The Salt Spot

All services are holistic, drug-free, non-toxic, and natural therapies.
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The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

02/23/2026

🧘‍♀️ Start your day calm, clear, and energized at The Salt Spot.

Slip in before work for a little you time — because mornings set the tone for everything that follows.

✨ Book ahead and arrive as early as 7:15am for the ultimate pre-work reset.

Breathe deeper.
Feel lighter.
Walk into your day grounded and refreshed.

⭐️ Brookfield Exclusive: Cold Plunge + BrainTap available only at our Brookfield location.

✅ Book online (and earn points!):
www.thesaltspotllc.com/book

📲 Prefer to call?
Oconomowoc: 262-354-0182
Brookfield: 262-838-9839

Your morning routine just got an upgrade. 💛

02/20/2026

✨ February Product Spotlight — Magnesium Body Butter (10% OFF) ✨

Magnesium supports muscle recovery, relaxation, sleep, and nervous system balance — and many people don’t get enough from diet alone.

💛 Why guests love topical magnesium:
✔ Apply where you feel tension
✔ Supports muscle recovery + relaxation
✔ Hydrates skin (perfect for winter)

🌿 We carry Roots & Leaves Magnesium Body Butter — organic ingredients, no synthetic fragrance, and ultra nourishing.

💤 Guest favorite after sauna or before bed.

⏳ 10% OFF through February

📍 The Salt Spot — Oconomowoc + Brookfield

02/19/2026

💛 Loving You First: A February Journey to Self-Compassion 💛

✨ Event Details
📅 February 24
⏰ 6:30 – 7:15 PM
💲 $30 per person (Salt session included)

Led by Dana, Life Transformation Coach — DKT Empowerment Solutions

February is often about showing love to others… but this class is about turning that love inward.

Join us for a meaningful experience focused on self-compassion, self-care, and gratitude — all inside the calming, restorative environment of the salt cave.

Together, we’ll explore:
✨ Nurturing self-love
✨ Intentional self-care practices
✨ Using gratitude as a daily act of devotion to yourself

This isn’t about perfection — it’s about honoring your worth and learning to show yourself patience, kindness, and grace.

⚠️ Limited seating inside the Salt Cave

📍 The Salt Spot — Oconomowoc
👉 Registration required - https://www.thesaltspotllc.com/oconomowoc-location/2-24-26

02/18/2026

⏳ Last Chance to Lock In Your Be Well Special — Only 2 Weeks Left!

If self-care has been sitting at the bottom of your to-do list, this is your reminder to start now — not “someday.”

The Be Well Special isn’t about one good visit… it’s about helping you feel better consistently. When you stack sessions, that’s when people really start noticing the difference in breathing, relaxation, recovery, and overall wellness.

💛 Choose Your Be Well Path:
• 6 Salt and/or Sauna Sessions — $150 (mix + match)
• 6 Private Salt Sessions — $225
• 6 Family Salt Sessions (1 Adult + 1 Child) — $150
• 6 Family Salt PLUS Sessions (2 Adults + Children) — $250

🗓 Simple + Flexible:
✔ Use all 6 sessions within 60 days
✔ Share sessions based on package type
✔ Create a routine your body will thank you for

Better habits start with one decision.
This could be yours.

📍 Oconomowoc + Brookfield
📞 Call or book online to get started
www.thesaltspotllc.com/book

02/17/2026

🌬️ Somatic Breathwork in the Salt Cave — Tomorrow (Oconomowoc)
🗓 Wednesday, February 18
⏰ 6:30 – 8:00 PM

Breathe, release, and reset during this powerful group experience combining somatic breathwork with the healing salt cave environment.

✨ Guided breathwork
✨ Stress + emotional release support
✨ Salt session included

⚠️ Limited seating
💲 $75 per person

🎉 New to breathwork?
Save $25 OFF with code: INTROSOMATIC

Register at - https://www.wellnessliving.com/schedule/the_salt_spot_llc?id_class_tab=1&k_class=633677

02/16/2026

🇺🇸 Happy Presidents Day!

