What are the opening hours?

Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Choices For Life Counseling

Home
United States
Oklahoma City, OK
Choices For Life Counseling

Mental Health Counseling for Adults, Couples, Families, Children and Adolescents

02/06/2026

We accept Medicaid, WellCare, Peachstate, CareSource, AmeriGroup, SSD, and Tricare clients. We also offer a Sliding Fee Discount Program to all who are unable to pay for their services. We will not discriminate on the basis of age, gender, race, creed, color, s*x, religion, s*xual orientation, disability, national origin or inability to pay for services.

02/04/2026

Journaling can help kids and teens process emotions, reduce stress, and build self-awareness. Here’s a quick idea! Set a 3-minute timer and finish this sentence: “Today I feel ___ because ___.”

Small moments of reflection can make a big difference! ✍️

02/02/2026

This Black History Month, let’s celebrate the Black trailblazers who inspire us. 💚 Whether they are activists, artists, educators, or leaders, their voices and contributions continue to shape our communities and create meaningful change. Share who inspires you, honor their legacy, and help amplify the impact of Black excellence—today and for generations to come. ✨

01/30/2026

Celebrate the wins, talk through the challenges, and remind them that progress—no matter the pace—still counts! ✨

01/28/2026

Every family has moments of conflict—but how we communicate during those moments can make all the difference, especially for children watching and learning from us.

Here are a few gentle tips to keep things grounded:
✨ Pause before reacting. A deep breath can help shift the whole tone.
✨ Listen to understand, not to win. Kids learn healthy communication from what they see.
✨ Use “I” statements. It keeps conversations calm and focused on feelings, not blame.
✨ Take breaks when needed.
✨ Reconnect afterward with a simple “Thank you for talking through that with me”.

Healthy conflict skills help create a more stable, supportive home—something every child needs to feel safe and understood. 💛

01/26/2026

Even small shifts in daily nutrition can make a big difference! Try this easy meal-prep idea:
Build-Your-Own Snack Boxes. Fill reusable containers with a mix of:

🍉 Fresh fruit slices
🌾 Whole-grain crackers
🧀 Cheese cubes or yogurt
🥕 Baby carrots or cucumbers
🍫 A fun add-in like a few chocolate chips or raisins

Kids love choosing their combos—and you’ll love how quick they are to grab during busy weeks!

01/23/2026

Shorter days and colder weather can impact a child’s mood more than we realize. If your child seems more tired, irritable, or withdrawn this time of year, you’re not alone—and there are gentle ways to help.

✨ Keep a routine. Predictability helps kids feel safe and grounded.
✨ Get sunlight when possible. Even 10–15 minutes outside can boost mood.
✨ Encourage movement. Indoor stretches, dance breaks, or quick walks can lift energy.
✨ Talk about feelings. Let kids know it’s okay to feel “off” this time of year.
✨ Limit screen time. Too much can increase stress and disrupt sleep.
✨ Create cozy moments. Reading together, warm drinks, or calm activities can be comforting.

01/22/2026

Foster care is a vital system designed to provide temporary, safe homes for children in need. Yet, it’s a world often surrounded by myths and misconceptions. Clearing up these myths is a crucial step toward building a more supportive and informed community. Read on -
https://www.choicesforlifecfc.com/blog/2025/12/15/myths-vs-facts-about-foster-care/

01/19/2026

Martin Luther King Jr. Day reminds us to stand up for those who need a voice, to foster inclusion and understanding, and to work toward a future where everyone has the chance to succeed. Together, we can build stronger, more compassionate communities. 💛

01/14/2026

We support each child’s recovery, stability, and emotional wellness—both within and outside the foster care community. Our services focus on improving social, emotional, psychological, cognitive, and family functioning to help children grow into healthier, more confident individuals.

Learn more by giving us a call today - 📞 405-751-0800.

01/12/2026

At Choices For Life, we are committed to supporting the emotional well-being of children and families across Oklahoma. Through our counseling services for children and our foster care programs, we work to create safe, stable, and nurturing environments where kids can grow, heal, and thrive.

Learn more about our mission and services at www.choicesforlifecfc.com

01/09/2026

💚

Address

4911 N. Portland
Oklahoma City, OK
73112

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+14057510800

Website

http://www.choicesforlifecfc.com/

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