100% Chiropractic Odessa

12/11/2025

🎅✨ Even Santa needs a tune-up before the big night! After carrying that sack and checking his list (twice!), his neck was feeling a little naughty. One gentle adjustment and some holiday traction, and he’s back to sleigh-ready shape! 🛷💨 Remember—if the busiest man in the North Pole makes time for his spine, you can too. 😉❤️🎄

12/10/2025

Get a head start on a better you before the New Year hits!
Here are some healthy habits to help you get started;
•Wake up early
•Drink enough water
•Eat nutritious food
•Move regularly
•Get enough quality sleep
•Take time for yourself

Remind yourself of your why. Create daily affirmations or a vision board to help guide your drive and passion

12/09/2025

Cervical adjustments and targeted traction can play a key role in restoring healthy neck curvature and improving overall function.

We take full spinal x-rays to determine the degenerative phase of your neck and spine - this helps us tailor a corrective care plan specifically to you and no guess-work adjustments!

Schedule your appointment today!
813-749-7200 📞

12/08/2025

Congratulations Dr. Delynel on passing your boards! You are growing into a caring, intelligent, and wonderful doctor and we are so happy to be a part of your growth! 🎓👩🏻‍🎓

12/08/2025

BIGGEST BIRTHDAY WISHES!
Happy Birthday Dr. Anagha! We’re so happy to celebrate with you and your presence in the office. You deserve everything and more 🎂🎈🥳

12/05/2025

When he’s giving you headaches, but we’re literally experts at fixing them 😌

Drop the drama, keep the adjustment.

Your nervous system will thank you ✨

📞 Call now to schedule (813)749-7200 or shoot us a DM

12/04/2025

Donate a new, unwrapped gift between now and December 17th @ 100% Chiropractic Odessa. Santa will be here soon to pick up all the toys 🧸 Make this Christmas special for kids in need.

12/03/2025

Stay Healthy—for Free! 🌿✨
Wellness doesn’t have to cost a thing. Here are three simple habits that make a real difference:
🚶‍♂️ Go for a walk outside – fresh air + gentle movement = instant mood and energy boost.
😴 Get enough sleep – your body repairs, resets, and strengthens while you rest.
🌬️ Practice breathing exercises – a few slow, deep breaths can calm your mind and support overall well-being.
Small habits. Big impact. 💚

12/02/2025

🛡️ 3 Ways to Stay Healthy This Flu Season! 🛡️
At 100% Chiropractic Odessa, we love helping our community stay healthy all year long. As flu season rolls in, here are three simple but powerful habits to keep your immune system strong:

1️⃣ Wash Your Hands Regularly
Frequent handwashing is one of the best defenses against seasonal viruses. Use warm water, soap, and scrub for at least 20 seconds - especially after being in public spaces.

2️⃣ Eat a Balanced, Nutrient-Rich Diet
Fuel your body with whole foods that support your immune system. Think colorful fruits and vegetables, lean proteins, and plenty of vitamins and minerals to keep your body functioning at its best.

3️⃣ Stay Hydrated, Stay Active & Keep Up With Your Adjustments
Water keeps your body’s systems working smoothly, while regular movement boosts your immune response. And don’t forget—consistent chiropractic adjustments help your body stay aligned, reduce stress, and support overall wellness so you can function at your peak.

✨ Your health is our priority. If you’re due for an adjustment or want to strengthen your wellness routine, we’re here for you!

12/01/2025

✨ December at 100% Chiropractic Odessa ✨
This month is filled with community, giving, wellness, and holiday cheer — and we’re so excited to celebrate it with you! 🎄💛

🎁 Toys for Tots Drive
Help us make a child’s Christmas brighter. Bring new, unwrapped toys to the office now through December 17th! Remember to spread the word that we are a public drop site for Toys for Tots!

🌿 Supplement of the Month: GI Complete
Support your gut health through the holidays with advanced GI support — ask our team how it can help you feel your best. Remember to enjoy 10% off our Supplement of the Month! 🎁

⭐ $49 New Patient Experience
Kick off the new year feeling aligned and empowered. Includes consultation, X-rays, StemWave mapping, and personalized care recommendations.

🎅 Holiday Office Hours
We will be closed December 22–26 to enjoy Christmas with our families.
Make sure to get your adjustments in before the break! 🌟

Thank you for trusting our family to take care of yours — we love serving our Odessa community.
Happy Holidays from all of us at 100% Chiropractic Odessa! ❤️🎄

12/01/2025

‼️ATTENTION ODESSA/LUTZ MOMS‼️
Don’t wait until the new year to make a change. Take action now and start your journey as a NEW YOU and get a head start on the New Year Resolution.

Take advantage of our $49 New Patient Experience that includes:
👩🏻‍⚕️ Detailed Doctors Examination
🩻 Full Spinal X-Rays
🏥 StemWave Mapping Session
📚Educational Session to Deepen Your Knowledge of Your Spine’s Health

📞(813)749-7200

12/01/2025

✨ Parents — this one’s for you! ✨
Dr. Ron will be spending the morning at Thunder Bear's Discovery Den, sharing his expert knowledge on why chiropractic care is so powerful for kids — from newborns to teens.

If you’ve ever wondered…
• Why do so many parents choose chiropractic for posture, sleep, digestion, or focus?
• How can gentle adjustments support growing spines + developing nervous systems?
• What signs should you look for in your child that may indicate spinal or neurological stress?
• How does chiropractic help little athletes, busy students, or babies hitting new milestones?

Dr. Ron will break it all down in a simple, parent-friendly way — no medical jargon, just real answers and real solutions.

🧸 While you learn, your kids PLAY!
Thunder Bears Discovery Den will be open for fun, play, and exploration — so you get valuable education while they burn energy and enjoy the space.

💛 What to expect:
• A relaxed, welcoming conversation with Dr. Ron
• Practical tips to support your child’s health naturally
• Q&A time to ask anything you’ve been curious about
• A fun, engaging play space for the kiddos

📍 Thunder Bears Discovery Den
📅 Thursday, December 4th | 11:30a-1p

Whether you’re a seasoned chiropractic family or just curious, you’ll walk away with a deeper understanding of how to support your child’s growth, development, and long-term wellness.

We can’t wait to see you there! 🧡
Let our family take care of yours.

This Thursday's Open Play will be our next Learn & Play. This one is presented by 100% Chiropractic. They will be in house to share the benefits of chiropractic care for all ages especially our little ones.

Open play os $10 if yours coming in for the event only. Members will be free.