Balanced Muscle Therapy

12/10/2025

I have a 1:00pm slot today that just opened up on my schedule. Make it yours!

12/03/2025

Moms everywhere felt this Babylon Bee post in their soul today. 😂
Because as sweet as those early-morning snuggles are… sometimes they come with tiny elbows, surprise knee drops, and a level of enthusiasm your spine was not prepared for.

If your little one’s middle-of-the-night cuddles have left you feeling a bit sore or stiff, you’re not alone — and I can help.

For a limited time, I’m offering
$50 for a 1-hour Swedish relaxation massage
designed specifically to bring relief back to tired, overworked moms.

Gentle, calming, restorative… and absolutely no acrobatics involved. 💛

Book your hour of peace — you deserve it.

https://bit.ly/43WuKsJ

Calendly.com/BalancedMuscle

"I started jamming my feet into her spine like any good daughter." https://buff.ly/vsnyIMl

12/02/2025

Because so many reached out asking if they could still grab the sale, I’m extending the offers just a little longer.

These Cyber Monday packages gained momentum fast, and I want to make sure the women who truly need relief, recovery, and consistent care don’t miss out simply because the timing wasn’t perfect.

So — the sale is extended for a very limited time.

Just enough time for the “I meant to do that!” crowd to actually do it.

Your body will thank you.
Your future self will thank you.
And your nervous system will thank you the loudest.

Stop Overpaying for "Okay" Massages.

Why gamble on quality? At Balanced Muscle Therapy, you get specialized care from a therapist licensed since 2009. Our Cyber Monday Bundle gives you premium Swedish or Deep Tissue sessions for just $50 each. That’s smart self-care.

https://bit.ly/43WuKsJ

12/01/2025

Stop Overpaying for "Okay" Massages.

Why gamble on quality? At Balanced Muscle Therapy, you get specialized care from a therapist licensed since 2009. Our Cyber Monday Bundle gives you premium Swedish or Deep Tissue sessions for just $50 each. That’s smart self-care.

https://bit.ly/43WuKsJ

11/30/2025

⏰ FINAL HOURS!
Our Black Friday sale ends TONIGHT and these prices will not be back.

If you’ve been meaning to grab a massage package or drop the hint for your Christmas list… this is it.
Don’t let FOMO win — your future self will thank you.

✨ Women’s massage packages
✨ Biggest savings of the year
✨ Ends at midnight

Tap the link before it’s gone.
https://bit.ly/43WuKsJ

11/30/2025

✨If she mentioned — even casually — that she “might like a massage membership”…
that wasn’t a suggestion.
That was your assignment.

And here’s the part you really need to know:
🚨Today is the final day of Black Friday pricing at Balanced Muscle Therapy.
If you wait…
she will absolutely buy it for herself later.
And yes — it will cost you twice as much.

🛟Save your wallet.
🏆Win Christmas.
🎁Buy the thing.

https://bit.ly/43WuKsJ

11/29/2025

Small Business Saturday feels personal when you’re a single mom of three daughters building both a life and a business from the ground up.
My girls are watching every step of this — the long days, the hard choices, the growth, the grit, and the heart behind what I do.

I didn’t create these Black Friday packages to be fancy “luxury gifts.”
I created them because of the women I see every single day:
women who are exhausted, hurting, overwhelmed, or aging faster than they realize…
women who normalize pain because they have people depending on them…
women who pour into everyone else with nothing left for themselves.

These bundles were designed for continued care, not a one-hour escape.

Because real change doesn’t happen once — it happens consistently.

6 sessions → bi-monthly support
12 sessions → monthly reset
24 sessions → bi-weekly relief
48 sessions → weekly care for women who truly need ongoing help

This is for the aging moms whose stiffness sneaks up quietly…
for the sisters who never ask for help…
for the friends carrying more than they ever admit…
and for the women who need emotional breathing room just as much as physical relief.

And if you’re looking for a meaningful way to take care of a woman you love, these make incredible group gifts.
Not something she’ll put on a shelf — something she’ll actually feel in her body and her nervous system.

