MVMNT Lab Wellness

01/26/2026

☃️ winter weather updates! ☃️

Our number one goal is safety both in and out of studio! With the unpredictability of the roads after all this gorgeous snow, it’s hard to make the call on classes this far in advance!

We will keep you guys updated here & via text/email should any classes be cancelled tomorrow or throughout the week!

Any late cancellation fees for weather will be refunded so don’t worry if you’re waiting to see like we are!

In the meantime someone ask Mother Nature to turn up the thermostat so we can get back out our weekly MVMNT! See you guys real soon!! Stay warm! 🫶🏼

01/24/2026

Happy snow day! We will be closed 1/24 for the inclement weather! We hope you guys stay safe and warm, send us pics of your snowmen if ya make em ☃️

01/18/2026

🚨NEW CLASS ALERT!! 🚨

We’ve been anxiously awaiting an early morning instructor to join our team, and we’re excited to announce we now have TWO! And one more on the way in coming months! But for now you can expect to see some new names & classes on the schedule that I know you’ve been wanting!

Starting February 2nd come join Kelli:
Monday: 6:00 AM, 7:00 AM, 8:00 AM
Tuesday: 5:30 AM, 6:30 AM
Friday: 9:00 AM, 10:00 AM, 11:00 AM
Every other Sunday: 8:00 AM, 9:00 AM, 10:00 AM

Starting February 25th join one of our instructors in training Macey:
Wednesdays: 6:00 AM, 7:00 AM, 8:00 AM

All these new classes are locked and loaded and ready for you to book! So head on over and show our new instructors some love!! We’re so excited to have them, and even more excited to offer you more incredible classes!!

01/13/2026

We’ve been seeing lots of new faces around lately, and with our move into our new space in September, we also made some fun changed to our memberships and packages! If you’ve had questions we hope this clears everything up! If not, send us a text/email/DM && we’re happy to help decide what’s best for you!

A quick overview of our packages and memberships ⬇️

PACKAGES - an extended 3 week booking window, and more time to use your classes before they expire! Our 5 and 10 class packages expire 3 months after purchase, and our 20 and 50 packages expire 6 months after purchase

MEMBERSHIPS - a monthly auto-draft for those wanting consistency & the best price per class! All memberships require 2 month minimum and 30 days written notice to cancel but come with even more perks!

5/month - great for those looking for 1 class per week, expanded 4 week booking window, and priority on waitlist

10/month - great for those looking for 2 classes per week, expanded 5 week booking window, and priority on waitlist

Unlimited - more classes = more perks!! Great for those looking for 3+ classes per week, expanded 6 week booking window, priority waitlist, 10% off all merch and private sessions (Pilates, wellness, or personal training privates), free socks on your birthday!

All packages and memberships are now available to purchase on our website, so head on over to mvmntlabwellness.com for up to date pricing & to start your MVMNT journey!

01/06/2026

We love you guys so much and have been so honored to serve you this last year and a half!! Would be so grateful for a nomination in this years vote!

All you have to do is sign up with email, and type MVMNT Lab for yoga/pilates/barre section in health and beauty!

Thank you so much for being part of this community, let’s continue growing together 🫶🏼

https://vote.405magazine.com/

✨ IT’S THAT TIME, OKC. ✨
The Best of the 405 nominations are officially OPEN!

From standout restaurants and beloved local businesses to the people, places and experiences that make our city shine — this is your chance to spotlight who deserves top honors. With more than 170 categories, every nomination helps define what “the best” truly means in our community.

🗳 Nominate your favorites now
🗓️ Nominations close Sunday, Jan. 18 at 11:59 PM
🏆 Finalists advance to voting Feb. 9 - March 1
📖 Winners revealed May 1 in print + online

Start nominating now:
https://www.405magazine.com/2026-best-of-the-405/

12/09/2025

No strength training classes for the next 2 weeks? No problem!!

Kate has you covered with 4 workouts to complete at home with minimal equipment until she’s back!!

All movements have been done in strength training classes before, but if you have any questions or haven’t done something yet, send Kate () a message and she’ll make sure you’re ready to go.

Grab your weights, or just yourself, and get after it.

MERRY MOVEMAS Bonus:

- Send Amy a picture of you after your workout for a present towards your team (that’s up to 4 extra presents!!)
- Complete a Pilates class + strength workout at home on the same day & we can check off your 2 classes in a day square!
- You can still get 2 bingo squares per strength class completed, just bring your bingo card in on your next class to get your strength squares marked!

