What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 5:30pm Wednesday 9am - 4:30pm Thursday 9am - 5:30pm Friday 9am - 1pm

Oklahoma Spine Hospital Chiropractic Clinic

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Oklahoma City, OK
Oklahoma Spine Hospital Chiropractic Clinic

OSH Chiropractic Clinic
McKenzie Kerner, DC
Family Wellness | Pain Management
Helping the Everyday Movers + Groovers
Prenatal, ICPA, Webster Certified

09/18/2025

Kids have been in school for a few weeks now, which means heavy backpacks, more sitting, and extra screen time 📚💻. All of that can sneakily take a toll on their growing spines!

✨That’s why we put together these quick posture tips to help your child stay comfortable, confident, and growing strong all school year long.

✨Save this for your weekly routine and share with another parent who’s in back-to-school mode too!

Kids posture
Healthy spine
Backpack safety
Pediatric chiropractor
Spinal health
Family wellness

06/18/2025

One year ago, we opened our doors with a dream to help people feel better, move better, and live healthier lives.

Today, we’re celebrating one whole year of adjustments, conversations, healing moments, and the incredible community that made it all possible. 💛

This “wrapped” is our way of looking back at the numbers—but what really matters is the people behind them.

Every visit. Every story. Every “I finally feel like myself again.”

Thank you for trusting us with your care. We’re beyond grateful—and we’re just getting started!

05/26/2025

Today we remember the heroes who made the ultimate sacrifice for our freedom. 🇺🇸

Memorial Day isn’t just a long weekend—it’s a time to reflect on the bravery, selflessness, and service of the men and women who never made it home. Their courage is the reason we get to enjoy the simple, everyday moments with our families, care for our communities, and live in freedom.

From all of us at OSH Chiropractic, we honor those we’ve lost and hold their loved ones in our hearts today and always. ❤️

04/29/2025

We’re so excited to welcome Kelsey back to OSH Chiropractic Clinic — and to officially introduce her newest (and cutest!) addition, baby Lenora!

We’ve missed Kelsey’s bright energy at the front desk and are thrilled to have her back. Thank you to all of our amazing patients for your patience during her leave — with Kelsey back, appointment availability is opening up and things will be running even smoother!

Be sure to say hi and send her (and little Lenora) some love when you’re in!

03/10/2025

Did you know your baby’s cranial bones shift and overlap during birth to help them pass through the birth canal? (And thank goodness they do, am I right?) Normally, they return to their normal position within a few days—mostly through sucking. But if labor was long, baby was malpositioned, or birth required a C-section, forceps, or vacuum, things don’t always reset as they should.

This can lead to:
⚡️Difficulty latching
⚡️Excessive need to suck
⚡️Clicking while nursing, reflux, or gassiness
⚡️Tension in the jaw, neck, and cranial bones

This is where chiropractic care can make a huge difference! Gentle adjustments can relieve tension and restore natural movement, making feeding easier for both baby and mom.

💡Working with an IBCLC (lactation consultant) alongside chiropractic care can provide even more support, helping you and your baby navigate feeding challenges with confidence.

If your little one is struggling with feeding, let’s work together to help them thrive!

☎️: 405-749-2749

02/24/2025

Prioritizing your health isn’t a luxury—it’s a necessity. Neglect your body now and you’ll pay for it later—but the good news? Small, daily actions add up to a healthier, pain free future! Here are a few things you can do 𝘁𝗼𝗱𝗮𝘆 to take care of your body:

✅Add more movement - take daily walks, stretch, or try a new exercise class
✅Hydrate - drink 1/2 your body weight in ounces of water every day
✅Check your posture - are you sitting like a 🦐 all day? Change up your position!
✅Manage stress - breathe, get outside, touch grass
✅𝗚𝗲𝘁 𝗮𝗱𝗷𝘂𝘀𝘁𝗲𝗱 - take care of small issues before they become big problems

Your future self will either thank you or pay the price for the choices you make today. Ready to invest in your health? Give us a call ☎️ 405-749-2749

02/19/2025

Your spine works hard for you every day, so this month is all about showing it some love through movement, stress relief, and self-care. Plus, we’re celebrating Heart Health Awareness Month and how chiropractic care plays a role in both spinal and cardiovascular health!

✅Stay tuned for more tips on how to love your spine.
✅Take advantage of $5 off Olprima EPA/DHA to support inflammation, brain function, and heart health.
✅And most importantly — book your appointment!

☎️405-749-2749 to schedule!

02/18/2025

Due to inclement weather, we will be closing the clinic early today at 12:00 PM. Please check back here for any updates regarding our schedule tomorrow. Stay safe, stay warm, and we’ll see you soon! ❄️

Address

14100 Parkway Commons Drive Suite 202
Oklahoma City, OK
73134

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 5:30pm
Friday	9am - 1pm

Website

http://oklahomaspine.com/, http://okpain.com/

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