Neurobehavioral Health and Wellness

Neurobehavioral Health and Wellness Integrative Psychiatry and Wellness programs.

Real self-care is more than bubble baths and screen breaks.It’s working with your nervous system, fueling your brain, he...
09/30/2025

Real self-care is more than bubble baths and screen breaks.

It’s working with your nervous system, fueling your brain, healing your sleep, and creating boundaries that protect your energy.

Our Health & Wellness Coaching is designed to help you create routines that actually support mental and emotional recovery.

Rebuild your version of self-care: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

Our 13-Week Integrative Wellness Program is designed to help you rebuild your foundation through habit shifts, nutrition...
09/25/2025

Our 13-Week Integrative Wellness Program is designed to help you rebuild your foundation through habit shifts, nutrition, movement, mindset, and mindfulness.

This is for anyone ready to stop guessing and start healing.

You don’t need a reset that lasts one week—you need tools that last a lifetime.

Get the details on the full program: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

If you’ve tried medication and still feel stuck, you’re not alone.We believe mental health care should go deeper—looking...
09/23/2025

If you’ve tried medication and still feel stuck, you’re not alone.

We believe mental health care should go deeper—looking at the full picture of sleep, nutrition, trauma, nervous system health, and daily habits.

Our integrative psychiatry services focus on uncovering the why, not just covering up the what.

Let’s find a treatment path that works for you: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

Even if you're not in school yourself, the transition affects nearly everyone—parents, teachers, students, caregivers.Th...
09/18/2025

Even if you're not in school yourself, the transition affects nearly everyone—parents, teachers, students, caregivers.

The pressure to “get it all together” can trigger overwhelm, anxiety, and nervous system dysregulation.

We offer support that helps you manage stress in a way that’s sustainable, science-based, and personalized to how your brain works.

Book a consultation and get support for the season ahead: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

As daylight fades, so can energy, mood, and motivation.Seasonal Affective Disorder isn’t just about “feeling down”—it’s ...
09/17/2025

As daylight fades, so can energy, mood, and motivation.

Seasonal Affective Disorder isn’t just about “feeling down”—it’s a biological response to light, hormone changes, and disrupted sleep-wake cycles.

We help you prepare for seasonal shifts with a personalized approach to brain health, nervous system support, and daily rhythms that keep your mind steady.

Let’s get ahead of seasonal burnout before it starts: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com




There’s something about September that stirs up change.New routines, shifting energy, shorter days—it’s a lot for your n...
09/12/2025

There’s something about September that stirs up change.

New routines, shifting energy, shorter days—it’s a lot for your nervous system.
If you’re feeling more irritable, unfocused, or anxious lately, it might be your body trying to adjust to the season.

We help you learn how to regulate your nervous system and respond to change with more calm, clarity, and control.

Let’s build a fall routine that supports your mental health: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

This isn’t a challenge. It’s a roadmap.Our 13-Week Integrative Wellness Program helps you build habits that support your...
09/11/2025

This isn’t a challenge. It’s a roadmap.

Our 13-Week Integrative Wellness Program helps you build habits that support your brain, body, and nervous system—step by step.

Whether you’re coming out of a stressful season or ready to finally prioritize your health, this program gives you structure that sticks.

Get started this September: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

Mental health conversations aren’t always easy—but they’re necessary.Su***de prevention starts with connection, compassi...
09/04/2025

Mental health conversations aren’t always easy—but they’re necessary.

Su***de prevention starts with connection, compassion, and support that goes deeper than symptoms.

If you’ve been feeling overwhelmed, emotionally exhausted, or like you’re carrying more than you can hold, you’re not alone.

There is help. There is hope. And there are tools to help you feel safe in your mind and body again.

Support is available. Learn how we help: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

***dePreventionMonth

Movement should never feel like punishment.Exercise supports emotional regulation, relieves stress, boosts brain functio...
08/28/2025

Movement should never feel like punishment.

Exercise supports emotional regulation, relieves stress, boosts brain function, and helps you reconnect with your body.

Whether it's a walk, yoga, or dancing in your kitchen—what matters is how it makes you feel.

We help you build movement into your life in a way that’s doable, supportive, and good for your mind.

Find out how movement can support your emotional health: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

You can’t regulate emotions, process stress, or focus clearly when you’re sleep-deprived.If you're having trouble fallin...
08/26/2025

You can’t regulate emotions, process stress, or focus clearly when you’re sleep-deprived.

If you're having trouble falling asleep, staying asleep, or waking up exhausted, it’s not just “bad sleep”—it’s a signal.

We take a deeper look at your sleep habits, stress patterns, and nervous system to help restore real rest.

Better sleep means better everything.
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

Mindfulness doesn’t have to mean sitting cross-legged for an hour in silence.It’s about being present when you eat, brea...
08/21/2025

Mindfulness doesn’t have to mean sitting cross-legged for an hour in silence.

It’s about being present when you eat, breathe, walk, or even just pause for a moment.
We offer realistic mindfulness tools that fit your life and support your nervous system—especially when stress starts to take over.

You don’t need perfection. You need presence.

Ready to begin? Visit: https://www.nbhealthandwellness.com
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

Your brain and gut are in constant communication—and the messages matter.If you’ve been feeling foggy, anxious, or emoti...
08/19/2025

Your brain and gut are in constant communication—and the messages matter.

If you’ve been feeling foggy, anxious, or emotionally off, your nutrition might be playing a bigger role than you realize.

We take a whole-person approach to healing, which includes nutritional guidance that supports your brain and body.

Food is more than fuel—it’s feedback.
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📍 Neurobehavioral Health and Wellness
4127 Okemos Rd, Suite 4, Okemos, MI 48864
📞 (517) 899-2932
💻 nbhealthandwellness.com

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4127 Okemos Road STE 4
Okemos, MI
48864

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