405 YOGA OKC

405 YOGA OKC 405 YOGA is your neighborhood Power Flow yoga studio, offering seriously fun Vinyasa, Power, and Roc Strengthen and detoxify, release endorphins, and get zen.
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405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Expect and sweaty flows.

Let’s hear it for Christopher!! He hit the 100 club over the holiday 🙌🌟🎉Way to go! Your presence feels like a PRESENT, a...
12/30/2025

Let’s hear it for Christopher!! He hit the 100 club over the holiday 🙌🌟🎉

Way to go! Your presence feels like a PRESENT, and we love sharing space with you. We are proud of your dedication to your practice and most importantly… yourself!!!

Here’s to 100’s more hours together 🙂

Our PJ party was so cute and fun!!! Even the Grinch made an appearance! 🤩☕️💝🍫One thing about us… we love a theme!!! And ...
12/29/2025

Our PJ party was so cute and fun!!! Even the Grinch made an appearance! 🤩☕️💝🍫

One thing about us… we love a theme!!! And we WILL go all out 🤩
Thank you for putting this on, - we looove you!

FEET🆙It’s ! Are you signed up for our New Year’s Day flows?? 😎
12/26/2025

FEET🆙

It’s ! Are you signed up for our New Year’s Day flows?? 😎

12/24/2025

Our vibe 🎄😍🙌

See you tomorrow? Power flow and chill with - in studio AND virtual! 🤍

✨ 30-Minute In Person YTT Q&A ✨Thinking about Yoga Teacher Training… but still sitting with questions?
This 30-minute li...
12/23/2025

✨ 30-Minute In Person YTT Q&A ✨

Thinking about Yoga Teacher Training… but still sitting with questions?
This 30-minute live Q&A is a relaxed, no-pressure space to get real answers.

We’ll talk about:
• What YTT is actually like
• Who it’s for (and who it’s not)
• Confidence, readiness & the “am I good enough?” thoughts
• What changes — on and off the mat
No sales pitch. No expectations.
Just honest conversation so you can decide if this path feels aligned.
Come ask. Come listen. Come get clarity.

This Wednesday 1:30pm at 405 YOGA OKC (12 NW 13th Street, OKC)
🧠✨ Sign up through the link in our bio or just show up at 1:30 tomorrow!



 
 
 
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405YOGA

Janie!!! Happy 100 classes 🤍We are so proud of you!! You light up the room 🥰
12/23/2025

Janie!!! Happy 100 classes 🤍

We are so proud of you!! You light up the room 🥰

Happy birthday 🥰We love you!!! 🤍
12/21/2025

Happy birthday 🥰
We love you!!! 🤍

📢 ATTENTION PLEASE 📢We have an exciting few days ahead…..⤵️- 12/19: Dirrrrttttty South flow with .veda - 12/20: ROCKET a...
12/18/2025

📢 ATTENTION PLEASE 📢

We have an exciting few days ahead…..⤵️
- 12/19: Dirrrrttttty South flow with .veda
- 12/20: ROCKET around the Christmas tree with .veda
- 12/21: PJ party with (also first day of Winter!)
- 12/25: Holiday Flow with
- 1/1: 108 Sun Salutations with .veda
- 1/1: Recharge + Reset with .p
- 1/1: Yin and Restorative with

Lots of fun!!!! See you on the mat! 🫶

Let’s hear it for 🙌🎉🤸She hit 500 classes last week!!!!! HOLLERRRRRR! We love you so much, Camille. Your sweet energy is...
12/16/2025

Let’s hear it for 🙌🎉🤸

She hit 500 classes last week!!!!! HOLLERRRRRR! We love you so much, Camille. Your sweet energy is comforting to all and we love giggling with you. Congratulations on your accomplishment… keep going! 🤍🫶

Address

12 NW 13th Street #6
Oklahoma City, OK
73103

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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405 is Midtown's neighborhood Power Flow yoga studio, offering seriously fun power yoga. 405 builds strength of body and mind during classes together, maximizing physical and spiritual endurance. Strengthen and detoxify, release endorphins, and get zen. Expect #positivevibes and sweaty flows. Winner of Best-of-the-Best in 405 Magazine and other local and national publications.