Psychological Preventative Health- Utah

12/06/2025

Feeling emotionally fatigued or low this holiday season? You’re not alone. Seasonal stress and mood changes are common — and therapy can help you find tools, insight, and support.
Let’s care for mental health this season.

12/04/2025

The holidays can be beautiful—and they can also be heavy. Wherever this season finds you, your feelings are valid. If you need extra support, we’re here. 💛

10/31/2025

🇺🇸 Meet Daniel Ruesch – a U.S. Army veteran, dedicated social worker, and passionate advocate for healing and growth. Daniel served with the 82nd Airborne Division, where he learned the value of human connection and the resilience we all carry within. His military journey sparked a lifelong commitment to supporting others through life’s toughest challenges.

Daniel earned his Bachelor’s in Family Studies with a minor in Psychology from Weber State University and earned his Master of Social Work at Utah State University. He spent over three years working as a Registered Behavior Technician with individuals facing developmental challenges, helping them gain essential life and coping skills.

For the past five years, Daniel has worked at the Department of Child and Family Services (DCFS), where he now serves as a Child Protective Services supervisor. In this role, he works with families navigating crises like domestic violence, marital conflict, and substance use—always with a focus on safety, empathy, and strengthening family bonds. 💬

Daniel’s personal philosophy is grounded in his spirituality, guiding the love, compassion, and support he brings to every therapeutic relationship. Regardless of background or beliefs, he believes that how we treat one another is what matters most.

His mission is simple: To lift those whose hands hang low and walk beside them toward healing and hope. 🌿

10/22/2025

🌟 Meet Tami Rasmussen – a passionate Clinical Mental Health Counselor who has been walking alongside individuals on their healing journeys since 2017. With a background in education and a deep love for the human spirit, Tami transitioned from teaching to therapy when she realized her true calling: helping others heal from life’s uncertainty and trauma. 💬

Tami is trained in TF-CBT, ART, DBT, MI, expressive arts therapies, and somatic work. She also brings lived experience and expertise in OCD and regularly incorporates ERP into her work with clients navigating anxiety, trauma, and obsessive thoughts. Her therapeutic style blends mindfulness, self-compassion, and evidence-based practices tailored to each person’s unique needs.

By day, Tami works as a school-based mental health therapist for Weber School District, supporting children, teens, parents, and staff. She also sees clients of all ages in private practice, offering group facilitation, parenting support, and mental health trainings.

Tami believes healing begins in a safe, collaborative, and judgment-free space. She’s honored to walk alongside others as they build resilience, rediscover hope, and move toward wellness. 🌿

10/16/2025

🌟 Meet Kaylan Goodman – a Clinical Mental Health Counselor who believes, as Carl Rogers once said, “it’s an awfully risky thing to live.” For Kaylan, this quote isn’t just inspiration—it’s a guiding truth in her practice. Life brings both challenges and victories, and she’s here to support you through it all. 💬

With a background in substance abuse counseling and a deep passion for mental health, Kaylan brings warmth, empathy, and a strong sense of purpose to her work. She holds an A.S. in Alcohol and Substance Abuse Counseling (OSU-OKC), a B.S. in Psychology (University of Central Oklahoma), and an M.S. in Clinical Mental Health Counseling (Mid-America Christian University).

Now a proud new Utah resident, Kaylan is honored to serve this community by creating a safe, authentic space where clients can show up as their true selves and work toward healing and growth. 🌱

10/04/2025

🌟 Meet Katie! 🌟

Katie is a recent Master of Social Work graduate from Our Lady of the Lake University and earned her BSW from Weber State University. Her passion for helping others has been shaped by her experience at the THRIVE Center for Survivors of Torture, where she supported clients through life’s toughest challenges—like securing housing, applying for citizenship, and navigating legal and financial systems.

Katie brings empathy, practicality, and a deep belief that there’s always a path forward. She’s committed to creating a safe, empowering space where clients feel heard and supported as they work toward their goals.

