The Endocrine Co: Penelope Pauley, MD

The Endocrine Co: Penelope Pauley, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Endocrine Co: Penelope Pauley, MD, Paediatrician, 9582 W Colonial Drive, Ocoee, FL.
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At The Endocrine Co we specialize in personalized pediatric endocrinology care but also we have a safe space for women going through the menopause transition to help them feel back to their best self đŸ©·

11/12/2025

Big news for women’s health: the FDA removed the black box warning from estrogen-containing hormone therapy. Those decades-old warnings were based on outdated data. This update supports clear, individualized conversations. If you were told HRT isn’t safe, revisit that with your clinician.

Women deserve facts, not fear.

11/10/2025

Desmitificando la Diabetes Tipo 1: Lo Que Todos Deben Saber

Hablamos sobre tres mitos comunes de la diabetes tipo uno, aclarando informaciĂłn errĂłnea sobre su origen, tratamiento y manejo. Explicamos que no es causada por azĂșcar, no se supera con el tiempo, y que la insulina no es una cura, sino un tratamiento para una vida plena.

11/07/2025

Debunking myths about T1D

We discussed 3 common myths about T1D, clarifying erroneous information, regarding origin, treatment and management. We explained is not caused for excessive sugar consumption, you don’t “outgrow it” and insulin is not a cure, however it helps you thrive.

11/06/2025

Que causa la diabetes tipo 1?

Hablamos sobre la verdad detrĂĄs de la diabetes tipo uno, explicando que es una condiciĂłn autoinmune que no estĂĄ relacionada con el consumo de azĂșcar, y compartimos informaciĂłn crucial para reconocer sus sĂ­ntomas tempranos.

11/04/2025

What causes type 1 diabetes ?

We discuss the truth about type 1 diabetes, explaining that it’s an autoimmune condition not caused by diet or lifestyle. We highlight that genetics and viral infections might play a role, emphasize that parents are not to blame, and stress the importance of recognizing early symptoms.

Perimenopause is a natural transition and with the right support, you can feel strong, balanced, and confident through e...
10/28/2025

Perimenopause is a natural transition and with the right support, you can feel strong, balanced, and confident through every stage.

Track your cycle
Nourish with balance
Protect your sleep
Move and lift
Manage stress daily

Small, consistent habits = big hormonal harmony

If you’re tossing and turning more than sleeping lately
 you’re not alone. Sleep struggles are one of the most common sy...
10/27/2025

If you’re tossing and turning more than sleeping lately
 you’re not alone.
Sleep struggles are one of the most common symptoms of perimenopause, and they’re often tied to shifting hormone levels, especially estrogen, progesterone, and cortisol.

When these hormones fluctuate, your body’s natural sleep rhythm can feel off balance leading to night sweats, restlessness, or early morning wake-ups.

But restful sleep is possible again.

Schedule your consultation today and start waking up rested.

đŸ©ž How Menopause Affects Blood Sugar Levels đŸ©žAs your body goes through menopause, hormonal changes can impact more than j...
10/25/2025

đŸ©ž How Menopause Affects Blood Sugar Levels đŸ©ž

As your body goes through menopause, hormonal changes can impact more than just your mood and energy levels. Here’s how menopause can affect blood sugar regulation and what to keep in mind:

1ïžâƒŁ Estrogen & Insulin Sensitivity: During menopause, estrogen levels drop, which can lead to reduced insulin sensitivity. This means your body might not respond to insulin as efficiently, leading to higher blood sugar levels.

2ïžâƒŁ Weight Changes: It’s common to experience weight gain during menopause, especially around the belly. This extra weight can further increase insulin resistance, making it harder to maintain stable blood sugars.

3ïžâƒŁ Stress Hormones: Menopause can increase stress hormones like cortisol, which can spike blood sugar levels. Managing stress through mindfulness, yoga, or relaxation techniques can help regulate this.

4ïžâƒŁ Risk of Type 2 Diabetes: With these changes, women going through menopause may have a higher risk of developing Type 2 diabetes. Monitoring your blood sugar levels during this transition is essential.

đŸ©ș What You Can Do: Regular exercise, a balanced diet, and working with your healthcare provider to adjust any medications or lifestyle factors can help you manage blood sugar changes.

💡 Need Personalized Guidance? Dr. Pauley specializes in helping women navigate hormonal changes and blood sugar management during menopause. Book your appointment today to get expert advice tailored to your needs!

đŸ“Č Click the link in our bio to schedule an appointment with Dr. Pauley now!

10/24/2025

Perimenopause vs something else?

We discuss the normal and abnormal symptoms of perimenopause, highlighting the importance of understanding hormonal changes and when to seek medical advice. We explain how hormonal shifts can cause various physical and emotional changes, and emphasize the need to consult a healthcare professional if experiencing concerning symptoms.

10/23/2025

3 Powerful Tips for longevity in Perimenopause

We discuss three essential strategies for women navigating perimenopause: prioritizing strength training, balancing hormones, and nourishing the body with intention to support long-term health and vitality.

Menopause Hormone Therapy isn’t a quick fix. It’s a journey of balance, healing, and patience. Before starting, it’s imp...
10/22/2025

Menopause Hormone Therapy isn’t a quick fix. It’s a journey of balance, healing, and patience.

Before starting, it’s important to build a strong foundation: support your sleep, nutrition, stress, and movement. These pieces help your hormones work with you, not against you.

Every step matters and the pace doesn’t have to be fast to be effective.

Your journey is unique. Let’s create a plan that meets you where you are.

10/21/2025

“Your child *won’t necessarily grow until age 21!* đŸŒ± That’s a common myth. Growth depends on when puberty starts — not everyone has the same timeline.

🧬 Kids with **constitutional delay of growth and puberty** (a normal variant) just hit puberty later, so they keep growing longer.

But for most kids, once puberty ends and growth plates close, growth stops — often well before 18–21.

If your child’s growth seems slow, it’s worth checking with a pediatric endocrinologist to see what’s behind it — hormones, genetics, or just timing. đŸ‘©đŸ»â€âš•ïžâœš

Address

9582 W Colonial Drive
Ocoee, FL
34761

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12am - 12am
Sunday 12am - 12am

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