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Monday 9am - 6:30pm Tuesday 3pm - 6:30pm Wednesday 9am - 5pm Thursday 9am - 6:30pm

Total Health & Rehab

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Ocoee, FL
Total Health & Rehab

Dr. Harrison has been in private practice for nearly 30 years in Central Florida. He holds a B.S.

in Human Biology, a Doctorate in Chiropractic, he is board certified in neurology and is a certified acupuncturist. Total Health & Rehab, led by Dr. Steven Harrison, has been serving West Orange County for over 30 years, offering expert care in chiropractic, spinal decompression, acupuncture, and functional neurology. Established in 1997, the clinic specializes in post-concussion treatment, neuro-cognitive decline (including Alzheimer’s, dementia, and Parkinson’s), and auto accident injury recovery. Additional services include nutritional consulting, weight loss, and functional medicine. Total Health & Rehab accepts most major payment methods, including CareCredit, and provides convenient hours Monday through Thursday, with appointments available Fridays.

01/29/2026

Reset Your Nervous System

Your nervous system controls EVERYTHING — from digestion to focus to pain levels.

✨ Functional Neurology helps retrain and balance the brain-body connection for optimal performance and healing.

Start the year with clarity, coordination, and control.

01/27/2026

“Myth #7: Chiropractic Is Only for Back Pain”
🪑 “It’s just for bad backs.”

❌ MYTH. Chiropractors also help with:
✅ Neck pain
✅ Headaches
✅ Shoulder, knee, and hip pain
✅ Posture issues
✅ Sports injuries
✅ Exercise & mobility
✅ Nutritional counseling

💡 It’s about whole-body movement and function—not just the spine.

01/22/2026

New Year, New Alignment

A new year is the perfect time for a fresh start — and that starts with your spine. ✨

Chiropractic adjustments help restore alignment, improve nervous system function, and set the foundation for better movement, energy, and healing all year long.

Start 2025 aligned. Your body will thank you. 💙

01/20/2026

“Myth #6: You Can Adjust Yourself Safely”
🌀 “I just twist my back until it pops—it’s the same thing.”

❌ MYTH. Self-manipulation can feel good temporarily, but it’s not precise and may overstretch tissues.

💡 Chiropractors use targeted, controlled adjustments to specific joints—not random twisting. Often, the joints you can self-adjust are already hypermobile, and continuing to adjust them may make them even more so (these are the ones you feel the urge to crack repeatedly). Usually, this happens because other joints are hypomobile—less mobile than they should be. Correcting those hypomobile joints is key to restoring normal function so you no longer feel the need to self-adjust. Your chiropractor specializes in locating and correcting those areas, whether in the spine or extremities.

01/15/2026

Start the Year Fully Reset

This year, don’t just manage symptoms — reset your health.

✨ Chiropractic • Acupuncture • Decompression • Functional Neurology • Functional Nutrition • Detox • Testing

Your healthiest year starts now. 💙

01/13/2026

“Myth #5: Chiropractic Can Cure Any Disease”
🌈 “It can fix asthma, diabetes, ear infections—you name it.”

❌ MYTH. Chiropractic is excellent for musculoskeletal health—back pain, neck pain, headaches, joint issues—but it’s not a magic cure for all diseases.

💡 The focus is on improving movement, reducing pain, and supporting your body’s natural healing—not replacing medical care for serious illnesses. Chiropractic care can be a great addition to any treatment plan. It may also include exercise, nutritional, and dietary recommendations that can aid recovery from various conditions requiring medical attention.

01/06/2026

“Myth #4: Adjustments Just Crack Your Bones”
💥 “What is that popping sound?”

❌ MYTH. The sound is called joint cavitation—it’s just tiny gas bubbles releasing in the joint fluid.

💡 Adjustments restore motion and function by mobilizing restricted joints, relaxing surrounding muscles, and alleviating any nerve irritation. It’s similar to when your elbow, wrist, or knuckles pop when you stretch them—usually, you just feel better afterward, right? The same happens with a chiropractic adjustment.

12/31/2025

🎆 New Year, Aligned You!
Start 2026 with intention, energy, and a healthy spine.

Your nervous system controls everything—so let’s make sure it’s functioning at its best for all your goals this year.

Here’s to a strong, balanced, and vibrant year ahead!

💪✨ Happy New Year from Total Health & Rehab!

12/30/2025

“Myth #3: Once You Start, You Have to Keep Going Forever”
♾️ “If you go once, you’ll be hooked forever.”

❌ MYTH. You’re in control of your care.
Some people choose ongoing “maintenance” visits because they feel and move better with regular care—but that’s optional. Your chiropractor will make recommendations they feel are necessary to help you achieve your health goals or resolve your issue as quickly as possible. Together, you’ll develop the best treatment plan that fits your budget and schedule.

💡 Frequency depends on your goals, condition, and progress.

12/24/2025

🎄 Wishing you a Merry Christmas filled with peace, joy, and pain-free movement!
The best gift you can give yourself this season is a healthy spine and nervous system.
Take time to rest, recharge, and align your body and mind for the year ahead.

✨ Merry Christmas from your Total Health & Rehab family!

12/16/2025

“Myth #2: Adjustments Are Dangerous”
⚠️ “One wrong move and you’re paralyzed!”

❌ MYTH. For most people, chiropractic adjustments are considered safe when performed by a licensed professional.

💡 The most common “side effect” is mild soreness for a day or two. Chiropractic malpractice insurance is so low because chiropractic care is extremely safe—far safer than most medical interventions. Your chances of having an adverse reaction to aspirin or a prescription medication are much higher than from a chiropractic adjustment.

🔍 Serious complications are extremely rare, and risk factors are screened before care begins.

12/11/2025

Car accidents, even minor ones, can leave you with pain and discomfort that may not show up right away. After an accident, your body might have misalignments or soft tissue injuries that are easy to overlook. Chiropractic care focuses on finding and addressing these issues at their source, helping realign your spine and manage pain more effectively. In fact, most people who visit a chiropractor report high satisfaction with their recovery experience. The approach goes beyond symptom relief, aiming for holistic healing by offering guidance on exercises, nutrition, and lifestyle changes, which can help you feel better now and in the future. Do not let post-accident aches linger; visit our website or call us to learn how we can help you start your path to recovery.

https://www.orlandochiropracticrehab.com

Address

1607 E Silver Star Road
Ocoee, FL
34761

Opening Hours

Monday	9am - 6:30pm
Tuesday	3pm - 6:30pm
Wednesday	9am - 5pm
Thursday	9am - 6:30pm

Website

https://orlandochiropracticrehab.com/

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