopause can increase stress hormones like cortisol, which can spike blood sugar levels. Managing stress through mindfulness, yoga, or relaxation techniques can help regulate this.

4️⃣ Risk of Type 2 Diabetes: With these changes, women going through menopause may have a higher risk of developing Type 2 diabetes. Monitoring your blood sugar levels during this transition is essential.

🩺 What You Can Do: Regular exercise, a balanced diet, and working with your healthcare provider to adjust any medications or lifestyle factors can help you manage blood sugar changes.

💡 Need Personalized Guidance? Dr. Pauley specializes in helping women navigate hormonal changes and blood sugar management during menopause. Book your appointment today to get expert advice tailored to your needs!

📲 Click the link in our bio to schedule an appointment with Dr. Pauley now!

10/24/2025

Perimenopause vs something else?

We discuss the normal and abnormal symptoms of perimenopause, highlighting the importance of understanding hormonal changes and when to seek medical advice. We explain how hormonal shifts can cause various physical and emotional changes, and emphasize the need to consult a healthcare professional if experiencing concerning symptoms.

Address

9582 W Colonial Drive
Ocoee, FL
34761

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12am - 12am
Sunday 12am - 12am

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