12/22/2025
Most people don’t struggle because they aren’t working hard enough.
They struggle because their attention is scattered.
Everything feels urgent.
Everything feels important.
And when that happens, effort gets spread thin instead of applied well.
Slowing down isn’t about doing less.
It’s about creating enough space to decide where your effort actually belongs.
Your health.
Your time.
Your energy.
The people you care about.
The best years aren’t built by accident.
They’re built when you train yourself to be intentional with where your focus goes, day after day.
That’s a skill.
And like any exercise, it compounds.
2026 doesn’t need more noise.
It needs clearer direction.
