04/02/2026
Training Cycle #4 is officially here 🔥
This one’s bringing the burn AND the sweat… and a little wild west energy
Strength Focus:
💪 Reverse Lunges
💪 Overhead Carry
Cardio / Endurance: Round ‘Em Up
🏃♀️ Full Burpees
🏃♀️ Heismans
🏃♂️ Bodyweight Squats
Time to round ‘em up, lock in, and chase down those goals like you’ve got something to prove 🤠🐴
Stay consistent, track your progress, and watch what happens 👀