Performance Rehab Physical & Occupational Therapy

Performance Rehab Physical & Occupational Therapy Physical & Occupational Therapy serving Northeast Iowa communities and athletes Performance Rehab Jesup Clinic
1314 7th St. Unit A. Sumner, IA 50674

Performance Rehab provides a full scope of outpatient, inpatient, industrial rehab and home health services. Our therapists provide individualized hands on therapy with a commitment to educating patients and the community in the promotion of injury prevention, general wellness and a healthy lifestyle. Jesup, IA 50648
Monday-Thursday 7:30AM-5:00PM
Friday 7:30AM-12:00PM
Closed Saturday & Sunday

Performance Rehab Sumner Clinic
909 W 1st St.

There is a major difference between lifespan and healthspan. Lifespan is how long you live, but healthspan is how long y...
01/15/2026

There is a major difference between lifespan and healthspan. Lifespan is how long you live, but healthspan is how long you stay mobile and independent.

Data shows that subtle declines in balance, mobility, and grip strength often go unnoticed until they result in chronic pain or acute injury. By identifying these issues early, physical therapists can intervene before they escalate into major mobility issues.

If you have noticed any of these subtle or rapid changes and would like to check in with your physical therapist, we can kick off 2026 in the right direction!

Happy New Year from Performance Rehab! 2026 is a big year for us as we celebrate 20 years of providing premier physical ...
01/07/2026

Happy New Year from Performance Rehab!

2026 is a big year for us as we celebrate 20 years of providing premier physical and occupational therapy services to northeast Iowa! Exciting things to watch for as we celebrate this monumental year for our team, and thank you to all of our patients past, present & future✨

Happy Holidays from your Performance Rehab Team!
12/19/2025

Happy Holidays from your Performance Rehab Team!

The holidays are in full swing! 🎄But - don’t let stress and full schedules stop you from being and feeling your best. He...
12/07/2025

The holidays are in full swing! 🎄
But - don’t let stress and full schedules stop you from being and feeling your best. Here are a few tips to help keep things light and jolly.

🟢 Intentionally park farther away from your destination to get more steps in during the day, but be sure to walk carefully due to snow and ice.

🔴 Movement and stretch breaks throughout the day to keep you from getting tight, especially in colder weather.

🟢 Aim for a brief, brisk walk after large holiday meals to aid digestion and promote relaxation.

🔴 Periodically checking in to ensure your shoulders are relaxed (pulled back and down) and that your head is balanced over the spine.

🟢 Utilizing slow, deep abdominal breaths when feeling overwhelmed to activate the parasympathetic (rest and digest) nervous system, which promotes muscle relaxation.

You have the right to choose where you receive your Physical & Occupational Therapy. Just like you choose your primary ...
11/24/2025

You have the right to choose where you receive your Physical & Occupational Therapy.

Just like you choose your primary care provider, you can also choose your physical & occupational therapist. The Performance Rehab Team will get you back to being the best version of you!

Oelwein Clinic ➡️ 319-283-2002
Sumner Clinic ➡️ 563-578-2139
Jesup Clinic. ➡️ 319-827-3440

https://www.performancerehabiowa.com/

Performance Rehab team members hosted a certification for lymphedema management course at our Oelwein clinic this past w...
11/19/2025

Performance Rehab team members hosted a certification for lymphedema management course at our Oelwein clinic this past weekend.

Great job to all of our team members in always striving to add skills to provide the highest level of rehabilitation services to the patients we serve!

Jesup Team 👋🏼 Cole Reising 📸
11/18/2025

Jesup Team 👋🏼

Cole Reising 📸

Sumner Team 👋🏼 Cole Reising 📸
11/18/2025

Sumner Team 👋🏼

Cole Reising 📸

Oelwein Team 👋🏼 Cole Reising 📸
11/18/2025

Oelwein Team 👋🏼

Cole Reising 📸

Winter is approaching and with that, our annual reminder of snow and shovel safety!
11/17/2025

Winter is approaching and with that, our annual reminder of snow and shovel safety!

Address

204 E Charles Street
Oelwein, IA
50662

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+13192832002

Website

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