Heinen Physical Therapy

Heinen Physical Therapy Family and Doctor of Physical Therapy owned and operated. Returning people to what they love to do

Creating solutions for people to return to what they love pain and restriction free.

It’s Wellness Wednesday!Let’s talk about one of the simplest ways to support your joints, muscles, and recovery… Hydrati...
10/29/2025

It’s Wellness Wednesday!
Let’s talk about one of the simplest ways to support your joints, muscles, and recovery… Hydration!

💧 Even a 1–2% drop in body water can lead to:
• Less strength and endurance
• Slower recovery
• Increased fatigue and stiffness

Water keeps your joints cushioned, your spinal discs supported, and your muscles functioning at their best — all crucial for healing and movement!

✅ Pro tip: Aim for pale yellow urine, sip water throughout the day, and bring your bottle to your PT sessions.

Small habit, BIG impact on how your body feels and performs.

Easily Prevent Kneecap PainKneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active populati...
10/29/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
http://heinenpt.com/library_nl_7318

Tip Tuesday
10/28/2025

Tip Tuesday

Motivational Monday
10/27/2025

Motivational Monday

FAQ FridayPT helps knees!
10/24/2025

FAQ Friday

PT helps knees!

10/23/2025
Wellness WednesdayDid you know there are different types of hunger?
10/22/2025

Wellness Wednesday

Did you know there are different types of hunger?

Remember! Pain doesn’t always mean damage. Gradual, guided movement helps your knees get stronger and happier! ...
10/21/2025

Remember! Pain doesn’t always mean damage. Gradual, guided movement helps your knees get stronger and happier!

FAQ FridayWant a plan to reduce your discomfort? Ask our PT's today!
10/17/2025

FAQ Friday

Want a plan to reduce your discomfort? Ask our PT's today!

Throwback to last Halloween! Mario cart! Any guesses on what this year will be?!
10/16/2025

Throwback to last Halloween! Mario cart! Any guesses on what this year will be?!

Address

7712 N May Avenue
Oklahoma City, OK
73116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14052568699

Website

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Our Story

Family owned and operated, Heinen Physical Therapy is a low volume clinic that strives to provide excellent patient care by listening to our patients concerns and developing effective treatment plans to alleviate pain, improve movement, and return patients to what they love doing. We’re a husband and wife team who received their Doctor of Physical Therapy degrees from the University of Miami in south Florida-one of the top ten Physical Therapy schools in the nation.

Early in our careers, we both worked in high volume corporate clinics and have seen treatments become ineffective and people slip through the cracks because there’s just too many patients and not enough therapists. We started HeinenPT to break the mold and make PT how it should be! We utilize the most effective manual techniques, patient and diagnosis specific therapeutic exercise, and cutting edge technology to achieve our patients’ goals. As evidence progresses so do we, we never stop learning the latest evidence based treatments to keep our clinic at the top! Not all Physical Therapy is created equal, come see the HeinenPT difference today!