No school today? No problem! Bring the kids in to play in the salt, relax, and give their immune system a little extra boost.

Whether you want to unwind in the salt cave, warm up in the sauna, or reset with a little wellness time — we’ve got you covered today.

👉 Book your session!
www.thesaltspotllc.com/book

02/14/2026

💗 Happy Valentine’s Day from The Salt Spot! 💗

Today is all about love — and that includes taking care of yourself, too.

Whether you’re celebrating with someone special, your best friends, or enjoying some well-deserved self-care time, we hope your day is filled with relaxation, wellness, and moments that help you feel your best.

Thank you for being part of The Salt Spot community. We appreciate you and love being part of your wellness journey.

✨ Stay well. Stay relaxed. Stay you.

02/13/2026

💖✨ Happy Galentine’s Day! ✨💖

Today is all about celebrating the amazing women in your life — your best friends, your workout buddies, your coworkers, your sisters… and YOU.

Take time to laugh, relax, reset, and fill your cup. Whether that means a salt session together, sauna + cold plunge, or just browsing your favorite wellness products, we’re here to help you feel your best.

Tag your bestie below 👇
Who would you bring for a Salt Spot self-care day?

02/12/2026

There is nothing better than hearing that families feel comfortable, relaxed, and welcomed when they walk through our doors. 💛

Whether you’re coming in to relax, help support breathing and immunity, or just looking for a calm space to unplug for a bit — we love being part of your wellness routine.

If you’ve been thinking about trying salt therapy, this is your sign to give it a try!

📍 Oconomowoc & Brookfield
✨ Salt • Sauna • Cold Plunge • Relaxation • Family Sessions
www.thesaltspotllc.com

02/11/2026

💗 Valentine’s Day is just 3 days away! 💗

Still looking for the perfect gift? Give your Valentine something they’ll truly appreciate — the gift of health, relaxation, and self-care.

🎁 Gift cards are available and pair perfectly with any of our hand-selected wellness products — from detox support to relaxation essentials.

Whether it’s salt therapy, sauna, cold plunge, or retail favorites, you can create a gift that feels thoughtful, personal, and good for their wellbeing.

Stop in, message us, or purchase online to grab yours before Valentine’s Day! 💕

02/10/2026

✨ Upcoming Classes at The Salt Spot – Oconomowoc ✨

Take some time for yourself this February and join us inside the Relaxation Salt Cave for movement, breath, and self-care. Each experience is designed to help you reset, recharge, and reconnect.

🧘‍♀️ February 15 & 22 – Gentle Flow Yoga
⏰ 10:30 – 11:30 AM | 💲 $40/class
Join Amber from All Walks of Wellness for a gentle yoga class in our Relaxation Salt Cave. This calming experience combines mindful movement, essential oils, and halotherapy to support relaxation and overall wellness.

🌬️ February 18 – Somatic Breathwork
⏰ 6:30 – 8:00 PM | 💲 $75
A deeply restorative experience using guided breath to release stored stress and emotions. Leave feeling lighter, calmer, and more connected with your body — all while breathing in therapeutic salt air.

💗 February 24 – Loving You First: A February Journey to Self-Compassion
⏰ 6:30 – 7:15 PM | 💲 $30
A guided session focused on self-compassion, intentional self-care, and gratitude. Slow down, honor your worth, and reconnect with yourself in a supportive, calming salt cave space.

📲 Registration is required.
Spots are limited — grab yours early!
https://www.thesaltspotllc.com/oconomowoc-location

02/09/2026

Happy Monday! ☀️ The sun is shining and it’s finally starting to warm up — we are here for it!

If you’re looking to reset, relax, or recharge this week, we’d love to see you at The Salt Spot. Whether you need to sweat it out in the sauna, relax in the salt cave, wake up your system with the cold plunge, or recharge your brain with BrainTap — we’ve got you covered.

Start your week feeling your best 💛
Book your session online at www.thesaltspotllc.com

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

Website

http://www.thesaltspotllc.com/

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