INTEGRIS Health

04/20/2026

Choosing a treatment plan after being diagnosed with type 2 diabetes, obesity, moderate to severe sleep apnea and/or coronary artery disease can be stressful.

At INTEGRIS Health, we offer injectable and oral GLP-1 medications that help manage blood sugar and support weight loss, while also helping mitigate other possible comorbid conditions. These treatments work by copying natural hormones that control appetite and insulin.

We speak to Bronwyn Woods, M.D., a board-certified family medicine physician at INTEGRIS Health Medical Group Baptist, to learn more.
https://bit.ly/482S8qw

Choosing a treatment plan after being diagnosed with type 2 diabetes, obesity, moderate to severe sleep apnea and/or coronary artery disease can be stressful. At INTEGRIS Health, we offer injectable and oral GLP-1 medications that help manage blood sugar and support weight loss, while also helping m...

04/19/2026

Today, INTEGRIS Health remembers the tragedy that forever changed Oklahoma City.

We honor the 168 lives lost and stand in remembrance of all who endured unimaginable loss and hardship. Their memory continues to shape our community and strengthen our shared commitment to one another.

As we reflect, we are reminded of the enduring power of unity, compassion and understanding. We will never forget April 19, 1995.

04/18/2026

For Summer Wright, M.D., family medicine is all about relationships. Growing up in Edmond, she’s passionate about serving the same community that helped shape her.

Dr. Wright values the opportunity to walk alongside patients through every stage of life and believes care should be a partnership. She creates a welcoming, judgment-free space where patients feel heard, supported and involved in their care. By taking time to understand each person’s goals, lifestyle and concerns, she works with them to build a plan that fits their life.

With a strong focus on preventive care, Dr. Wright empowers patients with the knowledge and confidence to take control of their health, ensuring they leave each visit feeling informed, encouraged and supported.

To learn more about Dr. Wright or to schedule an appointment, visit https://integrishealth.org/doctors/summer-wright

04/17/2026

The evening of Tom Dillard's 60th birthday took a surprising turn when he suddenly became ill and began vomiting blood. After driving himself to INTEGRIS Health Baptist Medical Center, he was unfortunately diagnosed with advanced liver disease and cirrhosis.

Despite his declining health, Tom, a longtime educator, coach and current school administrator, continued working whenever possible and leaned on the support of his family, close friends and adult children, Courtney and Zach. By January 2025, Tom’s condition was critical, and he was placed on the transplant wait list.

“Mr. Dillard was deeply engaged in his care, committed to following medical guidance and determined to do everything possible to improve his health. That mindset is critical in transplant patients," says Elias Spyrou, M.D., a transplant hepatologist with the liver division of the INTEGRIS Health Nazih Zuhdi Transplant Institute.

On March 23, 2025, he underwent a successful liver transplant, performed by John P. Duffy, M.D., a hepatobiliary and abdominal transplant surgeon at the Nazih Zuhdi Transplant Institute at INTEGRIS Health Baptist Medical Center.

Today, Tom says he feels stronger and more energized than he has in years. “I want to get out and do things now. I'm playing golf again. I recently mowed the yard and remembered why I don’t like to mow,” he jokes.

Tom recently shared his transplant story during the annual National Donate Life Month flag-raising ceremony at INTEGRIS Health Baptist Medical Center. He hopes his experience will encourage others to consider organ donation. “I’m so grateful. Because of my donor, I have a second chance.”

To learn more about his journey, visit our website.
https://bit.ly/4mEX2jC

04/16/2026

Many of us spend hours sitting, whether at work or while watching TV. We might worry about eye strain or a stiff neck, but there’s another hidden risk.

Sitting too long can make your glutes stop working as they should, which can cause pain and other problems. Here’s what you need to know about dead butt syndrome from INTEGRIS Health. We speak to Charles Steger, PT, DPT, COMT, a rehab physical therapist at INTEGRIS Health Jim Thorpe Rehabilitation, to learn more.
https://bit.ly/4tJyqrV

Many of us spend hours sitting, whether at work or while watching TV. We might worry about eye strain or a stiff neck, but there’s another hidden risk. Sitting too long can make your glutes stop working as they should, which can cause pain and other problems. Here’s what you need to know about d...

