Soul Yoga

Soul Yoga See our class schedule https://clients.mindbodyonline.com/ASP/home.asp?studioid=20924 Soul Yoga specializes in Heated Vinyasa Flow, Yin, and Basic Yoga.
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Classes also include Meditation, Myofascial Release, Gentle Flow, and Strength & Alignment. In addition, Soul Yoga hosts specialty workshops and yoga teacher training. All classes calm the mind, invigorate the body, and soothe the soul. Students of all levels and ages are welcome to experience the incredible benefits of yoga.

🍁 Yin Yoga for Fall: Embracing the Metal Element🍁 Fall invites us to release, to let go, and to make space for what matt...
10/19/2025

🍁 Yin Yoga for Fall: Embracing the Metal Element🍁

Fall invites us to release, to let go, and to make space for what matters. The Metal element, connected to the lungs, reminds us that grief and loss are part of life—and that breathing through them can bring clarity and strength.

Next Sunday Katie Brown guides a 90-minute Yin Yoga journey to:
✨ Open the lungs and invite deep release
✨ Reflect on what’s ready to be let go
✨ Find stillness and grounding as the season shifts

Offered In-studio & Virtually~ Slow down. Breathe. Let go.

$25 for this specialty class, regular class credits do not apply. See you there Soul yogis ✌🏽

✨ Yoga 101: Back to Basics ✨New to yoga? Or maybe just ready to slow down and reconnect with the foundations?Join Kathry...
10/11/2025

✨ Yoga 101: Back to Basics ✨

New to yoga? Or maybe just ready to slow down and reconnect with the foundations?
Join Kathryn next Saturday, Oct 18 | 2–4pm for Yoga 101, a supportive *specialty class* designed for all levels.

You’ll explore:
🧘‍♀️ Foundational postures + alignment
🌬️ Breathwork and props for support
💬 Space for questions and hands-on guidance

No experience needed — just an open mind and willingness to learn! 💛
Perfect for brand-new students or seasoned yogis wanting to refresh their practice.

✨ Cozy Season, Flow Season ✨Fall into your practice (and some savings!) 🍂From Oct 5–19, enjoy $25 off our 1 Month Unlimi...
10/06/2025

✨ Cozy Season, Flow Season ✨
Fall into your practice (and some savings!) 🍂
From Oct 5–19, enjoy $25 off our 1 Month Unlimited pass — just $115 (regularly $140).
That’s unlimited in-studio, virtual, and on-demand yoga for a full month.
🧘🏽‍♂️ Open to new + existing clients
🛍️ Limit 1 per client
Let’s flow into fall together 🍁

🍂 Autumn Sound Nidra: Embracing Change 🍂As the seasons shift, so can we. Join Lauree + James, next Sunday, for a restora...
09/28/2025

🍂 Autumn Sound Nidra: Embracing Change 🍂

As the seasons shift, so can we. Join Lauree + James, next Sunday, for a restorative evening of Yoga Nidra + crystal singing bowls designed to ground, soothe, and realign with the rhythms of autumn. 🍁✨

Their rich, resonant sounds will calm your nervous system and open space for inner renewal—an invitation to embrace change with ease and grace. 🌙💫
✨ Sunday, October 5th
✨ 6–7 PM
✨ $25 - Regular class credits do not apply to this specialty class

Bring your coziest blanket, pillow, and socks for the ultimate comfort as you settle into this sacred seasonal journey. 🍂
Reserve your spot early—these Sound Nidras always fill quickly

🌿✨ Qigong + The 5 Elements ✨🌿In this workshop, discover the ancient wisdom of the five elements & Traditional Chinese Me...
09/17/2025

🌿✨ Qigong + The 5 Elements ✨🌿

In this workshop, discover the ancient wisdom of the five elements & Traditional Chinese Medicine (TCM) and how they connect to your body, emotions, and overall well-being. Learn to see health as a dynamic balance between your world and the natural environment.

Explore:
-What each element represents
-Meridian lines linked to each organ
-Emotions and personality traits tied to each element
-How imbalances show up in daily life

Practice:
-Mindful movement, warm-ups to activate myofascial meridians
-Supreme science Qigong 5 Element forms:
*Empty Force Neighing - FIRE
*Brush Hands - WATER
*Protecting Shen - METAL
*Warrior’s Bow - WOOD
*Breathing Practice - EARTH
-Seated Meditation + visualization

Saturday, Sept 27
3:00–5:00 PM
Soul Yoga
$45
✨ Reserve your spot today + dive into the wisdom of Qigong ✨

Address

8028 N May Avenue
Oklahoma City, OK
73120

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 7:45pm
Thursday 6am - 8:15pm
Friday 6am - 7pm
Saturday 9am - 5:45pm
Sunday 10am - 7pm

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