11/29/2025
Perinatal OCD doesn’t always look like what you expect. It can involve disturbing images, fears of harming your baby, contamination worries, checking rituals, or mental compulsions you never talk about. Because of stigma, so many new parents hide these experiences and assume they’re the only one.
Perinatal OCD is real, valid, and treatable. The presence of an intrusive thought says nothing about your character or intentions. You deserve support that helps you make sense of your symptoms, reconnect with your instincts, and feel like yourself again. Healing is absolutely possible.
Reach out to get the support you deserve 💛