When she’s not practicing social work, Katie loves online gaming with friends, reading, crocheting, and staying active with daily exercise. We’re so excited to have her on our team! 💙

10/01/2025

🌟 Meet John Wilson – a passionate and dedicated therapist with a strong focus on supporting teenagers as they navigate life’s toughest challenges. With years of experience as a high school therapist, John specializes in working with teens experiencing depression, anxiety, irritability, low motivation, life stress, attachment concerns, and relationship conflict. Whether your teen is deeply involved in extracurriculars or struggling to find the energy to get to school, John offers grounded, empathetic support. 💬

John empowers his clients through Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), CBT, DBT, and Solution-Focused approaches—helping them build healthy boundaries, develop self-awareness, and rediscover their sense of self-worth and balance.

Though adolescents are his specialty, John also works with young adults, individuals, single parents, and families. Before becoming a therapist, he worked in sales, business, and finance—earning his degree in Professional Sales from Weber State and offering financial coaching. That journey inspired him to pursue a Master’s in Social Work and dive deeper into guiding and supporting others.

John’s philosophy: Therapy is about human connection. It’s a safe space to process the past, understand the present, and build a future rooted in purpose and resilience. His approach is need-based and relational—offering intentional listening, compassion, and a strong therapeutic alliance to help you get back to the best version of yourself. 🌱

09/21/2025

Psychological Preventative Health is accepting new clients at all locations. Come visit our newly remodeled office Suite at 2909 Washington Blvd, Ogden UT!

09/17/2025

"🌟 Meet John Wilson – a passionate and dedicated therapist with a strong focus on supporting teenagers as they navigate life’s toughest challenges. With years of experience as a high school therapist, John specializes in working with teens experiencing depression, anxiety, irritability, low motivation, life stress, attachment concerns, and relationship conflict. Whether your teen is deeply involved in extracurriculars or struggling to find the energy to get to school, John offers grounded, empathetic support. 💬

John empowers his clients through Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT), CBT, DBT, and Solution-Focused approaches—helping them build healthy boundaries, develop self-awareness, and rediscover their sense of self-worth and balance.

Though adolescents are his specialty, John also works with young adults, individuals, single parents, and families. Before becoming a therapist, he worked in sales, business, and finance—earning his degree in Professional Sales from Weber State and offering financial coaching. That journey inspired him to pursue a Master’s in Social Work and dive deeper into guiding and supporting others.

John’s philosophy: Therapy is about human connection. It’s a safe space to process the past, understand the present, and build a future rooted in purpose and resilience. His approach is need-based and relational—offering intentional listening, compassion, and a strong therapeutic alliance to help you get back to the best version of yourself. 🌱"

08/29/2025

📢 We’re excited to announce that Psychological Preventative Health is partnering with Summit Counseling for a September Food Drive! 🥫✨

Our goal is to collect 200+ pounds of food across all of our locations this month to support families in need. Every can, box, or bag of food makes a difference! 💙

📍 Drop off your donations at any of our locations throughout September. Together, we can make a lasting impact in our community!

08/20/2025

07/30/2025

🌿 Meet Brooke Chambers – a warm, person-centered therapist who has been helping individuals navigate life’s challenges since 2017. Brooke earned her Master’s in Social Work from the University of Central Florida in 2020 and has dedicated her work to supporting adults (18–65+) through a wide range of mental health struggles.

Her clinical experience includes trauma, anxiety, depression, domestic violence, divorce, grief and loss, substance use, low self-esteem, attachment wounds, relationship issues, and LGBTQIA+ concerns. 💬

Brooke is certified in Prolonged Exposure Therapy (PET), Unified Protocol (UP), and Motivational Interviewing (MI), and trained in EMDR. She integrates mindfulness, CBT, solution-focused therapy, Internal Family Systems (IFS), and parts work to offer individualized, evidence-based care tailored to each client’s needs.

Her approach to therapy is simple yet powerful: you deserve to be seen, supported, and heard. Brooke believes healing and growth are possible for everyone and is committed to providing a safe, nonjudgmental space where real transformation can take place.

If you’re ready to take that first courageous step toward healing, Brooke would be honored to walk alongside you on your journey. 💛