Grounded Soul Wellness

Grounded Soul Wellness Grounded Soul Wellness - where healing begins at the root.

I recently worked on a client who has been hesitant to having any type of bodywork due to trauma and other not so great ...
01/22/2026

I recently worked on a client who has been hesitant to having any type of bodywork due to trauma and other not so great experiences.
I explained to her that John F. Barnes Myofascial Release is completely different than anything she has experienced before. I explained that this type of work is very gentle and we allow the muscles to release versus forcing them.
After her session, she said she felt a difference in her right shoulder (frozen shoulder symptoms) and felt more relaxed than she has been for quite some time.
She is looking forward to her next session!

01/21/2026

Here are some things that just make sense in our office. Check it out.

New herbal tea blend in the works. Think calming and anti-inflammatory. 😉
01/21/2026

New herbal tea blend in the works. Think calming and anti-inflammatory. 😉

Let me re-introduce myself and Grounded Soul Wellness!Hi! My name is Kaley and I’ve been a Licensed Massage Therapist fo...
01/18/2026

Let me re-introduce myself and Grounded Soul Wellness!

Hi! My name is Kaley and I’ve been a Licensed Massage Therapist for over 17 years. I have always been passionate about helping people and making a difference in their lives. That’s what I started Grounded Soul Wellness.

I specialize in John F. Barnes Myofascial Release which is a gentle modality that allows your body to let go of more than just tight muscles. It allows you to release everything you’ve been carrying.

I also offer Reiki, Intuitive Readings, and Herbal Medicine. All of these modalities work together to help you where you’re at and where you want to go in your wellness journey.

I see you and will always meet you where you’re at. There is no force only allowing and listening. You lead, I follow.

I know you’re holding onto so much. Your body talks. It speaks of the pain, tension, stress, and trauma you carry. I can feel all of it.

I am here. Gently inviting you to let go of the heavy and inviting release. Asking you what is available on the other side of your pain.

Getting to the root cause of what you’re carrying and feeling. Bringing awareness and allowing yourself to let go.

“Where Healing Begins At The Root”

Officially 17 years of practicing Massage Therapy! It has been the best thing I have ever done. I am so grateful for all...
12/13/2025

Officially 17 years of practicing Massage Therapy! It has been the best thing I have ever done. I am so grateful for all that I have learned and ALL the people I have met. Thank you for being on this journey with me.

I thought it might be helpful to pull back the curtain and show you what it’s like inside The Grounded Three: Buy 2 Sess...
12/10/2025

I thought it might be helpful to pull back the curtain and show you what it’s like inside The Grounded Three: Buy 2 Sessions, Receive 1 Free.

Here’s what really happens:
You choose your spot

We get to know you:
After you schedule, I’ll send a short intake form so I understand:

- Where you are now (CURRENT SITUATION / STRUGGLES)
- What you want (GOALS / RESULTS)
- What’s been getting in your way (PAIN POINTS / OBSTACLES)

We work together on a clear path from trying to fix yourself to true lasting relief in your body. During your session, we’ll:

- Clarify your health and wellness goals.
- Create a simple wellness plan.
- Create a schedule to get the best results for you.

You walk away with a customized Wellness Plan
So you’re not just “inspired,” you’re confident in feeling true relief.

If that sounds like the kind of support you want as you head into the New Year, you can grab your spot below:

https://www.massagebook.com/GroundedSoulWellnessLLC/massage/deals/-The-Grounded-Three-Buy-2-Receive-1-Free-/186468

Address

3544 Lincoln Avenue Suite 4
Ogden, UT
84401

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+13852402824

Website

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