Tina Hilbert Consulting

Tina Hilbert Consulting Committed to creating a safe, caring, and non-judgmental atmosphere.

Our time together is an opportunity to discuss and review limiting beliefs and inspiring dreams.

🌞 Rise & Shine with Kundalini! 🕉️Join me Monday, Wednesday & Friday at 8 AM CST on My Vinyasa Practice Online for an ene...
10/31/2025

🌞 Rise & Shine with Kundalini! 🕉️
Join me Monday, Wednesday & Friday at 8 AM CST on My Vinyasa Practice Online for an energizing blend of movement, mantra, and meditation.

Awaken your inner light, balance your energy, and start your day with intention. ⚡💛

💻 Where: My Vinyasa Practice (Online)
🕗 When: M | W | F @ 8 AM CST

Let’s move, breathe, and elevate together. ✨

🌀 Chillax’n Yoga 🕊️Take a mid-day pause and recharge your energy! ✨Join me for a Kundalini-infused flow that blends gent...
10/31/2025

🌀 Chillax’n Yoga 🕊️
Take a mid-day pause and recharge your energy! ✨
Join me for a Kundalini-infused flow that blends gentle movement, breathwork, and deep relaxation.

🧘‍♀️ 12:00 PM | Studio on Western
A perfect reset to calm your mind, open your heart, and realign your vibe. 🌿

Come chill… then relax — it’s Chillax’n Yoga, after all 😌💫

✨ Calling on my PEO peeps (and friends of friends!) ✨Maybe you or someone you know could benefit from a gentle, groundin...
10/31/2025

✨ Calling on my PEO peeps (and friends of friends!) ✨
Maybe you or someone you know could benefit from a gentle, grounding Chair Yoga class 🪑💛

Join us every Saturday from 3:00–3:45 PM at Studio on Western for a relaxing reset for all levels.

This donation-based class supports PEO’s mission of helping women pursue higher education through scholarships and grants — with proceeds going to Cottey College 🎓🌸

Come stretch, breathe, and give back. You’ll leave feeling relaxed, supported, and inspired! 🌿

💫 Where: Studio on Western
🕒 When: Saturdays, 3–3:45 PM
💖 Cost: Donation-based

💜Yoga for a Cause ✨Join us every Saturday from 3:00–3:45 PM at Studio on Western for a relaxing Chair Yoga Reset 🪑🧘‍♀️Th...
10/31/2025

💜Yoga for a Cause ✨
Join us every Saturday from 3:00–3:45 PM at Studio on Western for a relaxing Chair Yoga Reset 🪑🧘‍♀️

This all-levels donation class supports PEO’s mission of empowering girls and women to pursue higher education through scholarships and grants. 🎓💛

Come move, breathe, and give back — one mindful stretch at a time. 🌸
Proceeds also benefit Cottey College, a women’s college proudly supported by PEO.

💫 Where: Studio on Western
🕒 When: Saturdays, 3–3:45 PM
💖 Cost: Donation-based — give what you can, do what you can.

Reposted from *Zhealth Performance Solutions instagram
09/11/2025

Reposted from *Zhealth Performance Solutions instagram

✨ Join us for Chair Yoga for Brighter Futures! ✨Gentle, accessible yoga — seated or supported by a chair — that’s perfec...
09/11/2025

✨ Join us for Chair Yoga for Brighter Futures! ✨
Gentle, accessible yoga — seated or supported by a chair — that’s perfect for all ages and abilities. 🪑

📅 Saturday, Sept. 20, 2025
🕒 3 – 3:45 PM
📍 Studio on Western, 3710 N. Western Ave

💛 All proceeds benefit P.E.O. Oklahoma Projects, helping women pursue higher education through scholarships, grants, and more.

Suggested donation: $10 (any amount welcome). 🌼
Register online 👉 pilatesonwestern.com/classes

🌟 Pop-Up Class Alert! 🌟Movement - Breathing Meditation & Chakras📍 3rd Street Yoga🕓 Today • 4:30 PMFlow through gentle, i...
08/08/2025

🌟 Pop-Up Class Alert! 🌟
Movement - Breathing Meditation & Chakras
📍 3rd Street Yoga
🕓 Today • 4:30 PM

Flow through gentle, intentional movement to awaken your energy centers ✨ and restore balance from root to crown. This mindful practice blends meditation, breathwork, and chakra-focused sequences for deep connection and renewal.

