Heal Your Heart, Heal Your Soul

10/15/2025

09/30/2025

So many of us still feel small in certain situations . . . Those moments that trigger responses of the child within. Afraid, we turn to the reactions we know best . . . running, hiding, closing down, and going silent.

But there is a different way . . . and you will have to be brave. The little one inside is trying for love, safety, acknowledgement, gentleness. And the only one who can provide those right now is you.

Are you ready to re-parent the child inside? Can you finally see the face of the younger you that will propel you forward to finally give what this little one has been waiting for for so long? If you say yes, the neat thing is, as the little you heals, so too, will the adult you. And that is worth the risk to go deep. Be strong. Find the courage.

Peggy Lindsey
Teacher/Mentor

09/19/2025

Sometimes the best medicine is getting outside and feeling the Earth under your feet, the wind in your hair, and the sunshine on your face!

09/18/2025

Did you know that when emotions aren’t expressed and are pushed down, they will eventually come out through pain and illness in the body?

Don’t stuff emotions, my friends. Feel them. Let them wash over you. Then let them go. It is the natural way, and you will feel better!

09/14/2025

Our healing is the gift we give. ❤️

Ripples of Healing

Healing from our past traumas
is more than an act of self-care;
it is a gentle offering to the world.

Each wound we face and embrace,
each shadow met with courage,
becomes a light for those who follow.

By tending to our own hearts,
we loosen the weight of inherited pain,
breaking patterns that give rise to endless suffering.

The love and care we pour into ourselves
becomes an invisible legacy,
softening the steps of those who walk after us,
creating a path where hope and understanding bloom freely.

Healing is not only for ourselves;
it is a quiet gift to generations yet to come.

~ 'Ripples of Healing' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

09/06/2025

Sometimes it feels like we have nothing left to give. Our well has run dry and we’re exhausted. And yet, as we finally tend to ourselves, providing the much-needed tending of our own bodies, hearts, and souls, something beautiful happens . . . we bloom. Life breathes again within the passageways of our being, and filled up once again, we can breathe out and offer the love we had wanted to share all along.

Receiving is just as important as giving. It means we are in balance. Take the time you need to replenish.

Peggy Lindsey
Teacher/Mentor
Divine Feminine Wisdom

08/30/2025

Peace to all who are suffering . . .

08/28/2025

Be gentle with yourself . . .

08/26/2025

Everyone will have moments of pain and anguish in their lives as you know all too well. But please know that healing can bring such transformation! As you move through your process, keep your eyes and who you are becoming, because you are beautiful!

08/13/2025

Trust in the healing process. Be gentle and kind to yourself as you move through it. You are worth it, and you will get there.

07/23/2025

Love yourself . . .