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Hayley Balenseifen, PT, DPT

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United States
Oklahoma City, OK
Hayley Balenseifen, PT, DPT

Accepting clients with limited availability 💫
Babies, mothers, and private Bowspring instruction 🌀
DM or text for appointments

02/12/2026

Ever wondered how to "properly" warm up to exercise? There are so many ways, but one I've been loving recently is 's Mind Body Energy movement sequence. I do 30 of each movement: hops, wave, dead arms, arm swings, golf swings, trunk rotation, high march with arms, and ballet squats before Bowspring classes, lifting, or anytime I just want to move without thinking too much! I keep my Bowspring integrity during each movement and allow the channels to be open yet toned throughout. I love the dynamic nature of the movements, moving lymph and blood through the muscles prior to engaging with a Bowspring practice or weight training or even a run. Give it a try! Let me know how you like it!

01/07/2026

Have you ever wondered where to start with changing your posture?

Has it felt like every time you've tried to "straighten up," you have back pain for simply just cannot hold the posture?

Try this very simple move: with your weight forward in the paws of your feet, bring a slight bend to your knee. Place your hands in the V shape between your hip and your thigh where your pinky finger goes in the crease. Simply push your p***c bone down and allow your belly to come forward as your hips move backward. You just created a very soft and smooth curve of your lower back while increasing the space for your glutes and pelvic floor. Be sure to breathe throughout the movement, with the belly creating most of the breath. Try it out, and let me know how it goes for you! 🫶🏼

12/16/2025

✨ Bowspring for the Bodyworker ✨
Hands-on practitioners—this one’s for you!!

Join us for a dynamic posture method that builds strength, improves alignment, and enhances your natural curves while softening and lightening the body from the inside out. 🌀
Learn how Bowspring can expand your radiant heart, support longevity and balance in your work, and transform how you move and how you touch.

🗓 Saturday, January 24
⏰ 9–11 AM
📍 117 W. Main St, Moore
🙋🏻‍♀️ Presented by physical therapist Hayley Balenseifen, DPT

Perfect for chiropractors, physical therapists, massage therapists, lactation consultants, doulas, midwives, and curious humans who want to feel better in their bodies.

👉 DM to register
Spaces are VERY limited—save yours!

06/25/2025

Here we go! Exciting changes coming! Comment what you're most excited about for BravoBody's re-branding AND tag someone who would love bodywork + / or bowspring!
Catch y'all on the other side of this fun reemergence!

10/19/2023

Thursday testimonial! ✨

My desire is to walk with you through the problems, come up with solutions together, and see you to the other side. This momma trusted herself in having her newborn evaluated (and successive treatment sessions) to bring his body to a more freely flowing place. He eats better, sleeps better, and is overall so content now!

I'm so honored to serve families in this way. Book your appointment at bravotherapysolutions.com. 🩶

07/18/2023

this is why I do what I do. ✨ Fascial therapy exists to open up our whole body, not just one area. By opening, we can truly accomplish more within ourselves! For babies this might mean better nursing, improved sleep, more calm demeanor, less reflux and colic. So honored to treat these wonderful families day in and day out!

I'm booking new clients starting 7/31! Don't hesitate to reach out to see if this is a good fit for you and your baby! Visit the link in my bio to learn more and to schedule!

06/26/2023

🏔️out of office🏔️

Enjoying time with family in the beautiful Colorado mountains this week! I will respond to emails and messages but may be slower than usual. Thank you for understanding! I'll enjoy the mountain air during the Oklahoma 100° temps 🤪 regular schedule resumes July 5th! Head to the link in my bio to book!

Address

Oklahoma City, OK

Telephone

+15807049750

Website

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