MoveFreely.Health

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United States
Ocoee, FL
MoveFreely.Health

Improving quality of Health one day at time I am senior health & wellness specialist and I am proving that age is only a number.

Helping senior community residents improve their mobility, and range of motion through exercise so they're able to move Freely as possible.

03/15/2024

Moving freely to maintain our strength

11/27/2023

Weight training for seniors offers a comprehensive range of benefits, including promoting bone health, preserving muscle mass, improving joint health, enhancing balance, boosting metabolism, increasing mobility, supporting mental well-being, and aiding in chronic disease management. It's a great approach to improving overall health and well-being in the senior population.

11/09/2023

The primary goal of MoveFreely is to enhance quality of life. It begins with recognizing the value of movement. I take pleasure in devising methods to enhance mobility, strength, and flexibility through diverse exercises, utilizing various techniques and programs. Most importantly, our aim is to create an environment where residents have fun, feel comfortable, and stay safe, regardless of their level of care.

I also acknowledge the significance of engaging with each resident's feelings and emotions in a group setting to reassure them that their health and wellness are important. MoveFreely is an enriching experience.

09/25/2023

Age is just a number when you're keeping your mobility in check! 💃🕺 Stay active, stay agile, and enjoy life to the fullest. 👟

09/07/2023

It’s always fun when the noodles are out.

08/07/2023

When you move better you feel better.

05/11/2023

I am very passionate about what I do. The knowledge and experience I have has brought me here. My goal is to always be my best and to bring out the best in each person. Even if it’s just a smile. Health/Wellness has always been a huge part of my life. It’s honestly a joy to be able to use my skills for something more than just a desirable look. I want to provide quality service to improve quality of life. That was the reason and still is the reason I got into this. So to see each resident get up every morning just to come learn from me and improve their health is a blessing. NPTI Orlando

04/27/2023

Discover a purpose that gives you passion. Develop a plan that makes you persistent. Design a plan that motivates you to optimize your potentials. And do it because you love it. -MoveFreely

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Ocoee, FL

Website

http://Movfreely.com/

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