02/03/2020
MASSAGE THERAPY AND HEALING TOUCH FOR FIBROMYALGIA
Fibromyalgia literally translates as fiber, muscle, and pain. It is defined as widespread pain throughout the body.
Fibromyalgia may come on suddenly or develop over time. There is no single identified cause, although physical trauma such as auto accidents or surgery can be a major trigger for its onset. Others may include infections, stress, sleep disturbances, or severe emotional trauma, even from past years.
Massage Therapy can help in a number of ways to free up physical and emotional resources your body needs to heal.
Massage and healing touch stimulates the release of endorphins. They are your body’s natural pain killers, which can alleviate depression and insomnia.
Massage therapy increases circulation, which cleanses tissues of uncomfortable fluid buildup and irritating by-products of inflammation.
Your muscles can relax, headaches may be eased, and the severity and frequency of flare-ups may be reduced, as increased oxygen and nutrition flow to contracted muscles.
Massage calms the nervous system, allowing anxiety to fade, relaxing muscle tension, and slowing and deepening the breath. Stress levels decrease, freeing energy for vital functions such as digestion. It is needed for maximum healing nutrition throughout your body and repair of damaged tissue.
I invite you to have a gentle session that may be best for you, especially in the beginning. It could take several sessions to begin feeling the benefits.
When regular massage therapy is combined with gentle healing touch many Fibromyalgia sufferers report substantial and cumulative relief, both physical and emotional.
Healing Center: Tatyana Koshker
3009 NW 63rd Street, Suite A1, Oklahoma City, OK 73116
(405)706-3777