Bodywork by Kat

Bodywork by Kat Recovery for active women. Deep tissue, sports massage, cupping, and fascial stretch therapy.

05/01/2026

you the real MVP 🫶🏼

(had a no-show today so you get social media trends, you’re welcome)

Natural light. Intentional work. Deep recovery.Too bright in here? No such thing. 😎
02/16/2026

Natural light. Intentional work. Deep recovery.
Too bright in here? No such thing. 😎

Friendly reminder: your body loves consistency.If it’s been a while since your last session, this is the time to get bac...
01/16/2026

Friendly reminder: your body loves consistency.
If it’s been a while since your last session, this is the time to get back on the table and stay ahead of pain and stiffness. Book your next session. Vagaro link in bio.

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because your workout is not complete without recovery 📸:
11/04/2025

because your workout is not complete without recovery

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People ask me all the time, “Do you like your job?”Absolutely! Bodywork isn’t just about feeling good in the moment, it’...
10/28/2025

People ask me all the time, “Do you like your job?”

Absolutely!

Bodywork isn’t just about feeling good in the moment, it’s about keeping your body in the game. It’s about longevity, mobility, and knowing when to recover so you can come back stronger.

So yeah, I love what I do. Helping people take care of the body that does so much for them, that’s the best part.

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Are you ready to work together?Proper assessment and open communication are key components in our work together. I want ...
10/27/2025

Are you ready to work together?
Proper assessment and open communication are key components in our work together. I want to know about the discomfort you are experiencing and what you expect from our sessions, in order to best facilitate your needs and align you with your goals.

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Have you been wanting to book an appointment? My schedule fills up quickly. Only a few spots left before the end of the ...
10/23/2025

Have you been wanting to book an appointment? My schedule fills up quickly. Only a few spots left before the end of the month. Book your session.





📸: heather_winchester_obrien_

Have you been wanting to book an appointment? My schedule fills up quickly. Only a few spots left before the end of the ...
10/23/2025

Have you been wanting to book an appointment? My schedule fills up quickly. Only a few spots left before the end of the month. Book your session.

📸: heather_winchester_obrien_

When was the last time your body felt light?The weight of the world adds up, and shows up in your tight hips, tense shou...
10/22/2025

When was the last time your body felt light?
The weight of the world adds up, and shows up in your tight hips, tense shoulders, and overwhelming stress.

This where you take control. Just breathe, reset, and release the weight you’ve been carrying. Prioritize bodywork. Your strength starts in recovery.

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You don’t need a spa day. You need recovery that actually supports the way you move.Targeted neck work can improve mobil...
10/14/2025

You don’t need a spa day. You need recovery that actually supports the way you move.

Targeted neck work can improve mobility, reduce tension, and reset your system after training or long days under stress.

Limited appointments available. Link in bio.

📸: .delgado

The power of touch 🙌🏼 Hands-on recovery work resets the body so you can train harder, perform better, and recover faster...
10/03/2025

The power of touch 🙌🏼
Hands-on recovery work resets the body so you can train harder, perform better, and recover faster.

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Some weeks feel like a grind, early mornings, long hours, and sore muscles. But even when it’s heavy, you keep moving, y...
09/10/2025

Some weeks feel like a grind, early mornings, long hours, and sore muscles. But even when it’s heavy, you keep moving, you keep showing up.

Remember: every ounce of effort you put in today is shaping a stronger version of you tomorrow. 💫

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Address

3120 W Britton Road Suite A
Oklahoma City, OK
73120

Telephone

+14056946803

Website

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