The Salt Spot

All services are holistic, drug-free, non-toxic, and natural therapies.
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The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

04/01/2026

This is NOT an April Fools joke 😉

If you’ve been waiting for the right time… this is it 🌿

Our Buy More, Save More special is back — and it only happens twice a year.

Buy 3 sessions, get 2 sessions FREE
Buy 5 sessions, get 5 sessions FREE

Stock up now and give your body the consistency it needs.
www.thesaltspotllc.com

03/31/2026

Cold plunge offers a variety of benefits, including:
🪷 invigorating the senses
🪷 reducing inflammation
🪷 relieving muscle soreness

Cold therapy is a great addition to your sauna session, part of your post-workout routine, or even on its own.

It pairs perfectly with sauna for contrast therapy — helping your body recover, reset, and feel its best ✨

Call 262-838-9839 or book online at www.thesaltspotllc.com

*As always, consult your physician if you have any concerns or underlying conditions.

03/30/2026

✈️ Traveling for Spring Break or Easter this week?

Before you go — sneak in a salt session 🤍
It can help clear your sinuses, relieve that “ear pressure” feeling, and have you feeling your best before you fly.

Start your trip feeling good, not congested ✨
Book your session today!
www.thesaltspotllc.com/book

03/27/2026

Feeling it yet? 👀🌿

That little tickle in your throat… the sneezing… the watery eyes…

Allergy season is right around the corner—now is the time to stay ahead of it.

Salt therapy helps support:
✔️ Clearer breathing
✔️ Sinus relief
✔️ Respiratory wellness

Don’t wait until symptoms hit—be proactive and breathe easier 💛

👉 Book your session today: https://www.thesaltspotllc.com/oconomowoc-location

03/26/2026

The air today… not great 😅 and we want to help.

If you’re feeling it — congestion, headaches, that heavy feeling — you’re not alone.

Salt therapy can help support your respiratory system and give your body a reset when you need it most.

✨ To help, we’re offering $10 off all salt sessions
March 26 & 27 only

Use code BREATHE10 when booking
👉 www.thesaltspotllc.com/book

03/26/2026

✨ Client Love ✨

“The infrared sauna plus red light therapy was wonderful! And to have The Salt Spot in Oconomowoc is fantastic! We will be partaking in this therapy on a regular basis!”

We LOVE hearing how you’re feeling after your sessions 💛

If you haven’t tried pairing infrared sauna with red light therapy yet… this is your sign 🙌

03/26/2026

Only 3 spots left for this Sunday’s Gentle Flow Yoga in the Salt Cave 🌿

🗓 Sunday, March 29
⏰ 10:30 AM
📍 Oconomowoc Location

Slow down, stretch, and breathe in the calming salt-infused air—this class is the perfect reset before a busy week.

Spots always go quickly for this one… don’t wait 🤍

👉 Book now: https://www.thesaltspotllc.com/oconomowoc-location

03/24/2026

We’re always looking for ways to elevate your experience ✨

At The Salt Spot Oconomowoc, we’ve added a UV-C air filtration system to support an even cleaner, more refreshing environment during your sessions.

Salt therapy already promotes a naturally clean space—but we believe in going above and beyond so you can fully relax, breathe deep, and focus on your wellness 💛

Because your peace of mind matters just as much as your session.

03/23/2026

🪴 Level up your sauna experience with contrast therapy!

Sauna and cold therapy have been used in tandem for centuries from Japan to Finland to promote overall health and boosted mood and energy levels.

Studies show that both infrared sauna and cold plunge can even help boost immune function by:

💫 Reducing inflammation
💫 Increasing blood circulation, and
💫 Stimulating white blood cell production

Regular use of the two together can even help promote better cardiovascular health.

Stop by our Brookfield location today to get started on your journey to a healthier, happier you!

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03/21/2026

✨ RESTOCKED + EVEN BETTER! ✨

Our Elderberry Gummies are officially back in stock… and they’ve been upgraded! 🙌

🍇 New & improved flavor (even tastier!)
💪 Updated formula for even better immune support
🛍️ Same great wellness staple you love

These always go fast—especially this time of year—so grab yours next time you’re in!

📍 Available now at The Salt Spot

03/20/2026

Happy First Day of Spring 🌸

A fresh season is the perfect time to reset your mind and body.

✨ Breathe deeper
✨ Relax longer
✨ Feel better

Ready to start your spring reset?
Book your session: www.thesaltspotllc.com/book

03/19/2026

🌿 Only 1 spot left! 🌿

Celebrate the coming of Spring with a Joyful Yoga & Reiki session hosted by All Walks of Wellness in our peaceful Relaxation Salt Cave at The Salt Spot – Oconomowoc.

This rejuvenating experience includes:
✨ Gentle yoga honoring the balance of nature’s light & dark
✨ Hands-on Reiki to clear winter energy
✨ A Spring Bliss essential oil blend to take home

🧘‍♀️ Beginners welcome
📅 Sunday, March 22
💲 $45 (includes your salt session)

Spots are limited — reserve yours today!
https://www.thesaltspotllc.com/oconomowoc-location

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

Website

http://www.thesaltspotllc.com/

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