Ocracoke Island Yoga Studio

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Ocracoke, NC
Ocracoke Island Yoga Studio

Join us for Indoor & Outdoor Yoga Classes! Group & One on One Private Sessions available.

11/14/2025

It is time you give yourself some of that gentleness, the grace & support that you have been giving to others. ✨
We must not pour from an empty cup. Join us this Saturday to refill & relax. ❤️

Join Virginia 9:30-10:45am for Gentle Yoga in the studio!

🙏Sign up online ~Link in bio!
✨Yoga mats and props provided!

11/14/2025

☀️🧘‍♀️🧘FRIDAY YOGA! 🧘‍♀️🧘☀️

Last week’s Dock yoga was so beautiful and perfect we have decided to get outside again this week!

Join Desiree tomorrow on The Community Square Dock 9-10am for an All Levels Flow in the Sunshine with beautiful harbor views!

* If weather is unfavorable we will move class inside the studio.

❤️Link in Bio to sign up!

11/12/2025

This Thursday Find Balance ☯️🧘‍♀️

Are you needing an energizing boost or a nervous system reset to help you relax? We have both for you tomorrow!

❤️7:30-8:30am EmPOWER FLOW With Yasmine

❤️5:30-6:45pm Candle Lit Restorative Yoga + Sound Bath Shavasana With Virginia

🙏link in bio to sign up! Yoga mats and props provided!

11/11/2025

Your life is as magical as your mindset & your heart-space. It all begins with ✨you✨.

❤️Wednesday Yoga❤️

🧘‍♀️💻 9:30-10:45am All Levels Flow With Savana In Studio & Virtually Via Zoom!

🧘‍♀️ 5:30-6:30pm A RARE * Evening Gentle Yoga With Kate McNally!

🙏Sign up online and join us on the mat! Yoga mats and props provided!

11/10/2025

If you are sick please wait until you are better before practicing in a group setting at the yoga studio🖤 (or going out in public all together- this is how we keep one another ✨HEALTHY✨)

I would love to create a safe and healthy environment for everyone that comes in.

If you are sick and would like to join a class I will be happy to make it available via zoom for half the cost, just message me!

Tis the season !
Wash your hands ! Take your vitamins, drink your water, go get some sunshine & stay well people!

❤️Savana

11/09/2025

Imagine a place that feels welcoming, for you to come just “as you are”. Like really..maybe crazy hair, pjs on , with anxiety or sad feels, have a lot on your plate or just TIRED…

Imagine a place where you can leave it all at the door and just move and breathe and be supported. To be exactly as you are , do what feels good in each moment & feel better just for showing up for ✨You✨.

Step on in to the studio. To your yoga mat. To your space to let everything go and be in the moment. To find the peace within and find balance. Feel it all and return back to your true nature. Grounded & rejuvenated. -❤️🙏

✨We have a few switch ups for the schedule this week and we hope you will join us ! ❤️

🙏Sign up online to reserve your space. Link in bio!
❤️Yoga mats and props provided!

11/07/2025

The leaves don’t create their fire in the Autumn, they have carried it all along. Its just been hidden breathe layers of green,waiting for the right season to be seen.

We’re not so different. Sometimes it takes letting go- of the weight of worries and fear & the roots that no longer feed us-before our truest colors blaze through.

You are already brilliant, already breathtaking, but you wont always see it, until the things holding you back fall away.

Only Then Do you discover you were never meant to stay stagnant. You were meant to rise, to take flight, to find your own path carried by the winds of a promising future.
🍂Forever Free 🍂

Every time you step on the mat to practice yoga you have an opportunity to let go, and be closer to your best & truest Self.

🧘‍♀️WEEKEND YOGA🧘‍♀️

✨Saturday 9:30-10:45am Gentle Yoga With Savana *In person & Virtually Via Zoom

✨Sunday 10:30-11:30am Restorative Yoga With Sarah Shellow

🙏Sign up online at www.ocracokeislandyoga.com
❤️Yoga mats and props provided!

11/06/2025

☀️🧘🧘‍♀️TOMORROW / FRIDAY✨ OUR LAST DOCK CLASS OF THE SEASON! 9-10am All Levels Flow With Savana

Bundle up & show up for movement with mother nature!
The best way to begin the day is grounding yourself in sunshine and mindfulness! We hope you can join us!

🙏sign up online at www.ocracokeislandyoga.com so we know how many mats to bring!

11/05/2025

✨THURSDAY✨

🧘‍♀️7:30am EmPOWER FLOW With Yasmine! #

Start your day with empowering your mind and body, by focusing on your strength ✨WITHIN✨! This practice is dynamic, with stability and balance in mind , building heat along the way. We take time to relax and ease into cool downs find rest and balance in Shavasana.🥰🙏

🧘‍♀️5:30pm Candle Lit Restorative Yoga + Sound Bath With Savana !

This practice is a great way to end the day, this cozy candle lit restorative class it is a restful practice that tones the nervous system back to the parasympathetic state, rest / digest. A place where our body and mind find safety and peacefulness. Where our cortisol levels, blood pressure and anxiety lowers. We can return back to a natural balanced state. Longer holds , with many props to support the body. Only moving into 4-6 poses through the whole class. We end this class with a Sound Bath Aiding in a deeper restorative state using instruments such as crystal bowls, Tibetan bowls, koshi chimes and ocean drum.

🙏Sign up online at www.ocracokeislandyoga.com

❤️Yoga mats and props provided!

11/03/2025

Tuesdays Yoga Offering🧘‍♀️🧘

9:30-10:30am All Levels Flow With Kevin !
Join us inside the cozy studio for a full body feel good flow to get your day started ! Sign up online and we will have a mat rolled out for you!🥰

11/03/2025

2025 Ocracoke Witch Paddle Was SO MUCH FUN & Such a beautiful evening !! 🧙 🏄 🌅

Thank you to everyone who joined us & Ride The Wind Surf Shop This Saturday !!

Thanks to YOU, We raised $572 for our Charity/ Non profit Harper's Home!! 🖤🎉🖤 THANK YOU! THANK YOU ! THANK YOU!!

We can’t wait for next years paddle & hope to see you again in 2026!

Address

37 Back Road
Ocracoke, NC
27960

Website

http://Www.ocracokeislandyoga.com/

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