Serenity In Solutions LLC

01/26/2026

01/21/2026

FREE LIVE ONLINE + RECORDING

Shame and Grief: How Trauma Lives in the Body
January 21st, 2026
90-minutes
featuring Dr Levine

In my work over the years, I’ve seen how often shame and grief quietly shape the therapeutic process. They don’t usually announce themselves—they show up through the body. Learning to recognize these patterns physiologically can deepen both understanding and care. That’s why I want to personally invite you to a free, live training I’ll be teaching together with Diane Poole Heller:

Shame and Grief: How Trauma Lives in the Body on January 21st, 2026

In this 90-minute session, I’ll explore how shame and grief show up in the body—and how the nervous system attempts to protect, regulate, and eventually release them.

This is not a scripted presentation. It is a live demonstration session. It’s an opportunity to understand visually how the body actually processes trauma.

In this program, you’ll learn:

- How shame and grief live in the body as adaptive responses—not pathologies

- Core Somatic Experiencing® principles that support the nervous system’s natural movement toward regulation

- How shame and grief often interact and block one another, or—when supported—allow release

- Gentle, body-based ways of working that honor pacing, safety, and dignity

We’ll also leave space for a brief intro on the topic, live Q&A, and a replay will be sent to everyone who registers.

For those who find this material meaningful, I’ll also share an invitation to continue with my five-session experiential series, where I work more deeply with shame and grief through live demonstrations, in-depth debriefs, guided group experiences, with recorded and written integration materials.

I hope you’ll join us.

Warmly, Peter A. Levine, PhD

January 21st, 2026 for 90-Minutes
FREE Live Online + Recording

Link to programs page in bio or visit somaticexperiencing.com.

01/21/2026

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01/19/2026

On sorrowful days, many parents and caregivers are searching for ways to support their children as they hear about violence and traumatic events in the news. We’ve gathered trusted guidance and reputable resources to help you have age-appropriate, supportive conversations that can reduce fear and build a sense of safety. Visit our website to read Talking With Children About Violence in the News: Guidance for Parents and Caregivers and find tools to support your family during difficult times: https://namimn.org/talking-with-children-about-violence-in-the-news-guidance-for-parents-and-caregivers/

Via Early Risers Podcast

01/08/2026

Young adults (18-25), join NAMI Oklahoma on Saturday, February 7th for a free mental wellness event created by and for you. Enjoy guided sessions, creative activities, food, giveaways, and space to connect. Come as you are. 💜
Register: https://namioklahoma.org/event/mind-your-heart-evolve-your-mind/

01/08/2026

Something new is coming. 🛋️👀

This year, we will be offering monthly religious trauma support groups—each month centered around a different theme related to religious harm, deconstruction, grief, identity, and healing.

You don’t need the “right words.”
You don’t need to be fully deconstructed.
You don’t need to know what you believe or have it all figured out.

You just need a place where your experience makes sense.

More details coming soon ❤️‍🩹

If you’d like to join the waitlist, please fill out this form — https://docs.google.com/forms/d/e/1FAIpQLSd_sP4LzA-d5l3TwHQYQV_CXKuG3zsNHZXbLlKd8Mq8zRTRLA/viewform?usp=header

01/06/2026

Our virtual parenting classes are back! Our first one will be held on Tues. Jan. 27th covering birth-4 years of age. To register, visit: https://ow.ly/h3nV50XSnKa

12/30/2025

Now accepting Ambetter insurance!

12/29/2025

In this webinar, Psychotherapist Nicole Schiener, MEd. will explore the impact of perimenopause on each partner and the relationship. Cost is $35

Modernize workflows with Zoom's trusted collaboration tools: including video meetings, team chat, VoIP phone, webinars, whiteboard, contact center, and events.

10/06/2025

Making a Lasting Difference