Happy lifting!!

11/29/2025

ONE DAY ONLY 11/29 GET THE BEST DEALS WE’VE EVER OFFERED!

🎁 BOGO PACKAGES 🎁
buy one package, get a half a package FREE
buy a 5 pack get 3 free additional classes
buy a 10 pack get 5 free additional classes
buy a 20 pack get 10 free additional classes
buy a 50 pack get 25 free additional classes
simply purchase a package on Saturday, and we will manually add your additional classes

🎁 NEW MEMBER DISCOUNT 🎁
for new members only — when you sign up on 11/29 get your first month 20% off
5 classes per month $100 for your first month, $125 following
10 classes per month $159 for your first month, $199 following
Unlimited monthly $172 for your first month, $215 following
(these memberships have a 3 month minimum, and require 30 days notice to cancel)

🎁 MERCH SALE 🎁
20% off all MVMNT merchandise
sock sale!! 1 for $15, 2 for $25, 3 for $30

11/23/2025

Join us for a week of Black Friday!! Purchase class packs online with code “BLACKFRIDAY” Monday-Friday! All socks and merchandise 20% off, if you’re out of town and don’t want to miss out on the deals this week has to offer, DM, email, or text us what you’re eyeing and we’re happy to help!

Happy shopping, and thank you always for continuously supporting our small privately owned studio, we are eternally grateful for every last one of you for helping a girls dreams come true! 🫶🏼

11/21/2025

It’s almost the holliest, jolliest time of year, and my personal FAVORITE! So in efforts to keep you guys committed and moving this busy holiday season, we’re kicking off another MVMNT Challenge!!! Think MVMNT Madness, but holiday themed! 🎄

This challenge will begin the Saturday after Thanksgiving and continue through the Tuesday before Christmas! This challenge will be double the fun, with opportunities to earn gifts, and coal for your team, and the coal does give your team negative points so try not to get too much of that!

To participate in this challenge sign up in our DMs, a comment, or let Amy know in person. There will be two teams, and teams will be randomized to ensure fairness amongst teams.

If you’re not on unlimited memberships, and would like to purchase more classes to complete the challenge stock up on packages on Black Friday, small business Saturday, or purchase the Merry Movemas Unlimited package (only good from 11/29-12/23) for $200 with the link in our bio!

Pick up your bingo card in studio on 11/29, have your instructor sign off on your square as completed! Only one square can be signed off on per class so plan accordingly 👀

10/02/2025

BIG WEEKEND OVER AT MVMNT LAB!

We’re so excited to see you guys at Czech fest Saturday && our birthday party on Sunday!!

We have a lot of fun sales and giveaways planned for both events so swing by and grab some merch, packages, and maybe you’ll be the lucky winner of free classes! Giveaways both days so if you can’t make one, make sure to make it to the other!!

Catch our exciting vendors Sunday 2-4 at our 1st birthday party! Shop til ya drop with & , with snacks and refreshments from can’t wait to celebrate with you guys!! This birthday wouldn’t be possible without you!!

08/15/2025

…..are you ready for it? OKAY GIRLS YOU KNOW WE HAVE TO CELEBRATE!!! And let’s be honest, we’ve all been ready for TS12, and now we finally get it!! 🧡

We’ll be celebrating The Life of a Showgirl with our very own The Life of a MVMNT Girl - Taylor Swift themed class on Oct 3!

Here’s what you need to know ⬇️
- the vibes? think MVMNT after dark, but swiftie themed, class starts at 6 PM
- the playlist? The Life of a Showgirl obviously
- the uniform? orange, or any swiftie apparel you have
- cost $30 for ALL attendees (monthly studio members use code “SWIFTIE” for 13% off)
- cost includes admission and T-shirt (order form out soon)

If you have questions DM, if not we’ll all just keep counting down the days until our queen drops the album!

****MUST PURCHASE PASS FIRST TO OPEN UP BOOKING WINDOW TO SEE THE CLASS & BOOK*******

08/13/2025

🚨A small schedule change for the remainder of August! Come move with us!!! Now with evening classes Monday-Thursday!! Let us know what schedule additions you want to see next ⬇️⬇️⬇️