Maple City Yoga

12/07/2025

Love this post!! And remember, yoga isn’t just the physical practice…

Anybody else’s favorite too???

12/04/2025

Love this sequence! Will be trying it later today. Reclined tree pose - why have I not seen this before 🍁☮️💟🕉️

12/04/2025

To register for this event: Maplecityyoga.offeringtree.com

12/04/2025

Come Home to Yourself

Imagine releasing what’s weighing you down—mentally, physically, emotionally. These sessions support calm focus, relaxed muscles, balanced energy, and a deeper sense of inner peace.
DM me to craft your personalized self-care session.

12/03/2025

“What do you want to exhale today?”

12/03/2025

Half way there😜

12/03/2025

12/03/2025

I don’t agree with #12 - please feel free to shout out in my class.

55 (Sincere as Well as Silly) Things We All Wish We Knew Before Our First Yoga Class

Because no one tells you what you truly need to know.

Read more in the comments 👇️

12/01/2025

🍁MAPLE CITY YOGA🍁
🕉️December Schedule🕉️

Also seeing clients online and 1:1 sessions.
If you are interested in the New Year's Day Half Day Retreat, we have 5 spots left.

11/30/2025

It is easy to get caught up in going further, holding longer or striving for the “full” version of a pose. But depth tells us very little about what is actually happening in a nervous system, a joint or a mind. What matters is the quality of your awareness, how honestly you meet your limits and how kindly you respond to them. When we shift the focus from performance to presence, practice becomes less about achieving shapes and more about understanding ourselves. This is where real progress happens.

11/28/2025

☮️💟🕉️

Cheers to yoga 😉