💜 All levels welcome
🌿 Come move, breathe, and align
💫 Leave feeling grounded & uplifted

✨ Kundalini Yoga – 12 PM Today ✨📍 Studio on WesternAwaken your energy, balance your mind, and feel deeply connected thro...
08/08/2025

✨ Kundalini Yoga – 12 PM Today ✨
📍 Studio on Western

Awaken your energy, balance your mind, and feel deeply connected through breathwork, movement, mantra, and meditation. 💫 This class is open to all levels—come as you are and leave feeling renewed.

🕛 Today at Noon
💛 No experience needed
🌿 All are welcome

🧘‍♀️ Your practice. Your pace. Your power.

📣 Hey MVP Students!✨ Office Hours Today @ 10:30 AM CT ✨Study the Yoga Sutras and connect with the MVP community 💬💛Come h...
08/07/2025

📣 Hey MVP Students!
✨ Office Hours Today @ 10:30 AM CT ✨

Study the Yoga Sutras and connect with the MVP community 💬💛
Come hang out during Office Hours with me!

🗓️ Find the link in your MVP Calendar
📍 Zoom Room opens at 10:30am sharp
🎓 All students welcome – bring your curiosity!

Let’s learn, grow, and support one another. 🌱
See you soon!

🧘‍♀️ Flow & Restore Tonight at 6:30PM 🧘‍♂️Chillax’n Yoga | 60 mins | Trauma-Sensitive📍 Studio on Western💛 All are welcom...
08/07/2025

🧘‍♀️ Flow & Restore Tonight at 6:30PM 🧘‍♂️
Chillax’n Yoga | 60 mins | Trauma-Sensitive
📍 Studio on Western
💛 All are welcome.

Let your nervous system exhale…
This class is all about gentle movement, mindful breathing, and deep restoration. Perfect for beginners or anyone needing a pause button midweek. ✨

🌿 Benefits of Chillax’n Yoga:

• Releases built-up tension in the body
• Calms the mind & soothes the nervous system
• Improves mobility with ease
• Builds resilience through breath & awareness
• Offers a safe space to reconnect with yourself
• Ends with a blissful supported rest pose 💤

Come exactly as you are. Leave a little lighter. 💫
See you on the mat.

🌿 Flow & Restore Yoga🧘‍♀️ Every Thursday at 6:30 PM📍 Studio on Western✨ Beginner-friendly | Trauma-sensitive | Restorati...
06/19/2025

🌿 Flow & Restore Yoga
🧘‍♀️ Every Thursday at 6:30 PM
📍 Studio on Western
✨ Beginner-friendly | Trauma-sensitive | Restorative movement + deep rest

Unwind your week with gentle flow and supported rest designed to regulate the nervous system and soothe body and mind. Perfect for all levels—come exactly as you are.

🧺 Bring your beautiful self.

🎟️ Sign up here:
https://clients.mindbodyonline.com/classic/mainclass

Move a little. Rest a lot. You deserve it. 💜

🧘‍♀️ Pop-Up Class Alert! 🧘‍♂️Yoga, Breath, and Meditation for the Chakras📅 Friday, June 20🕓 4:00–5:30 PM (90 minutes)📍 3...
06/19/2025

🧘‍♀️ Pop-Up Class Alert! 🧘‍♂️
Yoga, Breath, and Meditation for the Chakras
📅 Friday, June 20
🕓 4:00–5:30 PM (90 minutes)
📍 3rd Street Yoga
✨ Beginner-friendly, trauma-sensitive, and deeply nourishing

Join us for a grounding and energizing class that blends gentle movement, conscious breathing, and chakra-balancing meditation. Whether you’re new to yoga or just need a reset, this class is designed to help regulate the nervous system and your energy.

🎟️ Drop-in welcome! Sign up here:
https://www.3rdstreetyogastudio.com/events

Let’s move, breathe, and balance—together 🌈🕉️

Address

3124 Classen Boulevard , Suite B
Oklahoma City, OK
73118

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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