Tribal Diagnostics

01/01/2026

As we wrap up the year, Tribal Diagnostics reflects with gratitude on the relationships we’ve built and the trust you’ve placed in our team. Being part of your healthcare journey is a responsibility we value deeply, and we remain committed to supporting you with reliable, compassionate service in the year ahead.

We hope your New Year’s celebration is filled with warmth, laughter, and meaningful time with loved ones. Wishing you a year ahead marked by good health, peace of mind, and continued success.

12/31/2025

As we head into the new year, many Americans are setting resolutions to live healthier lives. Each year, 1.4 million Americans are diagnosed with diabetes, and 96 million adults are living with prediabetes.

Make your health a priority in the year ahead by eating a balanced diet and staying physically active. The American Diabetes Association is here to support you every step of the way!

https://diabetes.org/health-wellness

12/30/2025

Do you know where to find trusted healthcare near you? 🏥

As the new year begins, make sure you’re connected to the care you deserve. The Indian Health Service locator tool makes it easy to find IHS, Tribal, and Urban Indian Health Program facilities in your community.

With this tool, you can explore nearby clinics and health centers, learning more about the services they provide–from routine care to specialized treatment options. Start the year informed and empowered–visit the link below to learn more: https://www.ihs.gov/findhealthcare/

12/27/2025

✨ Oakland is set to welcome a new affordable housing and health care development next year.

The Native American Health Center, in partnership with Satellite Affordable Housing Associates, is building Flicker. This five-story project will feature 76 affordable apartments, a 20-room dental clinic, and a community cultural center, all situated along International Boulevard.

With more than 1,470 applicants for 76 units, the project highlights the city’s housing crisis. “I see the need out there growing and compounding year after year,” said Chirag Patel, NAHC’s director of planning and development.

The $90 million development is expected to create over 50 long-term jobs and expand dental care access for underserved communities when it opens next year.

https://ktvz.com/stacker-money/2025/12/23/a-native-american-health-center-is-building-housing-in-the-bay-area-heres-why/

Next City reports that the Native American Health Center in Oakland is developing affordable housing and a dental clinic to address rising local needs.

12/24/2025

At Tribal Diagnostics, we believe in affordable and transparent prices for our lab tests. Go to our website and use our chargemaster drop-down menu to select a test and find its associated charge.

For example, select a glucose test and see that the charge is $5. For patients with insurance, some or all of the cost for lab tests may be covered, too!

https://tribaldiagnostics.com/lab-tests-prices/

12/23/2025

The holiday season often brings full schedules and less routine, making physical activity easy to overlook. Staying active–even in short bursts–can help support physical and mental well-being. Consider simple habits like walking between errands, light stretching at home, or choosing movement-based activities with family and friends.

Small, consistent efforts can make a meaningful difference in maintaining health throughout the holidays.

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/winter-wellness-healthy-holiday-tips

From staying hydrated to conquering stress, you can enjoy the holiday season without compromising your well-being.

12/18/2025

The holidays are a time for celebration, connection, and great food–but they can also bring extra challenges for those managing diabetes. 🎄

Staying on track doesn’t mean missing out. Small, mindful choices–like planning your meals, staying active, checking blood sugar regularly, and giving yourself grace–can make a big difference during this busy season.

The American Diabetes Association offers helpful tips and tools to support healthy holiday habits while still enjoying the moments that matter most.

https://diabetes.org/health-wellness/weight-management/stay-pn-track-during-holidays

12/17/2025

🎉 Celebrating 10 Years of Tribal Diagnostics 🎉

This year marks 10 years since Tribal Diagnostics began with a simple mission: delivering affordable, high-quality lab testing to communities that need it most.

From a 5,000 sq. ft. lab to a 25,000 sq. ft. facility, with nearly 200 employees across Oklahoma, Texas, and Louisiana, partnerships with over 1,000 clinics, and more than 400 lab tests priced under $20–our growth has been driven by purpose and people.

This milestone belongs to our incredible team. Your dedication and belief in our mission make everything possible.

As we reflect on how far we’ve come, we’re excited for what’s ahead. The best is yet to come.

12/16/2025

Tribal Diagnostics has performed over 6 million tests and counting. We prioritize this service by offering a blood panel that includes metabolic, diabetes, lipid, hormone, liver, renal and infectious disease testing. Visit our website to learn more about our services and prices.

https://tribaldiagnostics.com/

THE WAY A LABORATORY SHOULD BE High Quality. Transparent. Affordable. Community Focused. Tribal Diagnostics is a full-service, CAP-accredited clinical laboratory that partners with ALL providers but has a passion for underserved communities, particularly Indian Country. ABOUT LABORATORIES CAN PLAY A...

12/13/2025

American Indian and Alaska Native communities already face some of the most severe health disparities in the U.S. The Affordable Care Act has helped reduce uninsured rates and strengthen tribal health systems, but key insurance subsidies are now at risk of expiring. Tribal health leaders warn that losing these protections could reverse years of progress and deepen health inequities in Indian Country.

Protect access. Support health equity. Stay informed.

https://nativenewsonline.net/opinion/extending-the-affordable-care-act-is-a-moral-imperative-for-indian-country

Opinion. For generations, Native Americans have faced extraordinary health disparities: We die younger, suffer higher rates of diabetes, heart disease, liver disease, and su***de, and are more likely to lack insurance than any other racial or ethnic group in the United States.

12/12/2025

Flu season is here, and prevention is key to protecting the health of our Tribal communities. Influenza can be especially dangerous for elders, young children, and relatives living with chronic health conditions. Annual vaccination is the best way to reduce the risk of severe illness and hospitalization.

What you can do:
- Get vaccinated early. Immunity takes about two weeks to build.
- Practice good hygiene. Wash your hands regularly and cover coughs.
- Stay home when sick. Protect your relatives and community.

Taking these steps honors our responsibility to safeguard one another, particularly the most vulnerable members of our communities.

Find a flu vaccine near you: https://vaccinefinder.org/

VaccineFinder helps you find nearby pharmacies in the United States.

12/10/2025

🌤 Healthy Ways to Manage Seasonal Affective Disorder (SAD)

Shorter days can impact mood and energy, but small daily habits can help support your well-being:

- Increase light exposure — spend time outdoors or consider a light therapy lamp.
- Stay active — even brief movement can boost mood.
- Maintain a consistent sleep routine.
- Eat balanced meals to support steady energy.
- Stay connected with friends, family, or community.
- Reach out to a healthcare professional if symptoms become persistent or overwhelming.

Taking proactive steps can make a meaningful difference during the darker months. 🌱

For resources: https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/steps-combat-seasonal-affective-disorder-sad-and

From our community partner HeadsUpGuys - When it comes to seasonal struggles, the best offense is a good defense. If you are prone to SAD, it is a good idea to take proactive steps leading up to the seasons when you typically notice symptoms.