Yoga On The Block

02/24/2026

🧘‍♀️Meet me on the mat tomorrow night where we will meet yoga with tenderness
🕰️ 6:30pm
🏠 201 Main St., Odessa
💲 10

02/24/2026

OK Middletown
You can get back to your chiropractor tomorrow !

Please note our modified office hours for Tuesday, February 24:

🟢 Middletown & Wilmington will be OPEN
🔴 Newark will be CLOSED
🔴 Lewes & Midway, Morning: CLOSED
🟡 Lewes & Midway, Afternoon: PENDING

02/23/2026

❄️ It’s absolutely lovely here in Odessa
⛄️ Come see for yourself
🧘‍♀️ Yoga happens every Wednesday Night at 6:30pm for $10/$5 students
⬇️ Visitor Center 201 Main St., Odessa ent

02/22/2026

02/21/2026

My daughter is on a ski trip and sent me this photo from the hotel lobby
Love it!
Happy Weekend yogi’s
I’ll meet you on the mat this Wednesday at 6:30pm

02/20/2026

🥇 Watching Alyssa Liu skate with pure joy and wild abandon reminds me of how good I feel when I’m at yoga
🧘‍♀️ Whether I’m practicing or teaching, I have such a love for our practice
🥇 Congratulations to Alyssa. 1st Gold in 2 decades for the US
🧘‍♀️Into yoga?? Join me every Wednesday Night @ 6:30pm

02/19/2026

🧘‍♀️ How fantastic is my new sign from my dear friend Shelly Mae Gibbons ???
⬇️ 🐶
I ❤️ it!
Join us every Wednesday Night Yoga On The Block 6:30pm inside the Historic Visitor Center of Odessa

02/18/2026

Happy 1st Night of Ramadan
Welcome 1st Day of Lent
☮️Yoga On The Yoga The Block respects all those who practice
🧘‍♀️Meet me on the mat tonight at 6:30pm
☮️201 Main St., Odessa

02/18/2026

I’m always taking about Zinc!
My entire family takes it
Especially my college kid while stress and surroundings can make it difficult to stay healthy!
First State Health & Wellness Middletown has an awesome quality, chewable Zinc

🧠 Up next on Teaching Tuesdays is Zinc! 🧠

🤧 Have you seen this powerhouse mineral in your immunity gummies? As you should!

👃🏻This mineral does a lot more than boost immunity though- its main jobs are also to promote wound healing, aid in protein and DNA synthesis, and act as the head of the taste and smell department.

📉A deficiency has even been speculated to be behind the taste and smell changes that occurred during some COVID strains!

02/17/2026

🎉Happy Lunar New Year!
🧘‍♀️Meet me on the mat tomorrow night @ 6:30pm
☮️All are welcome! Just $10
🧘‍♀️201 Main St., Odessa

02/15/2026

💖 Valentine’s Weekend was the absolute full recharge my body needed

❤️It’s all about balance (my word for 2026)

🧘‍♀️Looking forward to teaching YOGA Wednesday night for all of you

02/15/2026

Happy Valentine’s Day yogi’s!!