Supporting my small business today doesn’t just support me.
It supports three little girls watching their mom build a life with her own two hands, one woman at a time.
It supports the women who walk into my studio needing to be held, cared for, and understood.
And it keeps this space — this safe, intentional space for women — alive and growing.

Thank you for shopping small, supporting local, and believing in what I do.
It means more to me and my girls than you know. 💛

11/28/2025

✨🚨 BLACK FRIDAY IS OFFICIALLY LIVE — AND IT WILL NOT BE REPEATED 🚨✨

Balanced Muscle Therapy has just launched the biggest savings of the entire year, and if you’ve been waiting for the right moment to invest in consistent massage, prioritize your health, or give a gift that will actually be used, this is it — and it’s happening right now.

This is not just a sale.
This is your window of opportunity.

For Black Friday Weekend Only, you’ll unlock:

💛 Unprecedented discounts on all women’s massage memberships
💛 Luxury-level therapeutic care at the lowest pricing we will offer in 2026
💛 Instant online checkout — secure your plan in minutes
💛 A meaningful, practical, unforgettable gift that improves someone’s life

If someone is asking what you want for Christmas…
✨ send them this link.
This is the gift that says:
You matter. Your health matters. And your well-being is worth the investment.

Important: These prices expire when the weekend ends. There will be no extensions and no second chances. Once they’re gone, they’re gone.

Your future self — relaxed, recharged, and pain-free — will thank you for acting today.

🔗 Tap the link in our bio or go directly to:
https://bit.ly/43WuKsJ

Black Friday starts now. Relief, restoration, and renewal start with one decision.

Balanced Muscle Therapy specializes in women’s massage therapy, relaxation services, wellness memberships, yoga and fitness apparel, and high-quality self-care products. Designed for comfort, healing, and balance, our offerings help women relax, recover, and feel their strongest. Shop and book onl...

11/27/2025

🍂 Happy Thanksgiving from Balanced Muscle Therapy 🍂

Today, I’m grateful for every woman who has trusted me with her care this year.
Your commitment to your own well-being is the heartbeat of this business, and it’s an honor to be part of your wellness routine.

Thank you for supporting a small, women-focused practice in Tulsa.
I’m thankful for you — today and every day.

Wishing you a peaceful, restorative Thanksgiving.
— Balanced Muscle Therapy

11/25/2025

Join me tonight at 6 PM at ITFA Taekwon-Do Oklahoma for a gentle, feel-good stretch class designed to help you unwind, release tension, and reconnect with your body. ✨🧘‍♀️

Whether you’ve had a long week, need some self-care, or just want to move your body in a supportive space, this class is for you. All levels welcome — modifications always provided so everyone can feel successful and supported.

This class is open to both men and women.

Come relax, reset, and leave feeling lighter. 💛
ITFA Taekwon-Do Oklahoma
732 W. New Orleans, Suite 136
Broken Arrow, Oklahoma 74011

Feeling a little tight before Thanksgiving? 🦃💪
Come loosen up with our Stretch Class TONIGHT at ITFA Taekwon-Do!

🕕 6:00–6:30pm
💲 Only $5 per person
📍 Open to everyone

Limited spaces — comment below to reserve your spot!
We’ll update this post once all slots are filled.
Let’s get you relaxed, mobile, and holiday-ready! 🙌🧘‍♂️🧘‍♀️

11/18/2025

Calendly.com/BalancedMuscle to book your massage!

08/19/2025

✨ New Video Series: Massage & Women’s Hormone Health

If you’re in your 40s or 50s and feel like your body has a mind of its own—between hot flashes, sleepless nights, mood swings, and tension that never seems to go away—you’re not alone.

This week, I’m starting a series on how massage supports women through hormonal changes like perimenopause and menopause. These shifts don’t just affect your cycle—they ripple out into your sleep, stress levels, mood, and even your muscles and joints.

🌿 In this first video, I’ll walk you through:
✔️ Why hormonal shifts hit so hard
✔️ How massage helps calm stress, improve sleep, ease pain, and lift your mood
✔️ A simple self-care breathing exercise you can do at home

🎥 Tap to watch, and if this resonates with you, I’d love for you to follow along with the series. Each week I’ll be sharing something new to help you feel more balanced and in control.