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Nutri-Logic

The Nutrition Expert I am a registered dietitian. I graduated from U of U with my MS in dietetics 1998.

I teach Nutrition 1020 at Weber State University and do consulting work for care facilities. I want to share basic nutrition information and great recipes with others!

07/12/2019

This little man Harker is available for adoption and he’s the sweetest thing and almost house trained! He whimpers to go outside and potty. Asks for water and barks at you when it’s time for him to eat again.

He really knows the drill. ❤️

Apply to adopt him by sending us a message. If you can’t adopt, SHARE SHARE SHARE

07/30/2018

Zucchini and patty pan squash are in season. This is my favorite meal. Zucchini lasagna... use your favorite recipe and substitute squash slices for the noodles. I use Greek cream cheese and cottage cheese for for center layer. Layer 1 slice zucchini or other squash, mix the cream cheese and cottage cheese and sautéed onion in bowl spread on zuc Can use meat or no meat (small pan has diced chicken also good with ground turkey) spread pasta sauce next then light sprinkle mozzarella cheese. Repeat layers. Top layer just sliced squash, pasta sauce and mozzarella cheese. Back 350 for about 1 hr. Let rest about 15 min prior to serving.

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Ogden, UT
84404

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