Evexia Health & Performance

Evexia Health & Performance TRAIN SMART. EAT WELL. LIVE FIT.
🌎 Holistic Health & Performance Coaching
📱 Text or Call 913-380-0938
🎙️
👇 LEARN MORE
linktr.ee/evexiakc

🚨Calling all KC HYROX Athletes‼️Or those who are simply looking for a solid test of fitness 😉 Time to see what you’ve go...
04/02/2026

🚨Calling all KC HYROX Athletes‼️

Or those who are simply looking for a solid test of fitness 😉

Time to see what you’ve got! Grab a partner and come out for a Hyrox simulation.

🗓️ Saturday, May 2nd
Doubles only (mixed doubles weight)

Heats run every 15 minutes starting at 6:00am Final heat at 9:45am

Limited to 16 teams
$50 per team

Only one team member needs to register, we will contact you after registration to give you your race time.

📍 EVEXIA Health & Performance
11116 Antioch Road
Overland Park, KS 66062

Scan the QR code or check the link in our bio to learn more, sign up, and reserve your spot!

This is what it’s supposed to feel like 🙌✅ You walk in and don’t have to figure everything out on your own.✅ You know wh...
03/25/2026

This is what it’s supposed to feel like 🙌

✅ You walk in and don’t have to figure everything out on your own.
✅ You know what you’re doing has a purpose and is a step toward your goals.
✅ You’re around people who actually want to be there and get better.

Coaching, structure, and community all working together so you keep showing up.

That’s the standard here - learn more at www.evexiakc.com 💪

Fat is NOT the enemy - your body literally needs it. 🥑🫒🥜 Here’s what no one tells you: → Fat builds your hormones → Fat...
03/18/2026

Fat is NOT the enemy - your body literally needs it. 🥑🫒🥜

Here’s what no one tells you:
→ Fat builds your hormones
→ Fat absorbs your vitamins
→ Fat keeps your brain sharp

The key? Choosing the RIGHT fats in the RIGHT amounts.

Unsaturated fats (avocado, olive oil, nuts, seeds) = your daily staples.
Saturated fats (butter, red meat, dairy) = fine in moderation.

Swipe through for the full breakdown — including a post-workout tip most people get wrong. 👇

💬 Drop a 🥑 if you found this helpful!

FatLoss HealthyEating NutritionCoach FitLife MealPrep

03/17/2026

It’s truly impressive how fast they forget 🤣

Speaking of clients… we are currently accepting new ones for semi-private personal training! Schedule your free intro at the link in our bio to get started 💪

Over a decade of coaching thousands of people has taught us one thing pretty clearly.Results don’t come from working har...
03/14/2026

Over a decade of coaching thousands of people has taught us one thing pretty clearly.

Results don’t come from working harder or following the latest fads. They come from getting the right things working together and building a system of consistency.

COMPREHENSIVE + SIMPLE
Training. Nutrition. And Accountability to living a holistically healthy lifestyle outside of the gym.

When those three are connected and coached as one system, everything changes. Progress stops feeling like a grind and starts feeling like momentum.

That’s the foundation we build every client program on at Evexia. This is our framework for creating sustainable results, regardless of where you start or where you want to go.

If it resonates, your first step is a free intro. A deeper conversation about your goals, your life, and what a program built around you actually looks like.

Book yours at the link in bio 💪

Most people don’t need more information.They need structure.They need accountability.They need a plan that actually fits...
03/11/2026

Most people don’t need more information.

They need structure.
They need accountability.
They need a plan that actually fits their life.

The internet will give you endless workouts and diet advice.

But real progress usually happens when someone is in your corner, helping you show up consistently.

Less scrolling.
More doing.

This is what we mean when we say we coach movement, not just exercise.Every person who trains with us goes through a pro...
03/03/2026

This is what we mean when we say we coach movement, not just exercise.

Every person who trains with us goes through a process: tell, show, do, review. We explain what we’re doing and why, we show you what it looks like, we watch you do it, and then we talk about it.

It sounds simple. But that process is what separates training that actually changes you from training that just tires you out.

Swipe to see it in action 💪



📸 .studio

02/27/2026

Do you remember when we had PE every day as kids?

We learned how to move our bodies, how to challenge ourselves, and how to compete.

Whether we realized it or not, it actually helped us stay focused and handle stress.

Then we grew up, added jobs, other pressures, and let go of movement. And we wonder why we feel so tired, foggy, and behind.

The truth is, as adults, we still need PE.





Address

11116 Antioch Road, Overland Park
Olathe, KS
66210

Opening Hours

Monday 5am - 8pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8pm
Friday 5am - 7pm
Saturday 9am - 1pm

Telephone

+19133800938

Website

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