Restorative Alternative Wellness

04/14/2025

Tired of Being Just a Disgruntled Student, Intern, or Candidate?

Join a Team That Sees Your Value from Day One!

At Restorative Alternative Wellness, we’re not just offering positions — we’re building futures. Whether you’re a student looking for purpose, an intern craving meaningful mentorship, or a candidate tired of feeling overlooked, it’s time to level up.

What You’ll Find Here:

Real opportunities to grow and be seen

Clinical supervision that inspires, not just checks boxes

A team that’s passionate, innovative, and purpose-driven

Space for your voice, your vision, and your career

You’re not just a number here. You’re the next generation of changemakers.

Apply today and let your purpose meet our passion.

[rawok.org]

03/23/2025

Every obstacle is an invitation to grow.

Whether it’s a setback, a rejection, or just one of those days where everything feels heavy—remember this: challenges don’t block the path. They are the path.

Growth never happens in the comfort zone. It’s in the resistance, in the stumbles, in the deep breaths we take before we try again—that’s where strength is born.

So when you face a wall, don’t turn around. Climb it. Break it. Or find a way around it. But whatever you do, don’t let it stop you. Your resilience is your superpower.

Keep showing up. Keep believing. You’re closer than you think.

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02/02/2025

The Many Hats We Wear: Navigating Our True Selves

In life, we wear many hats—entrepreneur, healer, friend, mentor, seeker, and sometimes, even the reluctant warrior. Each role demands something different, pulling us in various directions. But beneath them all, who are we at our core?

It’s easy to get lost in the identities we create for survival, for success, or for belonging. We shape-shift to meet expectations, to fit into roles society assigns us, or to chase goals we once thought defined us. Yet, in the quiet moments—when the world isn’t watching—our true selves whisper, reminding us of who we are beyond the labels.

The challenge isn’t in wearing many hats—it’s in making sure none of them hide our essence. How do we integrate our different roles without losing sight of our authenticity? How do we honor all versions of ourselves while staying rooted in truth?

The answer lies in balance. It’s about embracing our evolving selves, setting boundaries where needed, and allowing our core identity to shine through no matter what hat we wear. Because at the end of the day, our truest self isn’t defined by what we do, but by how we show up in the world—with integrity, passion, and purpose.

What hats are you wearing today, and how are you staying connected to your true self?

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09/18/2024

04/13/2024

What makes you roll?
With the sun shining brightly and springtime in the air? What are the things you love to do, the people you love to hang around, the places you like to go? Don’t wait till it’s winter again. Get out and have some fun and do some enjoyable things before it’s either too hot or too cold. It’s the perfect weather.

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03/12/2024

CHILD ENTITLEMENT
A sense of entitlement is a personality trait that causes people to believe they deserve recognition or privileges for things they haven’t earned. Children with a sense of entitlement may:
* Think they are above the rulesoo
* Want their parents to cater to their needs and wants
* Expect special treatment or privileges, such as being exempt from rules or policies
* Want more than they are given
* Become dissatisfied with what they have
* Feel entitled to the latest mobile phone or video games
* Believe their personal needs come ahead of everyone else’s �
Some parental behaviors that can instill a sense of entitlement in children include:
* Being a peer, not a parent
* Giving children equal say in decisions
* Bribing kids with treats to behave
* Rewarding kids for showing up
* Never saying no
* Modeling entitled behavior �
Some signs of entitlement include:
* Displaying a sense of entitlement towards good grades without putting in the necessary effort or studying
* Acting entitled to special treatment or privileges in school
* Constantly wanting more than they’re given
* Becoming quickly dissatisfied with what they do have �
To change this mindset, some say that you can:
* Stick with the limits you set
* Ignore the protests and negotiations
* Teach and role model responsibilities as a natural part of life
* Teach generosity and celebrating others, not just themselves

02/28/2024

Licensed Mental Health Therapist

02/06/2024

https://youtu.be/84g_hXrLkaw?si=s_J6MWUV1sbKShJV

I was co-host on Up Close with Corey Taylor. This was a precursor to our radio shows, Rewrite your script and Dr. G says. Although the Pandemic shut alot down our shows, We hope to get back on board in TV and radio, soon. Meanwhile, keep rewriting your script!

Corey D. Taylor D.Taylor

11/16/2023

Working out at home is a great way to stay fit and healthy, especially if you don't have time to go to the gym. There are many different workouts that you can do at home, with or without equipment. You can find workout videos online, or you can come up with your own routine.
Here are a few tips for working out at home:
* Find a space in your home that is free of distractions.
* Make sure you have comfortable shoes and clothing.
* Start with a warm-up to get your body ready for exercise.
* Do a variety of exercises to work all of the major muscle groups.
* Cool down after your workout to help your body recover.
Working out at home is a great way to save money and time. It is also a great way to get in shape and improve your overall health. So what are you waiting for? Start working out at home today!
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Check out DrGina's video.

07/20/2023

SELF CARE & BALANCE
Balance is an ongoing journey, but it’s worth it. When you’re balanced, you’re living your best life.
Call to action:
What are some things you do to stay balanced? Share your tips in the comments below!

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