Odessa Wellness

Odessa Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odessa Wellness, Health & Wellness Website, Odessa, DE.

Odessa Wellness Center nurtures mind, body, and spirit through sound healing, forest bathing, and mini retreats, creating balance, peace, and connection to nature while inspiring wellness, mindfulness, and love in every guest.

03/28/2026

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03/26/2026

What an incredible day of connection, healing, and intention.

Grateful to work alongside Kristen from Growing Wellness and Meghan from Yoga on the Block to create a truly beautiful wellness experience. From mindfulness and meditation to yoga, forest bathing, sound bathing, and nourishing, healthy food, every moment was rooted in balance for mind, body, and spirit.

Deep gratitude to the 28 amazing humans who showed up, trusted the process, and poured into themselves today. That energy was felt all around.

ForestBathing YogaLife Mindfulness SelfCare Community OdessaWellness GrowingWellness YogaOnTheBlock

02/25/2026

🔥 Forge Ahead, Fear Less! 🔥
The firewalk teaches us that fear is just a stepping stone to growth.
✨ Confront your anxieties
✨ Surpass your limitations
✨ Cultivate courage
Turn the heat of fear into the light of personal development! 🌿

What a beautiful way to begin my Sunday, leading my third and final sound healing session of the weekend, just before th...
02/22/2026

What a beautiful way to begin my Sunday, leading my third and final sound healing session of the weekend, just before the incoming blizzard rolls in.

There is something surreal about welcoming 20 people over the course of a weekend who trust me enough to guide them through a healing journey. That level of openness, vulnerability and presence is not something I take lightly. It’s sacred.

Sometimes I don’t fully understand how this became my path, but I know this, walking my own wellness and healing journey and being able to share it with others is an absolute gift. Every bowl played, every breath taken together, every moment of stillness reminds me why I do this work.

If you’re feeling called to experience it for yourself, I offer:
1:1 private sessions
Small group sessions (up to 10 people)
Public group sound healing sessions

Reach out by messenger, call or text 302 437 4487, or email erikjschramm@gmail.com to schedule.

So much love, peace and respect. Stay safe out there as the snow moves in. 🙏✨🎶

Gratitude BlizzardVibes DelawareWellness

Tonight I had the honor of leading the most beautiful group of souls through a sound healing journey at Odessa Wellness....
02/21/2026

Tonight I had the honor of leading the most beautiful group of souls through a sound healing journey at Odessa Wellness.

And here’s the truth, it’s funny how the universe gives you exactly what you need, right when you need it, if you’re willing to stay open.

I walked in carrying the weight of a full week, a full mind, a full heart. And as the bowls began to sing, as breath slowed, as bodies softened into stillness, something shifted. Not just in the room, but in me.

Healing is never one-directional. When we gather in circle, we give and we receive.

Tonight reminded me that when I leave space, when I trust, when I surrender control, grace meets me there. Every Time!

Grateful for community.
Grateful for vibration.
Grateful for the quiet miracles that happen when we simply show up.

02/13/2026

Set Boundaries: In firewalking, safety is paramount, emphasizing the necessity of boundaries. Similarly, for our emotional and mental health, it's essential to establish clear lines that protect our well-being. These boundaries serve as shields, guarding our energy and ensuring we're treated with respect.

Address

Odessa, DE
19730

Telephone

+13024374487

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