Ojai Lymphatic Therapy Center

11/08/2025

I’m looking forward to supporting this upcoming event at Sukha Ojai with Dawn and Sarada!🤗

✨ INFANT MASSAGE WORKSHOP FOR PARENTS ✨
at Sukha Ojai Ayurveda & Apothecary

For parents of infants — from birth to pre-crawling 🌿
Join us for three in-person sessions, December 5–7 (9:30–11:00 am), and a follow-up Zoom call on December 12.

Learn how to:
• Integrate Eastern and Western approaches to infant massage
• Use Ayurvedic herbal oils to support your baby’s nervous system, digestion, sleep, and immunity
• Observe your baby’s unique cues and deepen your bond through touch and awareness

👩‍⚕️ Instructors:
Dawn Ehrhard-Wingard, DOM, OTR/L — Doctor of Oriental Medicine, Pediatric Occupational Therapist
24 years specialized as Neonatal & Infant Developmental Specialist at the University of New Mexico Hospital & Intensive Care units. Since 1985, Dawn has integrated modern and traditional medicine principles with infant massage families and medical professionals.
Anastasia (Śāradā) Von Sonn, AD, RH, BCTMB — Certified Ayurvedic Doctor, Registered Herbalist (AHG), Board Certified Massage Therapist. Studied and practiced Ayurveda for over 30 years in India and the US.

📍 Sukha Ojai Ayurveda & Apothecary
117 Pirie Rd Ste B, Ojai CA 93023

💛 Workshop Packages
$450 – Instruction + Ayurvedic Herbal Baby Oil
$550 – Includes all + Ayurvedic Massage for Parent

To reserve your space:
📧 SukhaOjai@gmail.com 📞 805-826-3232

11/05/2025

Join us at Sukha Ojai Ayurveda tomorrow morning for shared stillness, chanting, and offering of light.✨

🕉 7:00–8:30 am
📍117B Pirie Road, Ojai
💛 All are welcome.

09/25/2025

Sometimes clients come in clusters, having similar symptoms. This gives me a chance to hone my skills in that area. Lately, I’m noticing a lot of head and shoulder pain. There can be many triggers for neck and shoulder pain, and many symptoms that go with them. Asking questions makes all the difference. I’m here to help! Find me in a lovely new location Apothecary and Ayurveda!

05/02/2023

Happy May Day! 5% of proceeds from May bookings will be donated to Secure Beginnings (visit Securebeginnings.org). Feeling a little boggy after a long winter? Lighten up at Ojai Lymph🧡
Book www.ojailymph.com

07/10/2019

http://www.ojailymph.com/blog/2019/7/8/summer-tips-for-happy-lymph

It’s natural to have a few goals for the summer. The fiery element will help us to accomplish these goals. But don’t leave your body in the lurch!

01/13/2017

Another fad bites the dust! Please share with your GF community. Let's stop demonizing food groups, and take the effort to bring quality into our foods, learn of their medicinal and seasonal values, and practice moderation.
To your health!

http://lifespa.com/dangers-gluten-free-diet/?utm_source=article&utm_medium=email&utm_content=dangersofglutenfreediet&inf_contact_key=960d5f111414021b535b47a4857cd27984559250e4a387a87d45522ed2510590

Average Reading Time: 3 minutes and 19 seconds For the 98 percent of the population NOT diagnosed with gluten sensitivity, celiac disease or a wheat allergy, going on a gluten-free diet might actually do more harm than good. Before you go gluten-free, please read this article. Gluten-Free Diet Incre...

10/26/2016

This article was a great reminder to keep focus on those who have made a difference in our lives, and how we can make a difference in the lives of others. I personally feel that while presidential elections are important, they frequently neglect to address the issues that feel important to us. At the end of the day, no matter who has been in charge, we tend to forget that the biggest differences are made with grassroots kindness and caring.

http://greatergood.berkeley.edu/article/item/how_you_can_find_the_good_in_a_nasty_election_cycle?utm_source=GG+Newsletter+Oct+26%2C+2016&utm_campaign=GG+Newsletter+Oct+26+2016&utm_medium=email

You can turn election stress into courage and compassion, says Kelly McGonigal. Here's how.

10/20/2016

http://www.ojailymph.com/blog/2016/10/20/consider-the-siesta

Streets in Palma, Mallorca (Spain) during siesta. When I was a child my mother was very good at tricking us into nap time. I tended to resist naps like most children. I wanted to stay awake like big people do. My mother always responded to my resistance by saying, “You don’t have to take a nap M’ija...

05/26/2016

http://www.ojailymph.com/blog/2016/5/25/is-there-a-link-between-the-lymph-and-perspiration

I was recently asked, "One of my armpits perspires and has odor and the other does not. Could this be a lymphatic issue?" Yes. The armpits are one of the major and significant locations where lymph nodes are clustered. The arms and the breasts/chest and the upper back fluids drain to the lymph in th...

03/09/2016

Greater Good Science Center at UC Berkley has one of my favorite blogs, sharing valuable research about the effects of gratitude and good vibes on our overall well-being. I highly recommend a visit. Aaand since stress and busyness are toxic to the lymph, I thought I'd pass this article along.

Christine Carter shares her tips for achieving relaxed productivity—and why you can't afford to ignore them.

01/08/2014

Simple article about lymph supporting great immune function and circulation. Cheers!
http://life.gaiam.com/article/6-ways-boost-circulation-detoxing-and-immunity

08/29/2013

Truly useful tips for adults as well as kids!
http://lifespa.com/5-back-to-school-tips-every-parent-must-know/?inf_contact_key=c711837c1731480b166924c8456b9285b53c70b032e177ced5e8b051f8b41b12 #.Uh9WBci9Kc1