Connection Yoga Sanctuary

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United States
Ogden, UT
Connection Yoga Sanctuary

A refuge for mind and movement.
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11/10/2025

Lotus Café crew joining in on the Open House fun! ✨

We’re so grateful to share our space with the BEST café in Ogden. Stop by this week for a FREE YOGA CLASS, then stick around for a cozy drink or nourishing meal at Lotus Café 🌞

💛 Bonus: We’ve got a few of these Connection Sanctuary tees left! Take a class this week to snag one (while supplies last) and be entered to win 1 month of free yoga!

Reserve your spot at the link in our bio.

11/08/2025

If you’re joining us for Open House Week, here’s how to find us!

We’re just up the block from The Monarch, inside the Lotus Café. Our new sign is still on the way, so look for the Lotus sign from the street. Head on in and down the stairs~ your sanctuary awaits 🌿

11/06/2025

The days may be getting shorter, but the studio feels brighter than ever 🌙

Wind down with evening offerings like Yoga Nidra, Yin, and Restorative, crafted to help you end your day with ease.

11/05/2025

✨ Your Sanctuary Awaits ✨

Our updated schedule is here, with classes to meet your every mood, from grounding Soul Flow to energizing Empower Flow, soothing Restorative, and everything in between.

🕉️ Join us for our Open House!
📅 November 9th–15th
💛 All classes are FREE all week.

Attend class during Open House Week to be entered to win 1 Month of Unlimited Yoga. Winner announced November 17th!

Come see the updates, feel the energy, and reconnect with yourself and your community 🌞

🔗 Class schedule and upcoming events at the link in our bio.

11/04/2025

✨ WE HAVE A NEW NAME ~ and a renewed intention ✨

Connection Yoga Sanctuary is the next evolution of the community you’ve known and loved as Buddhi Yoga. This name reflects what we’ve always embodied and what we feel the world needs most right now — connection.

Connection to self. To one another. To movement, breath, and stillness.

Our classes, teachers, and heart remain the same. Grounded, genuine, and full of warmth. This is who we’ve always been, and now our name says it out loud.

Thank you for growing with us. The journey continues, and it’s just getting better 💛

10/30/2025

This Saturday! November 1st @ 6:30pm - Breakthrough Breathwork with Nick Mann 🌀

Join us for a powerful session of conscious, circular, re-birthing breathwork — a journey into the depths of your being, guided by master space holder, Nick Mann.

This technique invites the full spectrum of emotion: grief, joy, laughter, release, and connection 💓 It’s a practice of surrender, transformation, and return to Self. The session will be set to music to help you keep pace—reaching a crescendo as the breath guides you to breakthrough internal barriers.

The class will be limited to 10 participants, to allow for a more personal and supportive experience.

Sign up now by clicking the link in our bio 🔗

10/27/2025

Saturday, 11/1 at 1PM~

Gather in community with Anya Devi as she guides you on a Temple Body Arts Shadow Magic Journey.

Enter a sacred Temple to acknowledge, feel, and transmute your Shadows into Embodied Art.

Through Yoga, Movement, Sound & Art, awaken your SACRED CODES, open your CHANNEL, and reclaim your DIVINE PURPOSE.

Come home to your SOUL & your TRUTH fully felt, fully expressed, fully YOU ✨

🔗 Sign up through link in bio

10/23/2025

Find your rhythm, your breath, and let your ~Soul Flow~

Join Gunner every Thursday at 4:30PM for a heart-centered practice that connects movement and mindfulness 🌿

Sign up at the link in our bio 🧘

Address

529 25th Street
Ogden, UT
84401

Website

http://www.connectionyogaogden.com/

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