Performance Rehab Physical & Occupational Therapy

Performance Rehab Physical & Occupational Therapy Physical & Occupational Therapy serving Northeast Iowa communities and athletes Performance Rehab Jesup Clinic
1314 7th St. Unit A. Sumner, IA 50674

Performance Rehab provides a full scope of outpatient, inpatient, industrial rehab and home health services. Our therapists provide individualized hands on therapy with a commitment to educating patients and the community in the promotion of injury prevention, general wellness and a healthy lifestyle. Jesup, IA 50648
Monday-Thursday 7:30AM-5:00PM
Friday 7:30AM-12:00PM
Closed Saturday & Sunday

Performance Rehab Sumner Clinic
909 W 1st St.

Happy Holidays from your Performance Rehab Team!
12/19/2025

Happy Holidays from your Performance Rehab Team!

The holidays are in full swing! πŸŽ„But - don’t let stress and full schedules stop you from being and feeling your best. He...
12/07/2025

The holidays are in full swing! πŸŽ„
But - don’t let stress and full schedules stop you from being and feeling your best. Here are a few tips to help keep things light and jolly.

🟒 Intentionally park farther away from your destination to get more steps in during the day, but be sure to walk carefully due to snow and ice.

πŸ”΄ Movement and stretch breaks throughout the day to keep you from getting tight, especially in colder weather.

🟒 Aim for a brief, brisk walk after large holiday meals to aid digestion and promote relaxation.

πŸ”΄ Periodically checking in to ensure your shoulders are relaxed (pulled back and down) and that your head is balanced over the spine.

🟒 Utilizing slow, deep abdominal breaths when feeling overwhelmed to activate the parasympathetic (rest and digest) nervous system, which promotes muscle relaxation.

You have the right to choose where you receive your Physical & Occupational Therapy.  Just like you choose your primary ...
11/24/2025

You have the right to choose where you receive your Physical & Occupational Therapy.

Just like you choose your primary care provider, you can also choose your physical & occupational therapist. The Performance Rehab Team will get you back to being the best version of you!

Oelwein Clinic ➑️ 319-283-2002
Sumner Clinic ➑️ 563-578-2139
Jesup Clinic. ➑️ 319-827-3440

https://www.performancerehabiowa.com/

Performance Rehab team members hosted a certification for lymphedema management course at our Oelwein clinic this past w...
11/19/2025

Performance Rehab team members hosted a certification for lymphedema management course at our Oelwein clinic this past weekend.

Great job to all of our team members in always striving to add skills to provide the highest level of rehabilitation services to the patients we serve!

Jesup Team πŸ‘‹πŸΌ Cole Reising πŸ“Έ
11/18/2025

Jesup Team πŸ‘‹πŸΌ

Cole Reising πŸ“Έ

Sumner Team πŸ‘‹πŸΌ Cole Reising πŸ“Έ
11/18/2025

Sumner Team πŸ‘‹πŸΌ

Cole Reising πŸ“Έ

Oelwein Team πŸ‘‹πŸΌ Cole Reising πŸ“Έ
11/18/2025

Oelwein Team πŸ‘‹πŸΌ

Cole Reising πŸ“Έ

Winter is approaching and with that, our annual reminder of snow and shovel safety!
11/17/2025

Winter is approaching and with that, our annual reminder of snow and shovel safety!

We had some fun today celebrating Physical Therapy Month and some friendly dodgeball competition for team bonding!
10/29/2025

We had some fun today celebrating Physical Therapy Month and some friendly dodgeball competition for team bonding!

Kicking off the last week of PT month with some Halloween fun. Enjoy your festivities & keep moving!πŸ‘» πŸŽƒ
10/26/2025

Kicking off the last week of PT month with some Halloween fun. Enjoy your festivities & keep moving!

πŸ‘» πŸŽƒ

Address

204 E Charles Street
Oelwein, IA
50662

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+13192832002

Alerts

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