Marca Lactation

01/13/2026

URGENT CHEESE RECALL | A nationwide cheese recall has been upgraded to Class I — the FDA's most serious risk category — due to listeria bacteria detection. Check your fridge now -> https://www.newswest9.com/article/news/nation-world/fda-upgrades-nationwide-cheese-recall-to-highest-danger-level/507-8e5e3317-7707-4fcf-88ed-7d6099e33c5a?utm_medium=social&utm_source=facebook_NewsWest_9

01/12/2026

What Moms Really Wish They Knew:

Motherhood doesn’t come with a manual 💛 It comes with messy moments, sleepless nights, and lessons no one really prepares you for. If this feels familiar, you’re doing better than you think 🤍

01/12/2026

01/10/2026

You say you support breastfeeding

Until it’s in public

Until there’s no cover

Until the baby is older

Until it’s inconvenient

Until it challenges your comfort

Support that comes with conditions isn’t support.

01/10/2026

Yes! You can breastfeed when you’re ill. In fact, continuing to breastfeed helps protect your baby because your body produces antibodies and other immune factors that pass through your milk. These help your little one fight off the same illness or reduce its severity. Breastfeeding while sick also supports your own health by preventing engorgement and maintaining your milk supply, which can be disrupted if feeds or pumping sessions are skipped.

[Image Description] Photo of a woman blowing her nose. Text reads, "Can I breastfeed if I'm sick with a cold or the flu? Yes!" La Leche League USA logo sits underneath.

12/31/2025

12/31/2025

12/31/2025

We've always nourished our babies.

Across generations, breastfeeding has connected us. Quietly, consistently, and without interruption. 💙

12/25/2025

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