What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Insight Counseling Center

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United States
Odessa, TX
Insight Counseling Center

Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups.

To meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences.

12/07/2025

A quick check-in at the beginning of a new week can make a big difference, especially when everything feels a little too fast or a little too heavy.

Pausing to notice your body, your emotions, and your needs helps create space to respond with care instead of reaction.

Try this check-in today and name what comes up! 🌿

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12/01/2025

Sometimes all it takes is a different angle to see something new. Let this week be an invitation to shift your perspective: gently, curiously, and with compassion. 🍂

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11/27/2025

Wishing everyone a happy holiday! 🦃
From our team and Pluto! 🐾

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11/20/2025

Sandtray therapy uses miniatures, sand, and symbols to help clients express thoughts and emotions that are hard to put into words.
It’s a gentle, creative way to explore the inner world through imagery, story, and meaning. 🌱

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11/14/2025

Many couples are carrying nervous systems shaped by earlier experiences, and this can influence how they react, communicate, and connect. When partners begin to understand these patterns, they often discover that the conflict is not about who they are as people, but about old protective strategies showing up in the present.

Therapy offers a safe space to slow down these reactions and explore what is happening underneath them. With support, couples can learn new ways to regulate together, communicate needs clearly, and create moments of safety that allow deeper connection to grow.

Healing in a relationship often begins when partners feel equipped to move through difficult moments with steadiness and care. With the right tools and support, couples can approach challenges in ways that help both people feel seen, grounded, and connected as they navigate them together.

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11/11/2025

EMDR helps kids process big feelings and tough memories in a safe, playful way. 🧠💫

Through guided movement, games, and imagination, children learn to calm their minds and feel more in control.
EMDR can support kids coping with worries, nightmares, or past stressful events, helping them grow with greater confidence and peace. 🌈

11/03/2025

It can be worrying when your child lies, but lying is often part of normal development. Kids may lie to avoid trouble, protect feelings, or test boundaries. The best way to encourage honesty is by creating safety and trust so they know the truth is always welcome. 💬💛

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10/31/2025

Wishing everyone a safe holiday weekend from our team! 🎃 Take a cue from Pluto: after the treats come the Zzz’s 🧛‍♂️💤

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10/28/2025

A peek at the somatic + art workshop held at Insight Counseling Center over the weekend!

We look forward to hosting more events with wellness and healing in mind in the future. 🌱

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10/24/2025

These small practices help calm the nervous system and bring your body back to a sense of safety. Practice at your own pace with one that feels gentle and doable today.

Healing begins with awareness, kindness, and one small step at a time. 💛

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10/17/2025

Meet Juliett! ✨️

She is a bilingual therapist on our team, offering services in English and Spanish.

Her counseling approach is tailored to meet the unique needs of each client. Believing in a collaborative process, she helps individuals uncover their strengths and reach their goals. She is passionate about creating a safe, inviting, and personal environment where clients can truly thrive.

Her specialties include adolescent, adult, and elder counseling, with experience supporting individuals navigating depression, anxiety, and LGBTQ+-related concerns. She integrates a variety of therapeutic modalities such as sand tray therapy, expressive arts, talk therapy, EMDR (Eye Movement Desensitization and Reprocessing), and the Safe and Sound Protocol (SSP).

Outside of sessions, she’s a music lover, night owl, and cat mom who enjoys painting portraits, sipping coffee, and reading autobiographies.

Her genuine care and creativity inspire healing and growth in every session. 🌱

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10/13/2025

This October, focus on small acts of care that help your body and mind feel safe. 🍂

Create a cozy grounding ritual: Light a candle, wrap up in a blanket, and sip something warm. Allow your senses anchor you in the moment.

Step outside for a nature reset: Notice the colors, textures, and sounds around you. Even a few minutes outdoors can calm your body and bring you back to center.

Express your emotions creatively: Paint, write, or make music without worrying about how it turns out. Expression helps emotions move through you instead of getting stuck.

Honor your energy and set gentle boundaries: It’s okay to say no, rest, and slow down. Your body deserves time to recharge.

Reach out for connection and comfort: Text a friend, cuddle your pet, or spend time with someone who feels safe. Healing happens in connection.

Make time for small joys: Read something you love, take a slow morning, or treat yourself to your favorite drink. Little joys matter.

Which one are you starting with this week? 🍂

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Address

1951 E 37th, Suite B
Odessa, TX
79762

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://Insightwesttexas.com/

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