Legacy Family Services, Inc.

Legacy Family Services, Inc. Providing individual therapy, child and adolescent therapy, couples therapy, and career counseling in Oklahoma, Colorado, Texas, and Florida.

🌟 Prioritize your mental health! 🌟 Practice journaling, stay hydrated, and don’t forget to get enough sleep. Check out m...
09/05/2025

🌟 Prioritize your mental health! 🌟 Practice journaling, stay hydrated, and don’t forget to get enough sleep. Check out more tips to nurture your well-being. Ready to take the next step? Visit us at www.legacyfs.org for support and guidance! πŸ’ͺ

🌱 Feeling anxious? Remember to prioritize self-care! Simple actions like yoga, journaling, or enjoying a relaxing bath c...
09/04/2025

🌱 Feeling anxious? Remember to prioritize self-care! Simple actions like yoga, journaling, or enjoying a relaxing bath can make a difference. Explore more ways to support your mental health with Legacy Family Services. Visit us at www.legacyfs.org and start your journey today! πŸ’š

🌟 Are you experiencing anxiety symptoms? You're not alone. Legacy Family Services is here to help you understand and man...
09/03/2025

🌟 Are you experiencing anxiety symptoms? You're not alone. Legacy Family Services is here to help you understand and manage your feelings. Don't let anxiety hold you back! 🌈 Visit www.legacyfs.org for resources and support. Take the first step towards relief today! πŸ’ͺ

🌿 Struggling with anxiety? Discover how simple foods can make a difference! πŸ₯œπŸ« Check out our top 4 recommendations: almo...
09/02/2025

🌿 Struggling with anxiety? Discover how simple foods can make a difference! πŸ₯œπŸ« Check out our top 4 recommendations: almonds, chamomile tea, oatmeal, and dark chocolate. Nourish your body for a calmer mind!

Visit www.legacyfs.org for more tips on mental wellness! πŸ’š

πŸ’™ Support someone with anxiety! πŸ’™ Learn about their experiences, listen actively, encourage treatment, and reassure them...
09/01/2025

πŸ’™ Support someone with anxiety! πŸ’™

Learn about their experiences, listen actively, encourage treatment, and reassure them that help is always available. Together, we can make a difference!

Visit us at www.legacyfs.org to find resources and support for you and your loved ones.

🌧️ The truth about anxiety: It's more than just worryingβ€”it's a storm of intense feelings like heart racing and insomnia...
08/29/2025

🌧️ The truth about anxiety: It's more than just worryingβ€”it's a storm of intense feelings like heart racing and insomnia. You're not alone. Let us help you navigate through it.

✨ Visit us at www.legacyfs.org and take the first step towards a brighter tomorrow!

Feeling overwhelmed by social situations? You’re not alone. Recognize these symptoms of social anxiety? It's time to tak...
08/28/2025

Feeling overwhelmed by social situations? You’re not alone. Recognize these symptoms of social anxiety? It's time to take a step towards a more confident you. At Legacy Family Services, we're here to help. 🌟 Visit www.legacyfs.org for support and resources tailored to your needs!

🌟 Check in with yourself today! How are you feeling? Remember to ask yourself these mental health check-in questions: 1....
08/27/2025

🌟 Check in with yourself today! How are you feeling? Remember to ask yourself these mental health check-in questions:

1. Have I eaten well?
2. Am I getting enough sleep?
3. Have I stayed hydrated?

Your well-being matters! πŸ’™ Visit us at www.legacyfs.org for more support.

🌟 It's time to fill your cup! Take a moment for yourself with activities like journaling, spending time in nature, or co...
08/26/2025

🌟 It's time to fill your cup! Take a moment for yourself with activities like journaling, spending time in nature, or connecting with loved ones. Self-care is essential for a healthy mind and body. πŸ’– What will you do to fill your cup today? Share in the comments! Visit us at www.legacyfs.org for more tips!

🌈 Feeling anxious? These affirmations can help ground you and embrace new opportunities. Remember, you're strong and cap...
08/25/2025

🌈 Feeling anxious? These affirmations can help ground you and embrace new opportunities. Remember, you're strong and capable! πŸ’ͺ✨ Share your favorite affirmation in the comments and spread the positivity! 🌟 For more support, visit us at www.legacyfs.org.

πŸ’™ Supporting someone with anxiety requires understanding, not dismissive phrases. Avoid saying things like "Just relax" ...
08/22/2025

πŸ’™ Supporting someone with anxiety requires understanding, not dismissive phrases. Avoid saying things like "Just relax" or "You're overreacting." Let’s choose compassionate communication! For more tips and support, visit www.legacyfs.org. Together, we can make a difference!

🌟 What are your anxiety triggers? From lack of sleep to negative thoughts, identifying them is the first step to feeling...
08/21/2025

🌟 What are your anxiety triggers? From lack of sleep to negative thoughts, identifying them is the first step to feeling better. At Legacy Family Services, we’re here to help you navigate your emotions and find balance. πŸ’™ Visit us at www.legacyfs.org to learn more!

Address

11901 N MacArthur Boulevard, Suite C6
Oklahoma City, OK
73162

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14053704594

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