Rivet Lifestyle Consulting, PLC

11/19/2025

11/17/2025

This remarkable team of medical experts, consisting of doctors, nurse practitioners, and physician assistants, demonstrates a commitment to lifelong learning and collaboration, providing exceptional WELLcare. Learning how to provide patient-centered care. Feeling sincerely grateful.

11/16/2025

I’ve been collaborating with other like minded providers. Grateful to bring care back to my patients!

11/15/2025

I don't feel like myself. zero s*x drive. fat on my belly. can't lose weight and I am doing all the same things. I wake up every morning at 3 am wide awake. Living on caffeine. Sound familiar??

Send a message to learn more

11/10/2025

If you’re tired of feeling tired, done with guessing, and just want to feel like yourself again — that’s what we do here.
No pressure. No judgment. No perfection expectations.
Just one real woman supporting another — with science, strategy, and compassion.
If you’re ready to feel better in your body again, I’m here for you.”

11/07/2025

The Quiet Shame No One Talks About

I want to say something that many women feel but almost never say out loud:
I haven’t been feeling at home in my body lately.
Not because of a number on a scale (well maybe that too) — but because when I look in the mirror, I don’t recognize myself.
The weight of stress… hormone shifts… doing everything for everyone… it adds up quietly.
It’s not about willpower.
It’s not about “trying harder.”
It’s not about being lazy.
It’s biology.
It’s overwhelm.
It’s exhaustion.
It’s being human.
And the hardest part isn’t the weight itself —
it’s the shame we carry about it.
If you’ve ever stood in front of the mirror and felt sad about the reflection looking back…
I just want you to know:
You’re not alone.
You’re not broken.
And there is a way back to yourself that doesn’t require punishment, shame, or starting over again and again.
Gentle help exists.
Support exists.
You are worthy of both.
If this hit something in you — just comment “Me too” and we can walk through this part together. 🫶

11/06/2025

Handmade & Heartfelt 🤍

A cozy evening to slow down, breathe a little deeper, and create something that feels… well, heartfelt.
If life has felt busy, overwhelming, or just a lot lately — this night is for you.
We’ll be:
• Making simple, beautiful cards
• Sipping + chatting
• Taking a break from the noise and tasks
• Connecting with other women who “get it”
No perfection. No pressure.
Just creativity, calm, and good company.
Friday, November 21st at 6:00pm
Rivet Lifestyle Consulting • Owosso
$ 45 includes your full Stampin’ Up card kit + all supplies
Bring a friend. Bring your mom. Bring your daughter.
Or just bring yourself — that’s more than enough.
Comment HEARTFELT for your spot 🤍

11/06/2025

I recently realized something I needed to say out loud:
When I said I felt “gross” in my body…
what I really meant was:
✨ I feel disconnected from myself.
✨ I feel tired in a way sleep doesn’t fix.
✨ I feel like I’m watching myself go through the motions.
✨ I miss the version of me who felt confident, strong, and comfortable in her own skin.
The shame around weight, inflammation, and low energy is so much heavier than the physical weight itself.
But shame isn’t the truth.
The truth is:
My body hasn’t given up.
She’s been protecting me while I’ve been holding everything else.
And now… I’m choosing to support her back.
Gently.
Kindly.
Without punishing or starving or hustling for worth.
If you’ve been feeling disconnected from your body too — you don’t need to “fix” yourself.
You just need support, nourishment, and a way to come home to yourself again.
You deserve to feel good in your skin.
You deserve to look in the mirror without sadness.
You deserve energy, ease, & confidence again.
And I’m here when you’re ready. ❤️

11/04/2025

We don’t believe in “Here’s your prescription, good luck.”
We believe in:
• Partnership
• Monitoring
• Coaching
• Fine-tuning
• Real-life support

Our practice is built on care, not transactions.
If you’ve felt dismissed or rushed before —
There is a different way.