Grade A Counseling & Consulting Services

Grade A Counseling & Consulting Services Grade A Counseling is mental health organization that provides therapy to individuals and groups experiencing depression and anxiety.

Holiday cheer is real, but so is holiday overwhelm.This season, protect your peace, honor your limits, and give yourself...
11/20/2025

Holiday cheer is real, but so is holiday overwhelm.
This season, protect your peace, honor your limits, and give yourself permission to slow down. Your mental health matters just as much as your giving spirit.

Which of these tips are you using this season?

11/18/2025

Founder’s Diary: Let’s do a workshop haul!!

What’s your favorite thing to get from a workshop or conference?

Come join Grade A Counseling for a FREE mental health workshop. During this workshop we’ll learn about seasonal depress...
11/14/2025

Come join Grade A Counseling for a FREE mental health workshop. During this workshop we’ll learn about seasonal depression, seasonal affective disorder AND discuss how to manage holiday stress.

This is a great opportunity to learn coping strategies and build community with those who are experiencing similar challenges.

There will be light refreshments and tea samples from . You don’t want to miss this!

RSVP by texting 734-288-8679

Put the phone down, bestie 🫶🏾. Sometimes doom scrolling feels like a break, but it’s really draining your peace. Here ar...
11/12/2025

Put the phone down, bestie 🫶🏾. Sometimes doom scrolling feels like a break, but it’s really draining your peace.

Here are a few simple things you can do instead to refill your cup ☕️💛

Let me know in the comments which one you are trying ⬇️

11/08/2025

Major Key Alert 🔑 🚨: I have a new office!!! I’m now taking in person appointments as well as continuing virtual sessions. Use the link in my bio to book a free consultation. Drop a 🔑 in the comments to congratulate me 🫶🏽

The holidays are supposed to be “joyful”… but for a lot of us, this season feels heavy.Shorter days. Cold weather. Famil...
11/07/2025

The holidays are supposed to be “joyful”… but for a lot of us, this season feels heavy.

Shorter days. Cold weather. Family expectations. Money stress. Loneliness.

It can all add up fast.

If you’ve been feeling overwhelmed, tired, sad, or just not like yourself, you’re not alone.

And you don’t have to push through it by yourself either.

I’m hosting Findng your Light, a gentle, one-hour workshop to help you:
✨ Understand seasonal depression and why your mood may shift this time of year
✨ Learn coping strategies you can actually use in real life
✨ Create a personal “Winter Wellness Plan” that fits your life
✨ Leave feeling more grounded, supported, and seen

This is your invitation to choose peace over pressure this season.
You deserve that. 💛

Date: November 22,2025
Time: 3-4:30 pm
Location: Ypsilanti Nutrition

Tag a friend you want to attend with. 🫶🏽

Weekly reminder from the Lady : Take a step back, breathe deeply, and remember your worth isn't defined by productivity....
11/03/2025

Weekly reminder from the Lady : Take a step back, breathe deeply, and remember your worth isn't defined by productivity. Allow yourself quiet moments and don't forget that rest is necessary, not a reward.

Save this for when guilt creeps in.

A new month always brings new opportunities for growth. 🍂This November, I’m reminding myself (and you) to slow down, be ...
11/01/2025

A new month always brings new opportunities for growth. 🍂

This November, I’m reminding myself (and you) to slow down, be intentional, and trust the process.

Peace and progress can exist together. 🌿

Which affirmation are you carrying with you this month?

Drop a 🧡 to affirm.



Which affirmation are you carrying with you this month?

What a fun way to bring back your elf. Contact Yours Truly - Event Venue to place your orders
11/01/2025

What a fun way to bring back your elf. Contact Yours Truly - Event Venue to place your orders

10/30/2025

🗣️🗣️Treat you, like you would treat your friends!

Sometimes it’s so easy to see the good in others. It’s easy to support their dreams and aspirations. For some reason when it comes to ourselves, we end up wing our own worst critic.

Here’s to the ppl who are making a conscious decision to be their own hype person.

Drop a 👏🏾 in the comments if you are deciding to clap for yourself !

Address

122 S. Main Street, Ste 360-C
Okemos, MI
48104

Telephone

+17342249882

Website

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