03/15/2026
Many of us move through life holding a lot, responsibilities, decisions, people depending on us. Over time, it’s easy to slip into survival mode and move through our days on autopilot. Sometimes in that process, we quietly begin to shrink parts of ourselves just to keep everything else moving.
Today’s reiki sound healing group session, especially being so close to the Spring Equinox, was a beautiful time to pause and notice what’s ready to grow again.
Last fall we gathered to string zinnia garlands to carry a little summer into the winter months. It felt fitting to now share Reiki-infused zinnia seeds, bringing last season’s energy into this new one.
Do not shrink to make the world comfortable.
Grow into the space that was always meant for you.
Joins us next month for Nidra Reiki with myself and as we pair yoga nidra with reiki for a complete reset, where one hour equates 4 hours of deep sleep. Event link in bio.