Healthy Abandon LLC - Amy L. Quick, ND, PhD

10/28/2025

Join us at Momentum, a three-day conference dedicated to mental health, prevention, recovery, and criminal justice behavioral health hosted by the Oklahoma Department of Mental Health and Substance Abuse Services.

10/21/2025

As a health and wellness practitioner, I urge you to check on your family, friends and neighbors as the government shutdown remains in place. Forty-two million people are at risk of losing SNAP benefits, which will directly impact their access to adequate nutrition. If you are able to help bridge the gap, please “Build a longer table.”

10/09/2025

Today is Health Cares About Domestic Violence Day!

Sponsored by Futures Without Violence, HCADV Day shines a spotlight on the powerful link between domestic violence and health. It brings healthcare providers and advocates together to support survivors and strengthen prevention efforts, because domestic violence is a healthcare issue.

Every day, providers play a crucial role — more than 75% of survivors have shared their experiences with healthcare professionals, showing how compassion, care, and connection can truly make a difference. 💜

🩺 Find resources and ways to get involved for HCADV Day at www.bit.ly/hcadv25

Learn more at:
👉 futureswithoutviolence.org
👉 healthpartnersipve.org
👉 ipvhealth.org

☎️ If you or someone you know needs help, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233)

10/08/2025

October 8 is Health Cares About Domestic Violence Day. Domestic violence is a public health issue, and health and medical providers can both educate all their patients about the health impact of experiencing partner violence and share information about resources for survivors so that everyone has access to support regardless of whether or not they disclose to a provider.

Health care providers, to prepare your practice to support the survivors you care for, visit http://ipvhealth.org for evidence-based interventions and resources from Futures Without Violence.

09/03/2025

09/01/2025

A great resource for yoga instructors or students. Love the figures for drawing out a sequence of poses.

To learn how to sketch simple and clear yoga stick figures with the Yoganotes book.
Available as e-book or printed book.
👉 www.yoganotes.net
or
👉 www.yoganotes.de
für die deutsche Version.
Available as e-book or printed book.
🌍 We ship worldwide.

09/01/2025

If you or someone you care about is in need, please access available resources.

Get Food Support

09/01/2025

The iris holds more than color — it holds clues.

Clues about your ancestry, your resilience, your body's unique needs.

In Iridology, we read these signs not to label, but to listen.

Because healing starts when we understand the whole story.

06/17/2025

Good News!

Many people trust that their Medical Doctors can tell them anything that they know which could help them get well. But that is not true. Doctors in most states must follow the acceptable and prevailing “standards of care” used by their profession. Even if they learn something new that is not alr...

06/13/2025

Eating disorders don’t retire at 40.

Midlife struggles with food, body image, and mental health are real—but too often dismissed or overlooked.

Eating disorders can begin for the first time in midlife and they can also resurface after years of remission.

They’re often triggered by life transitions: grief, caregiving, ageism, or even well-meaning health trends.

Yet outdated stereotypes keep many from being diagnosed—or even taken seriously.

👉🏼 Truth: Eating disorders affect people of all ages, body sizes, genders, and backgrounds.

Let’s end the narrative that these illnesses are just “teen girl problems.” Because healing is possible at any age, and everyone deserves care that sees the full picture.

Find out more at ncoa.org/article/eating-disorders-dont-discriminate-on-the-basis-of-age-or-gender/

06/06/2025

Iridology in Natural Life News Magazine!

Read the article in full at https://www.naturallifenews.com/what-is-iridology/.

06/04/2025

True health goes beyond diet and exercise.

As Iridologists, we see that your eyes reflect not just physical patterns, but emotional imprints, inherited tendencies, and your body’s response to how you live — who you surround yourself with, what you hold onto, and how you choose to grow.

Wellness is holistic. And the eyes tell the story.