SSM Health St. Anthony Hospital

02/13/2026

💙 This is what compassion looks like. 💙

Nurses spend their days caring for others — and sometimes, that care goes far beyond the job. This incredible story highlights a nurse at SSM Health St. Anthony Hospital - Midwest who gave up her most cherished possession to help a fellow nurse in need. It’s a powerful reminder of the selflessness, generosity, and heart that define the nursing profession.

Stories like this show how one act of kindness can change everything. 💫
👉

https://kfor.com/news/pay-it-4ward/nurse-gives-up-her-most-cherished-possession-to-help-fellow-nurse/?fbclid=IwY2xjawPfellleHRuA2FlbQIxMQBicmlkETFrZjF5OGJBdEkxUWczUHhJc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmqJuP6pxTDhaZZTrgvo8XODb-UQFw5cwzyfBkklFdIjHZWUrYpvTYkwhREF_aem_sOD8Sv2JxoEFJhd9TTpIbw

Two Oklahoma best friends were traveling nurses together. They raised their families together. You couldn’t find one without the other. So, when one of the women unexpectedly passed away, it …

02/12/2026

Feeling anxious about getting a mammogram? You’re not alone.

Many women experience stress, fear, or uncertainty before this important screening — and that’s completely normal. The good news? There are simple ways to feel more at ease.
SSM Health Matters blog breaks down what to expect, how to prepare, and tips to help make your mammogram experience more comfortable and empowering. If you’ve been putting it off or just want to feel more confident going into your next appointment, this is a great place to start.

👉 Read the full article: https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/january-2026/easing-mammogram-anxiety
Taking care of your health is an act of strength. 💗
Let’s support each other in staying informed and encouraged.

02/11/2026

On World Day of the Sick, we’re reminded that compassion isn’t passive, it’s shown through presence, advocacy, and walking alongside those who are suffering - just as the Good Samaritan did for the suffering man he met while traveling.

At SSM Health at Home – Hospice, we recognize that compassionate care means being present, listening closely, and supporting families every step of the way. Hospice care isn’t about giving up - it’s about giving more to patients and families.

Discover how SSM Health at Home – Hospice helps families experience comfort, dignity, and guidance throughout the journey. https://www.ssmhealth.com/services/health-at-home/hospice-services

02/11/2026

Our Behavioral Health team members, Lanette Long & Carrie Tracy, recently presented at the 'Pathways to Purpose Conference!' This statewide event brings together 300 professionals who support K-12 students in the areas of college and career readiness, school based mental health, counseling, prevention, and intervention. 💚 💚

Way to go!

02/10/2026

Taking melatonin regularly? You might want to read this.

Melatonin is one of the most commonly used sleep aids—but what happens when you take it long term? 🤔 Our blog breaks down what the science says, potential risks, and what to consider before making it part of your nightly routine.

Read more: https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/january-2026/long-term-melatonin-use-what-you-need-to-know
💬 Join the conversation:
Have you tried melatonin for sleep?
Did it help—or not so much?
Your experience could help others navigating sleep challenges.

Melatonin has been considered a safe and effective sleep aid for 30 years. But how safe is it for long-term use? Dr. Roopa Shah sheds light on a recent American Heart Association study.

02/09/2026

In a world longing for understanding, we pause to pray for peace. 🤍
May the words attributed to St. Francis of Assisi remind us to be instruments of compassion, hope, and unity — today and always.
Watch, reflect, and share this Prayer for Peace as a moment of calm amid the noise. 🙏🕊️

02/09/2026

Waking up stiff, sore, or feeling older than you should? 😣 You’re not alone — and the good news is, there are ways to start your day feeling better. From simple morning stretches to small sleep and lifestyle tweaks, our latest blog breaks down why those morning aches and pains happen — and what you can do to ease them before they slow you down. 🌅💪

If mornings have been a struggle lately, this one’s for you:
https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/january-2026/morning-aches-and-pains-how-to-get-a-better-start-to-your-day

Your mornings deserve to feel a little lighter. 💙 What’s the first thing you do when you wake up?

If you’re often waking up to a stiff neck or sore back, some small adjustments to your sleep position might make a big difference.

02/08/2026

This morning, SSM Health St. Anthony Digestive Care Medical Executive Director Dr. Tauseef Ali, gastroenterology, appeared on KWTV - NEWS 9 to discuss the recent findings abut the prevalence of colon cancer in men under 50. This concerning trend underscores the importance of being aware of warning signs and of preventive screening.

WATCH:

New research shows rising cases among younger adults as Oklahoma continues to lag in screening rates.

02/07/2026

If you need care for an illness or minor injury, you can turn to us at SSM Health Urgent Care in North OKC! Located in the SSM Health Outpatient Center at Broadway Extension and 63rd Street, our hours are 8 am - 7:45 pm, 7 days a week. Travel south on Santa Fe Avenue and enter the campus on the second right. Walk in or schedule your appointment online to avoid the wait at https://www.getcare.ssmhealth.com/locations/location-details/st-anthony-north-urgent-care?specialty=Urgent%20Care.

02/07/2026

We’re proud to celebrate three SSM Health leaders recognized with The Catholic Health Association of the United States's 2026 Tomorrow’s Leaders Award — Seth Lovell, Dr. Alyssa Penick and Rachel Polzin. Dr. Penick is a faculty member in our Family Medicine Residency in Oklahoma.

Each honoree reflects our Mission through their dedication to compassionate care, innovative thinking and service to the communities we are called to support.

Please join us in congratulating Seth, Dr. Penick and Rachel on this well deserved recognition.

02/06/2026

Our Saints in Action had a great time at the UCO Broncho Athletics men's and women's basketball games last weekend! Andrew Lewis, Assistant Vice President of Specialty Services, SSM Health Medical Group, was recognized before the games as well.

We are proud to support UCO Athletics as a part of our sports medicine program. 'Roll Chos!'

02/06/2026

Heart disease is the number 1 killer of women, yet symptoms are too often ignored or brushed aside. An SSM Health nurse practitioner knows firsthand how easy that can be — and why it’s so dangerous.

“It felt like an elephant sitting on my chest,” she says when describing her heart attack at age 37.

This Friday, wear red to show your support, start conversations, and learn the symptoms that could save a life — maybe even your own. Read Ashley’s powerful story and learn what to watch for: https://www.ssmhealth.com/newsroom/blogs/ssm-health-matters/february-2026/nurse-practitioner-knows-heart-symptoms-should-never-be-ignored

❤️ Wear red
❤️ Know the signs
❤️ Take women’s heart health seriously

Wear Red Day takes on a new meaning for SSM Health cardiology provider Ashley Hofer