Harrison Regent Independent Senior Living Community

11/07/2025

🎃 Pumpkin Protein Balls Recipe 🎃

These no-bake pumpkin protein balls are a delicious and nutritious snack packed with fiber, healthy fats, and seasonal flavor. Perfect for a quick energy boost or a healthy treat!

Ingredients
🥣 ¾ cup old-fashioned rolled oats (gluten-free if needed)
🥣 ¼ cup almond or cashew butter
🥣 ¼ cup pumpkin puree
🥣 1 scoop (25 g) vanilla protein powder
🥣 ½ tablespoon ground flaxseed
🥣 ½ teaspoon pumpkin pie spice
🥣 1 teaspoon chia seeds
🥣 3 tablespoons maple syrup
🥣 Pinch of cinnamon
🥣 1 tablespoon chocolate chips

Instructions
1️⃣ Combine all ingredients in a large mixing bowl and stir until well blended.
2️⃣ Use a small cookie scoop or tablespoon to form the mixture into 12 bite-sized balls.
3️⃣ Store in an airtight container in the fridge for up to 1 week or freeze for up to 3 months.

A perfect fall-inspired snack that’s tasty, protein-packed, and ready anytime you need a boost!

11/06/2025

Winter’s coming — and we’re gathering all the warmth we can! ☕🧣

From now until November 16, we’re partnering with the ogden_rescue_mission to collect coats, hats, gloves, and blankets for those in need.

Let’s make sure everyone in our community stays warm this season. 💙

11/05/2025

Nutrition Tips for Independent Living Seniors 🥗

Healthy eating is one of the most effective ways to support energy, vitality, and overall wellness. In independent living communities, nutrition is about enjoying food that fuels the body while enhancing quality of life. Balanced, delicious meals help residents stay active, strong, and engaged every day.

💚 Choose Nutrient-Dense Foods: Colorful fruits, vegetables, whole grains, and lean proteins provide the vitamins and minerals essential for healthy aging.
💚 Support Brain and Bone Health: Incorporate foods rich in omega-3s, calcium, and vitamin D to promote cognitive function and bone strength.
💚 Stay Hydrated: Drink plenty of water and include hydrating options like fruit, soups, and herbal teas throughout the day.
💚 Enjoy Small, Frequent Meals: Eating balanced meals and nutritious snacks regularly helps maintain steady energy and supports digestion.

Good nutrition in independent living promotes not only physical health but also independence, confidence, and joy in every meal.

11/03/2025

As retirement approaches, many older adults find themselves seeking more than just comfort, they look forward to enrichment and a vibrant daily experience. This desire has led to the growing popularity of active living communities, where residents can thrive in a socially rich and engaging setting. ✨

If you’re exploring options for yourself or a loved one, this guide will walk you through everything you need to know about active adult communities, what they offer, and how they support the active lifestyle you or your loved one deserves.

Explore the lifestyle benefits of active adult communities: https://bit.ly/3HwdZMT

Discover how active living communities support vibrant, independent lifestyles for adults with amenities and social connection.

10/31/2025

There’s no better way to spend Halloween than surrounded by friends, fun costumes, and pumpkin spice mocktails! Our residents had a GHOULISHLY good time 😉

10/31/2025

Location Is Everything in Independent Living Communities 🚐

The right location offers more than convenience — it provides peace of mind. Being close to doctors, parks, shopping, and local resources keeps life connected and stress-free. Paired with flexible transportation services, including scheduled trips and on-call rides, independent living residents enjoy the freedom to run errands, attend appointments, or plan fun outings with ease.

10/29/2025

❓ FAQ: How Do You Ensure Social Connection in the Community?

We understand the importance of social connection in senior living communities, so we make connection a daily priority through:

💬 Engaging social activities
💬 Regular mixers and events
💬 Group outings to local attractions
💬 Celebrations for holidays and birthdays

These opportunities keep residents active, prevent isolation, and nurture lasting friendships.

10/28/2025

One of our residents, Stan, reminisces on his time with the Forest Service, being one of the fire fighters in Yellowstone’s 1988 fire, and shares a message for any first responders watching!

10/27/2025

One of the biggest joys of retirement is enjoying time to slow down and enjoy life’s little moments with our loved ones. From adventures and community events to outings and even exercise classes, there are so many ways to maintain an active social life! With an extensive calendar of activities and events, as well as many ideas for connecting with friends and loved ones on a more intimate level, we have made connecting with others easy and enjoyable!

Check out some of our top tips below: https://bit.ly/3IeQKY1

Get ideas from our Sunshine Retirement Communities to connect with friends and loved ones on a more intimate level and stay socially active

10/24/2025

Our residents’ painted pumpkins are soaking up the sunshine before the next cold snap! 🎨🍁