Banister Nutrition

Banister Nutrition Group of Registered Dietitians with a passion for changing habits, changing health, and changing lives

Embrace the magic of December with seasonal essentials — cozy up, shop the festive collection, and make this month unfor...
12/02/2025

Embrace the magic of December with seasonal essentials — cozy up, shop the festive collection, and make this month unforgettable! 🎄🍎

11/29/2025

Resveratrol and anthocyanins are the phytonutrients behind the deep reds, blues, and purples in grapes, berries, and cherries. Together they support healthy aging, calm inflammation, and protect cells from daily stress. Color on your plate = benefits for your body. 🍇🫐✨

At Banister Nutrition, we work with extraordinary individuals working to make positive changes to their health and well ...
11/24/2025

At Banister Nutrition, we work with extraordinary individuals working to make positive changes to their health and well being. Each month we spotlight one of our exceptional clients. We call them exceptional because we learn so much from them and we are always thrilled with each step of progress they make!
J and T are our patients of the month this month, thank you all for your input, and keep up the good work!

🌿 Gentle reminder from your dietitian:�You don’t have to “earn” your meals. Your body deserves nourishment every day — n...
11/21/2025

🌿 Gentle reminder from your dietitian:�You don’t have to “earn” your meals. Your body deserves nourishment every day — no matter what you did, ate, or didn’t do.
Healing your relationship with food takes time and compassion. You’re allowed to ask for help and take it one step at a time. 💚

11/18/2025

Fall must-haves: food, water, love. 🍂
Not a fancy pumpkin spice latte, not the perfect cozy sweater, not a 47-step morning routine.
Just the basics that keep you nourished, hydrated, and connected.
Everything else is optional. 😉✨

Do you feel like it's not worth making changes unless you can do it "perfectly?" The truth is that thinking that way oft...
11/11/2025

Do you feel like it's not worth making changes unless you can do it "perfectly?" The truth is that thinking that way often STOPS you from making any changes at all. Remember, any progress is better than none, and waiting until you can do it "right" just leads to not making progress at all.

Hello November! Fall is in full force with Thanksgiving around the corner. Comment below and tell us your favorite Thank...
11/07/2025

Hello November! Fall is in full force with Thanksgiving around the corner. Comment below and tell us your favorite Thanksgiving foods! 🍁

Address

10914 Hefner Pointe Drive, Suite 304
Oklahoma City, OK
73120

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+14057557561

Website

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