04/15/2026

Testicular cancer most often affects men ages 15–35, but early detection can make all the difference.

This Testicular Cancer Awareness Month, INTEGRIS Health is encouraging men to know the signs and take action. A painless lump or swelling is often the first symptom and catching it early can lead to a survival rate of over 95%.

To learn more, visit our website.

Most guys in their twenties and thirties feel pretty unstoppable, assuming serious health issues are decades away. The recent diagnosis of OKC Thunder player Nikola Topic underscores how testicular cancer can afflict otherwise healthy, young men.

04/15/2026

Once strangers, Latricia Williams and Kenneth Dyer became forever bonded when they both received their heart transplants on Valentine's Day. 💓

"I met a little buddy up there. His name is Kenny,” remembers Latricia. “Kenny would just be flying around walking real fast and I was like ‘Wait one minute. I can’t let him beat me,’ so I started doing the walking too.”

What started off as friendly competition, blossomed into a unique connection built by a shared experience.

“We would race around the ICU, but when it came to getting out of the hospital, she outran me and got out first,” reflects Kenneth. “She’s one of the kindest people I have ever met. We will share Valentine’s Day for the rest of our lives.”

The procedures were completed by Oklahoma’s only adult heart transplant program at INTEGRIS Health Heart Hospital, continuing a legacy of life‑saving care that began with the hospital’s first adult heart transplant in 1985.

To learn more about their story, visit our website.
https://bit.ly/4c73DQ4

04/14/2026

Cheese often gets a bad rap in the nutrition world, usually labeled as a guilty pleasure or a diet-wrecker due to its fat content. We are here to separate fact from fiction and show you how this dairy staple can fit into a balanced lifestyle.

By choosing the right types and sticking to proper portions, you can enjoy the savory richness of cheese without compromising your health goals for the year. We speak to Ashley Carreon, a registered dietitian at the INTEGRIS Health Weight Loss Center, to learn more.
https://bit.ly/4ejud9W

Cheese often gets a bad rap in the nutrition world, usually labeled as a guilty pleasure or a diet-wrecker due to its fat content. Yet, for many of us, a life without melted mozzarella or a sharp cheddar seems dull and flavorless. We are here to separate fact from fiction and show you how this dairy...

04/14/2026

On Friday, we were honored to host our annual flag raising to recognize our transplant recipients and the amazing donors who gave them a second chance at life. 💙💚

The Nazih Zuhdi Transplant Institute and the INTEGRIS Health Heart Hospital Advanced Cardiopulmonary Care program at INTEGRIS Health Baptist Medical Center, along with LifeShare of Oklahoma are proud to stand together in celebrating the gift of life, honoring the generosity of donors and their families and supporting every patient on their transplant journey.

This meaningful tradition serves as a powerful reminder of the lives forever changed through organ donation, and the hope it continues to bring to so many in our community.

04/13/2026

Spring allergies don’t have to slow you down. Get fast relief with the new INTEGRIS Health AllSet Urgent Care.

With exceptional care for everything from common allergies to minor fractures, INTEGRIS Health AllSet Urgent Care is ready to provide care for your family.

To find a location near you, visit our website.
https://bit.ly/3NR9MU1

04/11/2026

For Tan Pham, M.D., endocrinology is all about understanding how the body communicates with itself. When that communication is disrupted, it can lead to conditions like diabetes, thyroid disease and other hormone-related disorders and his role is to help patients understand and manage those changes over time.

Because the endocrine system works more slowly, its effects show up in long-term ways, influencing things like energy, sleep, mood and overall health. Dr. Pham focuses on helping patients build sustainable habits, knowing that small, consistent steps like monitoring blood sugar, improving sleep and making lifestyle changes can lead to better health and quality of life.

He also brings a deeply human approach to care, meeting patients without judgment and working alongside them through both progress and setbacks because he understands that everyone is simply doing their best

To learn more about Dr. Pham, visit https://integrishealth.org/doctors/tan-pham

04/10/2026

INTEGRIS Health’s behavioral health consultants are excited to launch their new Patient Education Series. The new initiative offers brief, easy-to-understand educational videos for patients.

This series aims to provide accessible resources that empower patients by increasing health literacy and enhance the care provided by health care professionals.

Learn more by visiting our website.
https://bit.ly/4mclVTi