Tru-Care

11/14/2023

08/23/2023

🚨 A Guide to Taping for Injury Prevention and Support 🚨
Did you know taping can be crucial in preventing injuries and providing support during physical activities? 🏃‍♀️🏋️‍♂️
Tru-Care Health Systems is dedicated to providing you with the highest quality taping supplies, helping you stay healthy and pain-free. 💪🔥
👉 Learn more about taping techniques and our range of products by visiting our website: http://tru-care.com 👈
Don't let injuries hold you back! 🏆

Kinesio tape is an effective tool for athletes and non-athletes alike who want to improve their performance. The tape can be used to improve posture, increase blood flow, and reduce inflammation. It is also effective in treating injuries. Kinesio tape is a safe and non-invasive way to improve your p...

04/25/2023

You know how debilitating it can be if you suffer from chronic knee pain. Even simple tasks like going for a walk can be excruciating. The good news is that there is an easy and inexpensive way to get relief – the Elasto-Gel Hot/Cold Knee Wrap.

This versatile wrap can be used for both hot and cold therapy. Microwave it for heat therapy for a minute or two, or place it in the freezer for a few hours for cold therapy. The Elasto-Gel Hot/Cold Knee Wrap is specifically designed to target knee pain, and many users report significant pain relief after just a few minutes of use.

If you are tired of living with chronic knee pain, try the Elasto-Gel Hot/Cold Knee Wrap. You may be surprised at how well it works.

03/28/2023

Order your Miltex Disposable Instruments today and experience the convenience and reliability of high-quality, hygienic instruments that are designed to make your life easier.

Miltex Disposable Instruments

02/14/2020

Caring for Someone Sick with Flu
When caring for people sick with flu, avoid being face to face with the person and wash your hands with soap and water often and right away. If soap and water are not available, use an alcohol-based hand rub. If caring for a sick child, place their chin on your shoulder when holding them so they will not cough in your face. People experiencing severe symptoms should obtain medical care right away.

12/07/2018

Flu is more than a cold, or even a “bad cold,” and can result in serious health complications like pneumonia, bacterial infections, and hospitalization. Flu can sometimes lead to death. In fact, during the 2017-2018 flu season, CDC estimates flu caused:

49 million flu illnesses – more than the combined populations of Texas and Florida

960,000 flu hospitalizations – more than the number of staffed hospital beds in the United States

79,000 deaths – more than the average number of people who attend the Super Bowl each year.

Content source: National Center for Immunizations and Respiratory Diseases

10/26/2018

Microwave Your Sponge -- or Throw It Out
Germs love to hide in moist places. That makes the kitchen or bathroom sponge the perfect tool for spreading sickness. So if someone’s sick, toss the sponge and try a microfiber cloth instead. It soaks up bacteria and other germs better than a regular cotton rag, too. If you really want to clean with a sponge, wet it and put it in the microwave for 2 minutes first. (Reviewed by William Blahd, MD on May 31, 2017)

02/09/2018

Signs of Flue Sickness

08/18/2017

Just like the therapist use in their clinics. Perfect solution to help relieve strains, sprains, headaches and other soft tissue injuries.

Tru-Care® Flat Packs FeaturesTru-Care® cold packs are the perfect solution to help relieve strains, sprains, headaches and other soft tissue injuries. These ver

08/14/2017

Pain relief without drugs.

Designed to provide safe and effective cold treatment for pain relief or therapy. Provides up to 30 minutes of soothing cool relief.

06/22/2017

Tick Bites...

Tick-borne diseases occur worldwide, including in your own backyard. To help protect yourself and your family, you should

Use a chemical repellent with DEET, permethrin or picaridin
Wear light-colored protective clothing
Tuck pant legs into socks
Avoid tick-infested areas
Check yourself, your children and your pets daily for ticks and carefully remove any ticks you find

03/24/2017

Steps to Take if You Get the Flu
​​​​​​​​​If you get sick with flu symptoms, in most cases, you should stay home and avoid contact with other people except to get medical care. If you have symptoms of flu and are in a high risk group, or are very sick or worried about your illness, contact your health care provider (doctor, physician assistant, etc.). You might need antiviral drugs to treat flu.