Prerna Health

12/28/2025

✨ Nourish better this season.

This Christmas, let comfort food love you back 🥣🎄
Warm, nourishing soups that support digestion, immunity, and energy—one spoon at a time.

Because real wellness isn’t restrictive.
It’s nourishing, healing, and sustainable.





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WellnessServed
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12/25/2025

Merry Christmas—here’s to a healthier season ahead. 🎄✨⚕️

12/22/2025

Cold weather, warm bowls, healthier you. Try soups that actually heal this winter.
🥕 Roasted Butternut Squash Soup (Veg)
Cozy, creamy, and anti-inflammatory with ginger & herbs.

🍄 Mushroom & Wild Rice Soup (Veg)
Hearty, dairy-free comfort packed with plant protein.

🍗 Chicken & Wild Rice Soup
Classic winter warmth with protein and nourishing veggies.

12/20/2025

Real healing begins in the gut.

12/18/2025

Men‼️Your body doesn’t slow down without a reason.
Get your consult today and uncover the root causes.

12/15/2025

https://www.linkedin.com/pulse/think-hormones-just-womens-thing-again-men-prerna-health-pllc-sis4f

If You Think Hormones Are a ‘Women’s Thing,’ This Blog Might Change Everything.

A Prerna Health Perspective Most people associate the word hormonal with women — a stereotype woven deep into culture. But here’s a truth we don’t talk about enough: men are profoundly hormonal too.

12/11/2025

Small changes. Real progress. Root-cause healing in action.

12/08/2025

A diagnosis is just the start—clarity comes from root-cause care.

12/06/2025

Choice is Yours, You Can Turn Your Health UPSIDE DOWN

12/02/2025

Reset, refresh, and let your body bounce back naturally.🥗

11/27/2025

Happy Thanksgiving from Prerna Health.
With grateful hearts, we celebrate you and your healing journey.❤️💫✨