11/13/2025
๐ฅ Infrared vs. Traditional โ which heats your recovery strategy best?
As the fitness and wellness industries evolve, recovery isnโt optional anymore โ itโs expected.
Traditional saunas offer the high-heat, sweat-driven detox experience members have trusted for decades.
Infrared saunas, on the other hand, use radiant heat to pe*****te deeper into muscles at lower temperatures โ improving circulation, recovery, and comfort.
Both have their place.
What matters most is how they fit into your membersโ recovery journey.
At Cryo Relief, we help gyms and wellness centers design spaces that meet modern wellness expectations.
๐ฉ Message us to learn how to create your facilityโs next-level recovery experience.