Odessa Wellness

04/23/2026

I still have spots left for Saturday morning @ 10:00 am, $25 per person. Message me if you would like to sign up! (302) 437-4487.

04/19/2026

An amazing opportunity being presented by Maggie Glenn!

The Italian art of doing nothing—experienced through sound, ritual, and sensory immersion for you body, mind and spirit.

04/17/2026

If you’re feeling called to take an hour for yourself, to rest, reset, and receive, I invite you into the soothing vibrations of rose quartz crystal bowls, chimes, gong, drums, and wave instrument. These sessions are about grounding, healing, and reconnecting with yourself in a calm and supportive space.

I offer private sessions, as well as two group sessions each month that are open to anyone.

Upcoming sessions:
April 25th at 10:00 am
May 9th at 10:00 am
May 23rd at 10:00 am

If you’d like to join or learn more, message me or text me at (302) 437-4487.

So much love, peace and respect.

04/17/2026

If you’re feeling called to take an hour for yourself, to rest, reset, and receive, I invite you into the soothing vibrations of rose quartz crystal bowls, chimes, gong, drums, and wave instrument. These sessions are about grounding, healing, and reconnecting with yourself in a calm and supportive space.

I offer private sessions, as well as two group sessions each month that are open to anyone.

Upcoming sessions:
April 25th at 10:00 am
May 9th at 10:00 am
May 23rd at 10:00 am

If you’d like to join or learn more, message me or text me at (302) 437-4487.

So much love, peace and respect.

04/12/2026

Getting ready for a private couples sound healing session, and I’m reminded how powerful it is to simply slow down and be present.

If you’re feeling called to take an hour for yourself, to rest, reset, and receive, I invite you into the soothing vibrations of rose quartz crystal bowls, chimes, gong, drums, and wave instrument. These sessions are about grounding, healing, and reconnecting with yourself in a calm and supportive space.

I offer private sessions, as well as two group sessions each month that are open to anyone.

Upcoming sessions:
April 25th at 10:00 am
May 9th at 10:00 am
May 23rd at 10:00 am

If you’d like to join or learn more, message me or text me at (302) 437-4487.

So much love, peace and respect.

04/11/2026

We’re so excited to share that Odessa Wellness is partnering with Flourishing Forward Journals.

Sarah and Erik are looking forward to bringing together the power of intentional journaling and sound healing to create truly unique and meaningful workshop experiences. This collaboration feels aligned, creative, and rooted in growth, reflection, and connection.

Stay tuned for upcoming dates and offerings, and be sure to follow along for updates.

https://linktr.ee/flourishingforward?utm_source=linktree_profile_share<sid=0e58cc86-95c4-4871-98d7-1baf9c58d7d3

03/28/2026

You already have experience.
Now it’s time to turn it into impact.

The Ignite Coaching Certification is designed for leaders, professionals, and purpose-driven individuals ready to guide real transformation—personally and professionally.

✔️ Purpose-driven coaching framework
✔️ Tools to confidently lead transformation
✔️ Real-world coaching experience that creates impact

Limited-time enrollment is open.
Step into your calling as a certified coach.

👉 Learn more or apply today

www.IgniteLeadership360.com

03/26/2026

What an incredible day of connection, healing, and intention.

Grateful to work alongside Kristen from Growing Wellness and Meghan from Yoga on the Block to create a truly beautiful wellness experience. From mindfulness and meditation to yoga, forest bathing, sound bathing, and nourishing, healthy food, every moment was rooted in balance for mind, body, and spirit.

Deep gratitude to the 28 amazing humans who showed up, trusted the process, and poured into themselves today. That energy was felt all around.

ForestBathing YogaLife Mindfulness SelfCare Community OdessaWellness GrowingWellness YogaOnTheBlock