04/21/2026
Grief doesn’t follow a straight line.
You might feel okay one day—and overwhelmed the next.
This is completely normal.
In therapy, we provide tools to navigate:
• Sudden waves of sadness
• Triggers like anniversaries or objects
• Mixed feelings like anger, guilt, or even relief
There’s no “right” way to grieve—but there is support.
Start your healing journey:
choiceworkscounseling.net
