Spine & Spirit

Spine & Spirit Trauma informed chiropractic, functional medicine and somatic bodywork in Oklahoma City. Dr. Jolett Rod specializes in chronic and complex illnesses.

We offer full lab workups, IV therapy, nutrient injections, dry needling and private yoga instruction. Spine and Spirit is a female lead chiropractic office in Oklahoma City helping patients flourish with the help of somatic therapy. Dr. Jolett Rod is a trauma informed chiropractor who believes every patient deserves the opportunity to reach their highest potential by receiving personalized healthcare. Dr. Rod utilizes evidence-based therapies to decrease pain, improve quality of life, and educates patients on how to lead their happiest, healthiest lives.

πŸ§˜πŸΌβ€β™€οΈ I'll be teaching a free yoga nidra today at 3:30! Come say hi at the Gypsy Soul Holistic Fair until 5pm!
11/08/2025

πŸ§˜πŸΌβ€β™€οΈ I'll be teaching a free yoga nidra today at 3:30! Come say hi at the Gypsy Soul Holistic Fair until 5pm!

11/07/2025

πŸ•‰ FREE COMMUNITY YOGA NIDRA CLASS β˜ͺ️

πŸ“3:30pm Saturday November 8th, Hobby Arts Building, OKC State Fairgrounds.

Nidra is Sanskrit for nap. Come discover what enlightened sleep looks like. Dress comfortably and bring an eye pillow! πŸ§˜πŸΌβ€β™€οΈ

πŸ•‰ I'll be teaching a free yoga nidra this Saturday at 3:30pm! 'Nidra' is sanskrit for sleep, and yoga nidra aims to fost...
11/05/2025

πŸ•‰ I'll be teaching a free yoga nidra this Saturday at 3:30pm! 'Nidra' is sanskrit for sleep, and yoga nidra aims to foster awareness between wakefulness and slumber. I will be at the fair all weekend long, and you can swing by the Radiant Healing Arts Center booth to come say hi! πŸ‘‹

πŸ§˜πŸΌβ€β™€οΈ I'll be at the booth Saturday before class from 12-3:15pm and Sunday from 1-4:00pm. The booth is right next to the classroom I'll be teaching in, so you can't miss us!

πŸ’Έ $9 gets you into the fair with free lectures and hands-on classes all day long. If you'd like to try yoga nidra, dress comfortably, and bring anything you might need to prepare for the ultimate nap! I recommend a yoga mat, eye pillow, blankets, and bolsters! πŸ’€πŸ›

β˜ͺ️ I hope to see you there!

11/03/2025

How am I spending my Monday out of the office this week? Harvesting and transplanting fall roots! 🌿

This video shows me dividing and transplanting Elecampane, one of my favorite medicines for upper respiratory infections and productive coughs. All of the plants grown organically in my garden end up in my medicine cabinet. 🌼

10/23/2025

πŸ‘€ A peek behind the scenes as to what muscle recovery looks like for my current overuse injury.

ALIV is an amino acid injection full of BCAAs perfect for muscle metabolism after trauma. Amino acids are the building blocks of proteins, and branched-chain amino acids are essential AAs, meaning that your body cannot create them, so they have be obtained through diet or supplementation. Each amino acid in this blend serves several functions beyond skeletal muscle repair. πŸ’ͺ

πŸ— Arginine- decreases muscle fatigue & regulates insulin
πŸ“ˆ Leucine- regulates blood glucose & stimulates growth hormone production
🦠 Isoleucine- detoxifies & boosts immune function
🧠 Valine- increases mental vigor & muscle coordination

TENS (transcutaneous electrical nerve stimulation) units use low voltage electrical currents to reduce pain by over stimulating nerve fibers and releasing endorphins.

EMS (electrical muscle stimulation) units stimulate muscle contractions by activating motor neurons rather than sensory neurons. The muscle contractions increase blood flow and facilitate the delivery of oxygen and nutrients to repair muscle tissues.

⚑️The HiDow Pro Touch 6-12 has both TENS and EMS and is my go-to tool for instant pain relief! Its cordless model allows me to treat myself and patients all at the same time. ⚑️

πŸ“£ Boost your immune system this cold and flu season! 🦠🌿 Discover natural ways to stay healthy with our latest blog post....
10/21/2025

πŸ“£ Boost your immune system this cold and flu season! 🦠

🌿 Discover natural ways to stay healthy with our latest blog post. Learn the benefits of supplementing vitamin C, vitamin D, zinc, NAC, echinacea, and elderberry. Plus, harness the power of the elements by utilizing fire cider and using a neti pot. πŸ”₯πŸ’§

πŸ’ͺ Ready to arm yourself against seasonal bugs? Click the link below to read the full "Cold and Flu Season Support" blog and take charge of your wellness! ✨

https://spineandspiritokc.com/cold-and-flu-season-support/

We're also on Substack! https://substack.com/

09/23/2025

Ready for a different kind of healing? At Spine & Spirit, care isn’t just about the spine, it’s about the whole you. πŸ’«

Spine & Spirit’s approach combines chiropractic care + somatic therapy to create a gentle, personalized path to less pain, more mobility, and true well-being.

Why patients love Spine & Spirit:
⭐️Care plans designed around your body and goals
⭐️A collaborative approachβ€”you’re always part of the process
⭐️ Restorative soft tissue therapies: cupping, gua sha, TENS, TMJ release
⭐️ Virtual support for labs + holistic health insights
⭐️ 1:1 yoga sessions to restore balance and mobility

If chronic pain, stress, or trauma tension has been holding you back, this is your sign to reclaim your body, your energy, and your life with .

πŸ“² Book your first appointment through the link in our bio today!




πŸ₯³ It's birthday month at Spine & Spirit! What started as a dream is now one year old. πŸ₯°πŸ™ I don't have enough words to sa...
09/19/2025

πŸ₯³ It's birthday month at Spine & Spirit! What started as a dream is now one year old. πŸ₯°

πŸ™ I don't have enough words to say thank you--to express just what being your doctor this past year has meant to me. I took a leap of faith moving across the country last year to open this office, and so many of you opened your arms to catch me.

✨️ It's been beautiful. It's been revolutionary. I can't wait to spend the rest of my life doing this work.

πŸ€— Thank you. I couldn't do it without you. ❀

πŸŽ‚ As a little birthday bonus, DUTCH testing is $100 off for the first 5 patients who order the at-home hormone testing kit. Read more about it in my newest blog post:

https://spineandspiritokc.com/now-offering-dutch-hormone-testing/

πŸŽ‰YOU ASKED, WE LISTENED! πŸŽ‰ Spine & Spirit is now offering DUTCH testing, the most comprehensive hormone testing on the m...
09/16/2025

πŸŽ‰YOU ASKED, WE LISTENED! πŸŽ‰
Spine & Spirit is now offering DUTCH testing, the most comprehensive hormone testing on the market. To celebrate, the first 5 patient who order their DUTCH tests will receive $100 off their test kit. Want to learn more? Check out our latest blog post below, and then schedule your appointment this week to pick up your DUTCH test!

https://spineandspiritokc.com/now-offering-dutch-hormone-testing/

Address

6051 N Brookline Avenue #108
Oklahoma City, OK
73112

Opening Hours

Tuesday 2pm - 4:30pm
Wednesday 12pm - 7pm
Thursday 12pm - 7pm
Friday 12pm - 7pm
Saturday 10am - 2pm

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